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[fitphysioga]

Rotator cuff tendinitis causes pain and stiffness in the shoulder joint due to tendon inflammation. Here are some precautions to manage it effectively:

• Avoid heavy lifting, bending, and twisting. • Maintain proper posture when lifting objects. • Engage in exercises and stretches under the guidance of a physiotherapist to enhance shoulder mobility and strength.

Take proactive steps to alleviate discomfort and enhance recovery.

[fitphysioga]

Preventing sports injuries is essential for both children and adults. Follow these precautions to stay safe and enjoy sports without setbacks. #SportsInjuryPrevention#StaySafe#PlaySmart

[fitphysioga]

"Unleashing the power of physiotherapy to rewrite the story of spinal cord injuries. Every step is a triumph, every session a step towards resilience. #PhysiotherapyHope #SpinalCordRecovery"

[fitphysioga]

"Embarking on a journey to ease osteoarthritis in the knees through the healing touch of physiotherapy. Embrace movement, reclaim comfort. #OsteoarthritisRelief #PhysiotherapyHealing"

[fitphysioga]

"Are you experiencing discomfort? Physiotherapy can be the key to relief and recovery. #PhysiotherapyHeals #PainFreeLiving"

[fitphysioga]

"🌟 Don't miss out! 🌟

FitPhysioGa invites you to a FREE consultation event! Discover personalized treatment plans and holistic wellness solutions for just Rs. 100*.

🗓️ Mark your calendar for 25th Feb (Sunday) from 9 am to 2 pm at FitPhysioGa, Swarn Nagari, A-194.

Take charge of your health journey now! 💪 #FitPhysioGa #Wellness #FreeConsultation"

(*Limited slots available. Terms and conditions apply.)

[fitphysioga]

“Listen to your body: Severe back pain may signal early signs of arthritis. Don’t ignore the warning signs; seek early intervention for a healthier future.”

[fitphysioga]

“Listen to your body: Severe back pain may signal early signs of arthritis. Don’t ignore the warning signs; seek early intervention for a healthier future.”