Here goes my adventure to get healthy and weigh less than I did in high school by the time I graduate college in May 2013!
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272K
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111K
Reblog Per Post
156K
Reply Per Post
10
Time Between Posts
21 days
Number of Posts By Type
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11
Text
4
Link
2
Last Seen Tumblr Blogs
Fun Fact
Tumblr was acquired by Yahoo for $1.1B in 2013.
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1. You are ALL beautiful, no matter what size or shape :) <3
2. I dont own the picture that I used for the background, just a random find.
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It’s finally here!
My Recovery Giveaway!
I know I’ve been promising this for ages and it might be a bit of anticlimax but I can’t afford a really extravagant giveaway so I hope y’all appreciate my intentions :-)
In the box: - Cocoa butter cream, for fading self-harm scars. - A butterfly tattoo, to use in a similar way to The Butterfly Project. - A non-metal hair elastic. When I was in hospital, I would use this in place of cutting by snapping the band against my skin - it gave some release without actually harming myself. - Nail dip usually used to prevent nail biting, but it’s incredibly useful for stopping purging if you use it. - A teddy, just for comfort. - A de-stress facemask. - A set of bath bombs, to treat yourself and give yourself a pampering. - A small canvas to paint on when you’re in need of distraction. - (Not pictured) A set of dot stickers, similar to the ones I use, that you stick around the house and when you see an item with a sticker, you pay yourself a compliment until it becomes a natural habit.
I’ve tried to make the tool kit unisex :-)
I know this isn’t anything cool like an iPhone or some cool clothes, but these things and the techniques you can learn from them really helped me in recovery and I hope they can do the same for you. These items aren’t expensive, and they’re available probably wherever you are, so if you don’t win, but you can see how these items would help you, I urge you to buy a similar recovery tool kit :-)
In order to be entered, just reblog and you can reblog as many times as you like to up your chances because I’llbe picking via a draw. It’d be nice if you follow me, because if you’re in recovery and wanting to win this, I think my blog could help you, but it’s not a necessity :-)
Closes July 1st so get reblogging!
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It’s finally here!
My Recovery Giveaway!
I know I’ve been promising this for ages and it might be a bit of anticlimax but I can’t afford a really extravagant giveaway so I hope y’all appreciate my intentions :-)
In the box: - Cocoa butter cream, for fading self-harm scars. - A butterfly tattoo, to use in a similar way to The Butterfly Project. - A non-metal hair elastic. When I was in hospital, I would use this in place of cutting by snapping the band against my skin - it gave some release without actually harming myself. - Nail dip usually used to prevent nail biting, but it’s incredibly useful for stopping purging if you use it. - A teddy, just for comfort. - A de-stress facemask. - A set of bath bombs, to treat yourself and give yourself a pampering. - A small canvas to paint on when you’re in need of distraction. - (Not pictured) A set of dot stickers, similar to the ones I use, that you stick around the house and when you see an item with a sticker, you pay yourself a compliment until it becomes a natural habit.
I’ve tried to make the tool kit unisex :-)
I know this isn’t anything cool like an iPhone or some cool clothes, but these things and the techniques you can learn from them really helped me in recovery and I hope they can do the same for you. These items aren’t expensive, and they’re available probably wherever you are, so if you don’t win, but you can see how these items would help you, I urge you to buy a similar recovery tool kit :-)
In order to be entered, just reblog and you can reblog as many times as you like to up your chances because I’llbe picking via a draw. It’d be nice if you follow me, because if you’re in recovery and wanting to win this, I think my blog could help you, but it’s not a necessity :-)
Closes July 1st so get reblogging!
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Aww yeah running yeah
Just went running for a little bit! I am not pro but it was kinda nice to actually run a little bit! The new plan is to run each morning and do a video on the post I reblogged yesterday each night. May sound like I am over doing it but this weight has over stayed its welcome.
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Diet Health:
Worlds Fastest Workout Video
Britney Spears Abs
Kim Kardashian Butt
Victoria’s Secret
Erin’s Workout
Selita’s Workout P1 & P2
BODY ROCK
Cardio Exercise
Get Hot Cardio
Kiss My Tight Booty
Feel The Burn
Tight, Toned, Trim
INSANITY
Fit Test
Plyometric Cardio Circuit
Cardio Power & Resistance
Cardio Recovery
Pure Cardio
Cardio Abs
Core Cardio & Balance
Max Interval Circuit
Max Interval Plyo
Max Cardio Conditioning
Max Recovery
Insane Abs
Max Interval Sports Training
Upper Body Weight Training
Jillian Michaels 30 Day Shred:
Level 1 Level 2 Level 3
Ripped in 30:
Week 1 Week 2 Week 3 Week 4
6 Week 6 Pack:
Level 1
Level 2 Banish Fat Boost Metabolism No More Trouble Zones Yoga Meltdown
Carmen Electra:
Aerobic Striptease
Fit to Strip
In the Bedroom
The Biggest Loser:
Biggest Loser 30 Day Jump Start Workout
Biggest Loser Cardio Max Workout
Biggest Loser Weight Loss Yoga
Biggest Loser Boot Camp Workout
Turbo Jam:
T3 - Totally Tubular Turbo
Cardio Party Mix 1
Cardio Party Mix 2
Cardio Party Mix 3
Fat Blaster
P90X:
Chest and Back/Ab Ripper X
Plyometrics
Legs and Back
Yoga X
Cardio X
Kenpo X
Shoulders and Arms
Core Synergetics
Stretch X
Chest, Shoulder, and Triceps
Back and Biceps
Tone It Up:
Bikini Abs & Thighs
Sandcastle Workout
Bikini Blast Circuit Workout
Bikini Beach Bum Workout
POP Pilates:
Intense Ab Workout
Saddlebag Shaver
Tricep Toner
Butt Blaster
New Body Make Over
Back Attack
Inner Thighs and Calves
Inner Thigh Insanity
Stretching for Flexibility
Summer Slim Down pt 1
Summer Slim Down pt 2
Arm Attack
Lower Belly Pooch Attack
Thighs, Core, and Shoulders
Legs and Thighs
Beginners Total Body
Crazy Core Workout
Serious Standing for Legs, Butt, Obliques
Love Handles Exterminator
Obliques Ultimate
You’ve Got Abs Challenge!
Flat Abs Challenge
3 Minute Ab Challenge
Slimming Inner Thighs & Calves
Standing Pilates for Legs, Butt & Obliques
Super Butt Workout
Yoga
Dashama Sun Salutations video
Dashama Sun Salutations 2 video
Dashama Hip Stretches
Tara Stiles Bend It Like Tara video
sadienardini 40 minute yoga weight loss videos Part 1, Part 2, Part 3, Part 4
exercisetv.tv Yoga Fitness Plus 45 minute video
exercisetv.tv Beginner Yoga 20 minute video
exercisetv.tv Yoga Sculpt 30 minute video
exercisetv.tv Yoga Fitness Fusion 45 minute video
Yogis Anonymous Hurts So Good Power Yoga 95 minute video
Yogis Anonymous Blissed Flow Yoga 90 minute
Post Running Stretch video from FlexibleWarriorYoga
No Equipment Home Workout
Couch to 5K
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I really need to get back on track with this!
I haven't been eating horribly but not like I should and I need to get working out more!
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calories burned chart by 150lbsto120lbs. please reblog. don’t steal it.
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New blog!! 365 day challenge! Follllow me!
http://michelle365days.tumblr.com/
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