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We looked inside some of the posts by fitnessmodeljoshwolfe-blog and here's what we found interesting.
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8
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HIDDEN SUGARS- Good thing I'm bulking and not cutting or this protein bar would have killed my fat loss goals for the day at a whopping 28 grams of sugar
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Anabolic Nutrition- Getting my day started off right with rice, pork chops, and protein powder in almond milk #nutrition #highproteindiet
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Pull-up game #ironaddict #backdevelopment #bodybuilding
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Can you guess which exercise I am doing??? #lowbackhealth
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Playing Fetch With AN EIGHT POUND WEIGHT ;)......Getting my boy strong #pittbulllover #weighttraining #dogtraining #ILovePittBulls
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Muscle Building Tip- First thing in the morning grab some quick digesting protein like whey or egg to quickly get out of the CATABOLIC STATE AND INTO AN ANABOLIC STATE ;)....... only exception is if you want to burn fat than workout on an empty stomach first and than pop the protein after.
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Abs! One of our two night classes killing it!!!
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GOT DELTS? Keep watching my Medial Delts Series to CAP off those SHOULDERS for a more aesthetically pleasing look :) #shouldertraining #delttraining #medialdeltoids
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REFERRAL AWARDS- Give a card to a friend and earn A $10 discount for each referral. Personal Training And Boot Camps #harrisburgbootcamp #personaltraining #businesscards
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Shoulder Development Medial Delts Part 3- Leaning On Elbow Side Lateral Raise #shoulderdevelopment #shouldertraining #delts #musclemodel #fitnessmodel
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Salmon and vegetables with my boy john after an ALPHA WORKOUT ;) #alpha #alphaworkout
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