Hakuna MatataI have either reblogged, altered or produced images to suit myself and this blog.I tag my workout videos with the exercised muscles/body parts, so you can search "abs," "back," "shoulders," etc :) Instagram GetFitBeFit Starting Weight: 200lbs Current Weight: 154.0 lbs Goal Weight: 140 lbs Weight Lost: 46 lbs! Ask me about Zija and find out how it changed my life. Weight loss, clear skin, proper digestion, increased energy, better sleep, better workouts; the list is endless. This is an all natural, additive-free, pesticide/herbicide/insecticide-free "miracle tree" with a money-back guarantee.
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🍕BBQ Chickpea Pizza for one plzzz! 📷by @plantifullybased 💚. #RadicallyVegan #VeganPizza (at Miami, Florida)
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Kettlebell Cardio Workout ➡ http://www.ahealthblog.com/aerobic-exercise-and-resistance-training-combination-for-diabetes.html
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Listen up. There is literally an app that can help you avoid self harm and I don’t know why we aren’t talking about it.
Calm Harm can be tailored to your needs and will provide strategies to help you get past those crucial moments of wanting to harm.
It’s also totally FREE.
once again, it’s called CALM HARM
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#chris evans #in where he is actually steve rogers
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🍌Weekly meal prep🍓

My favorite time of the week has arrived !
Breakfast Porridge
- oats
- oat milk
- cinnamon
- chia seeds
- banana
- dark chocolate
- coffee with rice milk
Lunch Salad
- semolina
- dry raisins
- sweet potatoes
- flaked almonds
- red onion
- salad mix
- homemade orange dressing
Snack Fruit salad
- strawberries
- banana
- lime juice
Dinner
- green beans
- beetroot
- vegan meatballs
What is YOUR meal plan of the week? 😁
Now it’s time to hike !!!
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