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eat drink sleep play

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Struggling with words at the moment, so here's a comforting frog for anyone who needs one.

Hang in there, look after yourself, and keep being gloriously, defiantly, beautifully you. You are so, so, SO loved.

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YUNOMOTES are here !!!!

singlehandedly ruin your entire vocabulary by replacing it with enough tiny pictures of my dumb ass cat to fill an entire [discord] server !!! includes a couple gifs, more emotes than are pictured, will update as i make more emotes https://magnificentmicrowave.itch.io/yunomotes

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💙 USA 💙

national suicide prevention

national domestic violence hotline

national sexual abuse hotline

trans lifeline and resources

💙INTERNATIONAL💙

list of suicide hotlines by country

domestic violence hotlines and resources by country

sexual (+ domestic) abuse agencies by country

international trans resources

edit: taking this opportunity whilst this gets traction!

Palestine Children Relief Fund

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Affirmashunal words from Da Therapy Warboss

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Please, spread this for those who might need it right now

U.S. suicide hotline: call or text 988 (available 24 hours)

U.S. trans lifeline: (877) 565-8860 (when you call, you’ll speak to a trans/nonbinary peer operator. full anonymity and confidentiality)

Substance Abuse and Mental Health Services Administration (SAMHSA) National Helpline: 1-800-662-HELP (4357) – provides 24/7 confidential support and referrals for individuals and families facing mental health and substance use disorders, including panic attacks and anxiety.

LGBT National Help Center: (888) 843-4564

Trevor Project: Call (866) 488-7386, text START to 678-678, or chat online.

Take care of yourself and each other. Please stay safe ♡

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Article

"Every year, over 350,000 women die from cervical cancer and another 660,000 are diagnosed. [Note: Plus trans men and other trans people with a cervix.] As a consequence, children are orphaned, families impoverished and communities diminished by the loss of mothers, wives, daughters and sisters. 

And yet, unlike most other cancers, almost all these cases and deaths can be averted. We have powerful vaccines that can prevent infection with the human papillomavirus (HPV) that causes cervical cancer; we have diagnostics to detect it early; and we have treatments for those it strikes. With these tools, cervical cancer can not only be stopped; it could become the first cancer to be eliminated. Some high-income countries are already close to elimination, meaning fewer than four cases per 100,000 women.

But in many low- and middle-income countries, these tools are still not available, which is why 94% of cervical cancer deaths occur in those countries. 

In 2018, WHO launched a global call to action to eliminate cervical cancer, which was followed in 2020 by the adoption by all 194 WHO Member States of a Global Strategy to Accelerate the Elimination of Cervical Cancer as a Public Health Problem. The strategy calls for countries to achieve three targets by 2030: 90% of girls fully immunised against HPV; 70% of women receiving timely screening; and 90% of those found with precancer or cancer accessing treatment.

These targets are not just aspirational, they are achievable, even in low- and middle-income countries.  Bhutan has already reached the targets, the first to do so in the South-East Asia region. 

Since introducing the HPV vaccine in 2011, Rwanda has reached vaccine coverage of 90%, and today announced its national goal to reach the 90-70-90 targets three years ahead of schedule, by 2027. Already, in two districts – Gicumbi and Karongi – Rwanda is meeting those goals. Nigeria, which introduced the HPV vaccine in October last year [2023], has already vaccinated 12.3 million girls.  

We have the tools and the opportunity to eliminate cervical cancer. 

Since WHO issued the global call to action in 2018, more than 60 countries have introduced the HPV vaccine into their immunisation programmes, bringing the total to 144 countries that are routinely protecting girls from cervical cancer in later life. With scientific advances, we can now prevent cervical cancer with just a single dose, which 60 countries are now doing.  

The largest provider of HPV vaccines to low- and middle-income countries is Gavi, the Vaccine Alliance, which plans to vaccinate 120 million children between now and 2030. But this plan requires that investments in health are sustained. We are also counting on manufacturers to confirm and honour their commitments to provide HPV vaccines to low- and middle-income countries in the coming years, to avoid the supply constraints that held back progress in the past.

But we cannot rely on vaccines alone. The impact of the rapid scale-up in vaccinating girls now will not be seen for decades, when they reach the adult years when cervical cancer typically appears. To save lives now, we must match the increase  in vaccination with increases in screening and treatment. 

Decades ago, as more women gained access to pap smears in developed countries, the mortality associated with cervical cancer dropped rapidly. Today, even better tests are available. Over 60 countries now include high-performance HPV tests as part of their screening programs. Women can even collect their own samples for HPV testing, removing more barriers to life-saving services. In Australia – which is on track to become one of the first countries in the world to achieve elimination – more than a quarter of all screening tests are now done this way...

Several countries are also investigating the use of artificial intelligence to enhance the accuracy of screening in resource-limited settings. When women are found with precancerous lesions, many are now treated with portable battery-powered devices, which can be operated in remote locations."

-via The Telegraph, November 18, 2024. Article written by Dr Tedros Adhanom Ghebreyesus, Director-General of the World Health Organization (WHO).

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Please, spread this for those who might need it right now

U.S. suicide hotline: call or text 988 (available 24 hours)

U.S. trans lifeline: (877) 565-8860 (when you call, you’ll speak to a trans/nonbinary peer operator. full anonymity and confidentiality)

Substance Abuse and Mental Health Services Administration (SAMHSA) National Helpline: 1-800-662-HELP (4357) – provides 24/7 confidential support and referrals for individuals and families facing mental health and substance use disorders, including panic attacks and anxiety.

LGBT National Help Center: (888) 843-4564

Trevor Project: Call (866) 488-7386, text START to 678-678, or chat online.

Take care of yourself and each other. Please stay safe ♡

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💙 USA 💙

national suicide prevention

national domestic violence hotline

national sexual abuse hotline

trans lifeline and resources

💙INTERNATIONAL💙

list of suicide hotlines by country

domestic violence hotlines and resources by country

sexual (+ domestic) abuse agencies by country

international trans resources

edit: taking this opportunity whilst this gets traction!

Palestine Children Relief Fund

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If you are trans I need you to stay alive.

Stay alive for every other trans person fighting, stay alive for every trans person who is no longer here, and most importantly stay alive for yourself.

They don’t get to erase us! They don’t get to take away our rights, and treat us as less than human. Don’t let them erase us, and don’t let them make you a statistic. Don’t let them win.

Stay alive

If you won’t do it for yourself, then do it for others. Do it out of spite.

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Your victory matters

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you were meant to see this post. this post showed up on your screen for a reason. you are loved. whatever issue you may be going through right now, whether it be school or family or love, it will pass. it will pass, and you will be okay in the end. you will survive this.

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it’s so true, but the rhyming and pictures make it an easier pill to swallow for some :)

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The first transgender suicide hotline in the US

For the first time, there is a hotline in the US that is staffed entirely by transgender people, to serve transgender people.  Everyone in the trans community needs to be spreading this around.  Lives could be saved. You can reach Trans Lifeline at 877-565-8860