fitscoop

[fitscoop]

With 1,250 calories per serving and 50 grams of protein for muscle recovery support, this instantized powder makes the ideal post-workout and between meals shake for sizing up your goals. Serious Mass provides you with the tools you need to pack on the pounds and help you develop the physique you’ve always wanted. • Adding Calories Has Never Been This Easy or Tasted So Good • 1,250 Calories • 50 Grams of Blended Protein • Over 250 Grams of Carbohydrates with NO ADDED SUGAR • Creatine, Glutamine and Glutamic Acid • 25 Vitamins and Essential Minerals Buy ON Serious Mass at fitscoop.com with serious discount and assured authenticity promised delivered at your doorstep. #ON#seriousmass#FitscoopAssured

[fitscoop]

The Glycemic Index (or GI for short) is a measure of how quickly your blood sugar rises after ingesting a carbohydrate. Basically, once you consume a carbohydrate and it gets digested it gets turned to glucose (blood sugar). Blood sugar is used by the body to manufacture ATP (Adenosine Tri-Phosphate), which is the molecule that the body uses to power up all of its functions. You can think of ATP as your body’s fuel, as without ATP, your organism would not be able to function. The way that GI works is that each food is assigned a value, typically from 0-100, based on how fast blood sugar increases in the next two hours after consuming a carbohydrate. A value of 100 would represent a food that increases blood sugar very rapidly, such as a straight glucose drink. A value of 59, like the one from brown rice, means that the blood sugar response is way more moderate. Therefore, for the purposes of blood sugar control and fat loss, brown rice is a much better choice than a glucose drink. Now, why is that? How quickly a carbohydrate is turned into glucose and released in the bloodstream affects the amount of insulin that the pancreas will release to control blood sugar levels. Too quickly of a conversion and your insulin levels skyrocket, a bad situation if you are trying to lose body fat since fat loss cannot occur in the presence of high insulin levels. Such a hormonal environment triggers fat storage. Therefore, it stands to reason that if a carbohydrate is released slowly into the blood stream, then less insulin is released and thus fat loss is maximized. So is controlling GI the main key to losing body fat? Yes and no. Understanding the effect of foods on your blood sugar is important as several studies have shown that eating low GI carbohydrates throughout the day suppresses the person’s appetite and provides more stable energy levels as blood sugar is better controlled (Note: sudden drops in blood sugar make you feel hungry and lethargic). In addition, eating low GI foods allows for more consumption of food without body fat storage and for a leaner you due to body fat loss. Continued in comments.... .

[fitscoop]

Fail Soon, Learn Fast, Grow Faster #fitscoop#letswin#grow#nevergiveup

[fitscoop]

ok,day 1 . . . . . . #newyear #newyearmotivation #motivationalquotes #fitscoopnutrition

[fitscoop]

Announcing a 2019 "Drink In Style" Giveaway Two winners get a Muscle Mug along with 3 samples of yummiest BSN Syntha 6 protein. Here's what you gotta do to win one: Simply like the post and tag a friend We will pick one winner from our selected random "like" number and one from the comment section. Multiple entries allowed. Winner will be announced tonight 00:00 AM 1/1/2019 Let's win it! 2019 We are coming!!

[fitscoop]

Let's tear and recover with authentic nutrition on Fitscoop.com. We are providing store wide upto 30% off for next 48 hours. #christmas#christmasgains#fitscoopassured#discount

[fitscoop]

What is Ketosis? And is it safe? IN THIS ARTICLE Low-Carb and Ketogenic Diets Test Your Ketones Ketoacidosis "Ketosis" is a word you'll probably see when you're looking for information on diabetes or weight loss. Is it a good thing or a bad thing? That depends. Ketosis is a normal metabolic process, something your body does to keep working. When it doesn't have enough carbohydrates from food for your cells to burn for energy, it burns fat instead. As part of this process, it makes ketones. If you're healthy and eating a balanced diet, your body controls how much fat it burns, and you don't normally make or use ketones. But when you cut way back on your calories or carbs, your body will switch to ketosis for energy.

[fitscoop]

MY WORLD

[fitscoop]

Shop your fitness essentials with fitscoop.com #fitscoopassured#Muscletech

[fitscoop]

ZMA ZMA is a patented formulation, which contains zinc, magnesium and vitamin B6. Promoted benefits of ZMA claimed: • Better Sleep • Increase Testosterone Levels in body • Increases Immunity It is claimed to increase testosterone levels, but there is no evidence to suggest that this occurs in healthy men. Though men with zinc deficiencies can supplement zinc to fix their deficiency and increase their testosterone levels, there is no evidence to suggest this occurs in men with no deficiency. Aspartate has also been claimed to increase testosterone, but it is in too low of a dose in ZMA to have any effect on testosterone. Despite ZMA’s lack of effect on testosterone levels, it can be a useful supplement for people that lack zinc and magnesium. #zma#fitscoopnutrition

[fitscoop]

Indeed @beastsportsnutrition #BEAST#BEASTPROTEIN#fitscoopassured

[fitscoop]

Labrada MPN 100% Whey 4.13 lbs #labrada#labradanutrition#fitscoopassured

[fitscoop]

Athletes sometimes use MCTs for nutritional support during training, to increase exercise performance, for decreasing body fat and increasing lean muscle mass, and for weight loss. • Boost metabolism, helping you to burn calories and lose fat. • Improve your ability to burn other dietary fats. • Encourage ketosis, an important fat burning state. • Effectively stabilize blood sugar levels between meals. MCTs are sometimes used to reduce levels of cholesterol and other fats in the blood called triglycerides. They might also be used for diabetes. In older people, MCTs are used to increase muscle mass and strength.. Instead of requiring pancreatic enzymes and bile to be digested for absorption (as needed for LCTs), MCTs are absorbed directly through the gut, into the blood stream and sent straight to the liver. Here, MCTs are converted to ketone bodies – the by-product of fat being utilized for energy, which can be used by the brain, heart and other muscles. Best source for MCTs: Coconut Oil #mctoil#fitscoopnutrition

[fitscoop]

We are unstoppable . . . . . #nevergiveup #nopainnogain #noexcuses#gym #gymmotivation #motivationforothers#repeat #regulartraining #regularmotivation#regularshow #regularworkout#insanetraining #insaneworkout#physiquegoals #promoteus

[fitscoop]

The highest quality supplements in the market from JYM SUPPS Blend it,shake it use it as a post workout shake and experience the quality never tasted before. JYM SUPPS is one of the most awarded brands amongs sports nutrition brands. Buy yours fitness essentials at fitscoop.com All India Delivery with Fitscoop Assured Seal Link in bio 👆 #jymarmy#fitscoopassured

[fitscoop]

Protein digestibility-corrected amino acid score (PDCAAS) is a method of evaluating the quality of a protein based on both the amino acid requirements of humans and their ability to digest it. The PDCAAS rating was adopted by the US FDA and the Food and Agricultural Organization of the United Nations/World Health Organization (FAO/WHO) in 1993 as "the preferred 'best'" method to determine protein quality. A PDCAAS value of 1 is the highest, and 0 the lowest. 1 casein (milk protein) 1 soy protein 1 whey (milk protein) 0.99 mycoprotein 0.92 beef 0.91 soy 0.893 pea protein concentrate (isolate) 0.78 chickpeas and Edamame 0.75 black beans 0.73 vegetables Using the PDCAAS method, the protein quality rankings are determined by comparing the amino acid profile of the specific food protein against a standard amino acid profile with the highest possible score being a 1.0. This score means, after digestion of the protein, it provides per unit of protein 100% or more of the indispensable amino acids required. The formula for calculating the PDCAAS percentage is: (mg of limiting amino acid in 1 g of test protein / mg of same amino acid in 1 g of reference protein) x fecal true digestibility percentage.

[fitscoop]

The taste of development . . . . . . #nevergiveup #nopainnogain #noexcuses#gym #gymmotivation #motivationforothers#repeat #regulartraining #regularmotivation#regularshow #regularworkout#insanetraining #insaneworkout#physiquegoals #promoteus