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funny pictures of baby

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Have you ever wondered that why water is colourless?

http://factoflife.net/science/why-is-water-colouless-science-facts.html

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How to Protect Your Eyes - Eye Protector

Factoflife - Protect eyes is one of the most important things everyone need to do to have a healthy life. These tips below will help you prevent the eye problems.

Find out if you are at higher risk for eye diseases.

Be aware of your family's health history. Do you or any of your family suffer from diabetes or have a history of high blood pressure? Are you over the age of 65? Are you an African-American over the age of 40? Any of these traits increase your risk for sight-threatening eye diseases. Regular eye exams are particularly important, because an early diagnosis can limit any vision loss and help preserve your eyesight.

Have regular physical exams to check for diabetes and high blood pressure.

If left untreated, these diseases can cause eye problems. In particular, diabetes and high blood pressure can lead to vision loss from diabetic retinopathy, macular degeneration and eye strokes.

Look for warning signs of changes in your vision.

If you start noticing changes in your vision, see your eye doctor immediately. Some trouble signs to look for are double vision, hazy vision and difficulty seeing in low light conditions. Other signs and symptoms of potentially serious eye problems that warrant immediate attention include red eyes, frequent flashes of light, floaters, and eye pain and swelling.

Exercise more frequently.

According to the AAO, some studies suggest that regular exercise — such as walking — can reduce the risk of age-related macular degeneration by up to 70 percent.

Protect your eyes from harmful UV light.

When outdoors during daytime, always wear sunglasses that shield your eyes from 100 percent of the sun's harmful ultraviolet rays. This may help reduce your risk of cataracts, pinguecula and other eye problems.

Eat a healthy and balanced diet.

Numerous studies have shown that antioxidants can possibly reduce the risk of cataracts. These antioxidants are obtained from eating a diet containing plentiful amounts of fruits and colorful or dark green vegetables.

Studies also have shown that eating fish rich in omega-3 fatty acids may reduce your risk of developing macular degeneration. Also, consider supplementing your diet with eye vitamins to make sure you are getting adequate amounts of the nutrients you need to keep your eyes healthy.

Get your eyes checked at least every two years.

A comprehensive eye exam, including dilating your pupils, can determine your risk for major eye diseases such as diabetic retinopathy, which has no early warning signs or symptoms. An eye exam also can ensure that your prescription for eyeglasses or contact lenses is up to date.

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Travel Tips: Save Money On Hotel

Factoflife - Many travelers find the ways to save budget travel through saving money on hotels. Read our guide to get cheap hotel deals, cheap hotel rooms, discount hotels and more travel tips to save money on hotels here.

Bundling

Bundling is one of the most popular means of getting affordable or low-priced hotel rooms at the holiday destinations. This concept is all about merging the prices of both airfares and accommodation and this option can be only provided by any reputed travel agency.

Club Floors

You can definitely get real value to your accommodation if you choose the option of club floor ratings with regard to accommodation cost selection. This will normally include the costs of all those amenities and luxury facilities that are available at the hotel accommodation. Some amenities include free room service, drinks delivery, laundry and more.

Get hotel deals

In most of the cases, travel agencies have professional or contractual links with some of the selected hotels in any specific destination and thus both of the shares a deal with each other as a result of which the travelers can enjoy the benefits of low-cost accommodation. This cost might differ though on the basis of seasonal rushes of the tourists.

Loyalty Partnerships

In some cases, different airlines maintain a loyalty and professional relationship with many cheap rated hotels with luxurious facilities and thus that can be really quite helpful for gaining cheap accommodation. Therefore, if you take the option of airline tickets and hotel altogether, you can definitely get a discounted price.

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