fit-and-healthy-chef

[fit-and-healthy-chef]

Do Not Worry About Your Calorie Count with Fit & Healthy Chef on Your Side

There a number of healthy cuisines have great a flavour and can replace their full-fat counterparts. They have the same taste and look deliciously inviting. Healthy dishes need to be prepared carefully especially when you are on a fitness routine. Fit and healthy chef has a number of dishes and meals carefully prepared by experienced chefs with the help of a dietician. Fitness enthusiasts who are looking for meal plans which would help them in weight control, maintenance, muscle building and are vegetarian will find us as a one stop solution. We cater to every age group and have a wide variety of healthy meals and recipes. 

Protein is an essential component of muscle building and recovery after workouts, which is why gym enthusiasts often follow high protein diets. A high protein low calorie non-vegetarian vegetarian vegan food will help you in your journey to a fitter living.  Muscle tissue damaged during exercise can be repaired by eating protein, which leads to improved muscle growth and strength. Furthermore, high protein diets can assist gym-goers in maintaining a lean physique and reducing body fat, which can enhance their athletic performance and physical appearance. To obtain accurate nutritional information, it's important to weigh or measure out your servings accurately, because portion sizes can have a significant impact on the nutritional values.

One of our popular dishes that is loved by almost all of our clients, Salmon Thai Green Curry with Brown Rice is a recipe that uses the finest Australian seasonal vegetables and salmon cooked via sous vide method topped with mild creamy Thai green curry sauce that is deliciously authentic and fresh. The recipe contains 96% protein and calories just right for your daily intake; you do not have to worry about your daily requirement of protein consumption. For those who like to include chicken in your diet, we have one of the creamiest Recipes Korma Chicken Curry with Brown Rice. It's a fact that the classic creamy Korma is the favourite curry in Britain. Did you know that? Chicken marinated with aromatic and braised in a creamy cashew sauce is rich and flavorful complete and filling meal. Takeaway or ready-made Kormas can be very high in fat, as they are usually made with double cream and tons of oil. At Fit & Healthy chef, we've made a few simple healthy changes to it and kept the nutty, creamy flavour you love, while also drastically cutting down on calories!

Next in line is the insanely delicious Vegetarian Tempeh & Black Bean, a 3-ingredient black bean tempeh just as delicious as the original soybean one. Its aroma and flavour are exquisite when marinated and cooked slowly. We combine the grilled, spiced rub tempeh, stir fried with assorted vegetables with black bean sauce and basmati rice. Tofu with Thai Green Curry Sauce and Chargrilled Rump Steak are some of the most loved meals that you can plan for your dinner date and enjoy in your home. Visit us at https://fitandhealthychef.com/ to know more about healthy meals that are delivered to your door steps.