20 y.o college student on a mission to be happy, healthy and awesome.. Featuring positive and healthy pics, quotes, vids, thoughts and chats that I want to share with you on my journey to recover from depression and grow a happier healthier me. Cheers and Love you beautiful human you.
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We looked inside some of the posts by fit-for-me94-blog and here's what we found interesting.
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Notes Per Post
4M
Likes Per Post
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Reblog Per Post
2M
Reply Per Post
315
Time Between Posts
7 days
Number of Posts By Type
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12
Text
4
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Last Seen Tumblr Blogs
Fun Fact
Tumblr has a low social media market share in South America.
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Reblog if your a kinda "meh" FITBLR
You know, sorta bad ass on occasion when your not swamped with life stuff. You want to prioritise it more but things keep getting in the way. You’re super jazzed about fitness but sometimes it doesn’t go to plan.
Sometimes you’re a fitblr, sometimes you’re a shitblr and that’s OK. Reblog if your you’re proud of the fitblr days and meh about the shitblr ones.
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HOW TO CHEER UP IN 2 EASY STEPS
WHISPER “BEEP BOOP” TO YOURSELF.
REPEAT UNTIL NOT SAD.
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Soo I’m finally doing my giveaway! I’ve reached 600 followers and it’s my birthday! I am so grateful for everyone who is supporting me and cheering me on. This community is great. So I wanted to give back!
It’s not much but:
🍍10 Cookies and Cream Quest Bars
🍍A Blender Bottle
🍍A Yoga Strap
You must only reblog, likes will not count!
Must be following me!
For US citizens only (sorry!)
Must have an open ask box and be willing to give me your address once you are chosen.
You have until next week Friday (4/10) at 9 pm central time.
Winner will be chosen at random!
Good luck!
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13 Quotes to Motivate Da Hell Out of You.
Can you feel it?
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I usually spend 1 hour at the gym. How much should be cardio and how much should be weights?
Depends on what are your goals.
Try 40mins lifting 20 min running (in that order), it’s pretty efficient.
->
http://www.gymaholic.co/fitness/cardio-before-after-weights
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Brioche French Toast with Bananas, Crème Patissiere and Salted Caramel
Recipe
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support fat girls with weird curves
support fat girls with no butt
support fat girls with small boobs
dont just support the hour glass/big booty “acceptable” fat girl
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A quick PSA, because working in a New Age store I realize a lot of people don’t know this. Keep in mind this is the simple version.
The fella on the left-hand side, that’s Gautama Buddha, the Buddha, the central figure in Buddhism. Note that he is not considered a god, but a teacher and spiritual leader, the first to attain Enlightenment in his era. Note also how thin he is. This is because the Buddha fasted a lot. He was born Siddhartha Gautama. Buddha is a title, and not actually his name.
The fella on the right-hand side is not Buddha. This is a common misconception in the West. That is Hotai (or Budai or Hotei depending on the language), a Buddhist monk from China and folkloric hero. Hotai is thought by many to be a Buddha, but he is not the Buddha. Unlike Buddha, Hotai actually is revered as a god in Chinese folklore, although not in Buddhist practice.
This post is based on things I’ve been taught by my Buddhist coworker but if I forgot or mixed up something important and you are Buddhist and you notice, please let me know.
This has been an informational post. Have a nice day.
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Just 1 Real Rule:
Reblog the challenge.
Tag all posts with #decemberwellness and we will share as many as possible!
It would be nice if you followed all of us! ;) but its optional.
THAT’S IT! Happy holidays!
Everyone who participates will be a part of a promotion at the end of the month! You can optionally tag us:
TheFitty: Twitter and Instagram
FutureFitnessGuru: Twitter and Instagram
Day 1: Introduce yourself, your twitter/instagram if you have one, and your goals for the month.
Day 2: Break down one of your goals into a smaller goal that you can complete in 7 days.
Day 3: Try a new food. What was it? Did you like it? Take a picture.
Day 4: Hydrate! Make sure you’re drinking at least 2L of water a day! How do you make sure you are drinking enough?
Day 5: 100 Day: Do 25 jumping jacks 4 times throughout the day! What is your favorite way to stay active in the winter?
Day 6: Write a letter to Santa, or answer this question: What is something you can’t live without?
Day 7: Find 2 other people doing the #decemeberwellness challenge and make them laugh(somehow!) Submit a picture, or tell a joke. Just remember to tell them you’re from the challenge!
Day 8: Reflect on your goals from day 2 & 1.
Day 9: Take a picture of your favorite place to relax and explain why you love it so much.
Day 10: Try this 8-minute HIIT workout! How did you find it?
Day 11: What is one cause/charity that you are really passionate about and why? (Examples: cancer, animal cruelty, etc) And if you don’t have one, just skip to the next part: Dance to your favourite song and go all out. Feel free to post a couple second video of your awesome dance.
Day 12: When did you decide to create a healthier lifestyle? Why?
Day 13: Take a photo of anything and caption it. (We’ll each share our favourite ones)
Day 14: Spread some love! Pick 3-5 bloggers (or more) and write a message that will make their day.
Day 15: How are you doing on your goals? Do you need to rewrite some?
Day 16: What is your favorite quote? Who inspires you and why?
Day 17: Brag about something you are really good at.
Day 18: What is something you have learned about yourself through your fitness/health journey?
Day 19: What is the best way you deal with stress?
Day 20: QUICK, DON’T THINK: RUN INTO THE LIVING ROOM MAKE WEIRD NOISES AND DO SOMETHING SILLY & WAVE YOUR HANDS IN THE AIR. (yes, even if you live alone with your cat). Feel free to post a video.
Day 21: What is your favorite healthy recipe?
Day 22: What is something good that happened today? Something bad? What can you do to make tomorrow a better day?
Day 23: Pamper yourself today for at least 5 minutes. Meditate, get a massage, listen to music…
Day 24: List 5 things on your holiday list!
Day 25: Merry Christmas! TAKE 5 SNAPSHOTS OF YOUR DAY!
Day 26: Share your favorite Holiday memory!
Day 27: What is your favorite thing about yourself?
Day 28: Take slow 20 minutes to chew one of your meals in mindful silence. What was your experience like?
Day 29: Instagram/Tweet/Tumblr a picture of your Holiday decoration!
Day 30: Anything you noticed that’s changed since the beginning of the challenge? What’s happened in life since December 1st? Tell it in story or Dear journal, form.
Day 31: How did you do with your goals? What do you need to improve on? Set your resolutions for the New Year. And would you do another sort of challenge in January, whether that be something like this or a meal plan, etc?
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