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HEAVEN!!!!!!!!!!!!!!!!

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Folks the day has arrived!!!!

THE NESPRESSO!!!!!!

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What an experience this has been ladies and gentlemen.

It has had its ups and downs but I sure did learn a lot from this intervention.

Never underestimate yourself.

Until next time...

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Day 10

TOMORROW TOMORROW I LOVE YA

TOMORROW IS ONLY A DAY AWAY!!!

Today has been a big craving day. Today I’m like comooooon Thursday.

Its been long guys, but i really do feel good. I feel in control of my body and my mind, its great to know that i can train myself to break habits and addictive traits. I have stayed strong and my mind has conquered itself.

I truly did not think i would last this long.

I am Proud of me.

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Look what i bumped into in my kitchen this afternoon... limited edition Nespresso pods!!! TORTURE.

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A sneak peak at what we did today...

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K im not gonna lie the suggestions this article gave me did not help at all!!! But give it a try it may give you some comfort

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Day 9

Hello Readers

I apologise for being so AWOL the last few days but do not fret i did not die from coffee with drawls.

So allow me to reflect and share the last few days. So as my luck would have it the Jewish Festival where it is customary to stay awake all night learning Jewish biblical texts happened to be over this lovely intervention of mine. Needless to stay there is no way i made it through the night with out my coffee and seeing everyone make their coffees and mochas and that smell in the air just killed me.

Let me tell you that was one weak moment for me! i felt like a possessed zombie in need of my fix.

However i must proudly confess aside from that night (Saturday night) i have managed better then i could ever have imagine. I have been drinking A LOT of tea (once again i’m sorry for ever ridiculing you tea people) and water. Iv been gyming and just feeling super good.

Im feeling in control of my body for the first time in many years, The habit of waking up and walking straight to my coffee machine now and the instinctive reach for the Jacobs when i make my tea is becoming less and less. Also i have saved so much money over the last week. Normally i would have spent at least R70 so go me :)

HOWEVER as much as i am managing without it i really really do crave it like all the time. So Thursday you cannot come quicker. Check out the linked i posted on controlling cravings..

Thanks for staying tuned guys.

Chat laters...

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My dream!!! To swim in a cup of coffee...sigh

#Day4

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Ok so by the end of day 3 i can comment on the following:

1) I did not have a single headache all day

2) i did not feel fatigued (well more than usual)

3) HOWEVER did i crave coffee or what!!!! like i have never wanted something more EVER.

4) It took me the entire day to get through 6 chapters of one subject as i just could not focus for a second.

5) I realised coffee is my over the counter Ritalin...its Fantastic.

6) i am thoroughly not looking forward to waking up at 6:30 for a test tomorrow with no delicious, smooth, creamy, steaming, hot, coffee in my hand.

7) i must confess i thought maybe i could get away with drinking a freezochino tomorrow (an addict will rationalize anything in a time of need) but alas i am staying true to the cause and holding strong.

Goodnight readers

Thanks for the love

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Replacement! :(

who drinks tea!!!

#Day3

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STOP STARRING AT ME!!!!

#DAY3

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2:49PM CRAVING!!!!!!!!!

#Day3

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Day 3

I cannot concentrate for more that 10 minutes on my work.

I am way too ADD for this detox. 

Its strange, i don’t actually want coffee right now (i mean i always want coffee) but its more i know i NEED it to concentrate. My dose of Concerta. 

Well Brand Strategy lets see how far we get with you.

Chat laters

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Teeeeeeeeeee and peanutbutter. Its a good combo.

its pretty early in the morning and I’m feeling good, hitting the books strong.

#Day3

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Goodmorning Wednesday.

#Day3

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How coffee (caffeine) affects the body? And is it really all that bad?