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i will be skinny by october. i will be thin by october. i will be weightless by october. i will be dainty by october. i will be small by october. i will be slim by october. i will be perfect by october.
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How to be thin and light as a butterfly?
I would go on about every little tip and trick I've seen on here, but it all really boils down to self-control. Controlling when, what, and how much you eat, controlling when, how often, and even IF you want to work out, and controlling your strength and will. All of these are just small factors that go into your appearance and wl journey. If you want it enough, you WILL have it!
✨️ And above all else, remember to be safe and take care of yourself while discovering your path ml! I and everyone else on here believes in you ✨️
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୨୧ 𝑚𝑜𝑟𝑛𝑖𝑛𝑔 𝘩𝑎𝑏𝑖𝑡𝑠 𝑡𝑜 𝑚𝑎𝑘𝑒 𝑦𝑜𝑢𝑟 𝑑𝑎𝑦 𝑏𝑒𝑡𝑡𝑒𝑟 ୨୧
♡ waking up early ♡ don't force yourself to make your bed right when you get up (but still try and do it eventually) ♡ set daily goals ♡ read motivational quotes ♡ yoga ♡ reading ♡ morning affirmations ♡ eat a healthy breakfast ♡ do skincare/hair ♡ drink matcha ♡ meditating ♡ taking a good shower ♡ journaling ♡ make a to-do list ♡ clean your space ♡ complete a task you've been meaning to do
i love my body
i am committed to my dream
i am getting better daily
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that girls summer reset


why reset?
To start a new chapter in your life you need to get rid of things that harm you or don't benefit you. So clean out everything starting from physical things like your phone to mental things.
phone reset
-delete old messages and contacts of toxic people
-go through your following on social media
-delete apps and pictures you don't need
-go through your playlists and remove/add songs
-redesign your phone: new phonecase, wallpaper, widgets
room reset
-deep clean your room: vacuum, mop the floor, through away things you don't need anymore
-donate old clothes
-change your bedsheets (at least every 2 weeks)
-open the windows and let fresh air in
physical reset
-eat clean
-do an everything shower: exfoliate, shave, scalp scrub, hair mask...
-oil your hair
-get a haircut and try out something new
-get your mani and pedi done
-try a new workout routine
-do a full skincare routine: oilcleansing, foamcleasing, exfoliating, facemask...
mental reset
-catch up with school
-challenge your mind: puzzle, quiz, a new language or skill
-try journaling
-meditate or pray
-try yoga
-read a new book
-set a screentime limit
-fix your sleep schedule (7-9 hours of sleep)
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