Groovy Lotus Zoom Room https://www.facebook.com/100002561145805/posts/3508623535899650/?d=n (at Groovy Lotus Yoga and Music) https://www.instagram.com/p/CJ8W1PjnBgS/?igshid=nypbjd0dsvao
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https://www.facebook.com/100002561145805/posts/3508623535899650/?d=n #groovylotusyoga #lisapelliconearce every Tuesday at 7:30 (at Groovy Lotus Yoga and Music) https://www.instagram.com/p/CJ8Wq9sn_mT/?igshid=19yhjqgv1q2wl
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Bringing the light into my heart especially as we move Post Holiday into the darkness of January and all that is happening. The gayatri mantra is a beautiful way of using sonic amplification to our meditation, as we chant we join in the golden chain of light from so many gurus. I loved today’s interpretation, which got me thinking about all this Anew. @nataraj.chaitanya @embodiedphilosophy @susannaharwoodrubin @oneikamays @mirabelle_sivajyoti @nina_rao @yogawithashton @afroyoga @wanderingvayu @oneikamays @embodiedphilosophy #meditationresolution (at Groovy Lotus Yoga and Music) https://www.instagram.com/p/CJmuyqQnSEg/?igshid=3o2qf1c36le4
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Gratitude… sure fire way to turn around a negative feeling or a bad day. Focus on things you’re grateful for. Everyone has them. Gratitude is the way in… Connect to gratitude. So grateful for the sunlight today and the ability to get outside and get our vitamin D. #groovylotusyoga #lisapelliconearce (at Groovy Lotus Yoga and Music) https://www.instagram.com/p/CJkRsPwHgIP/?igshid=149jnyajq0fx1
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I today’s meditation challenge by embodied philosophy, we discussed the Ganesh Mantra. Letting go of obstacles. Ashton made a beautiful connection between letting go of obstacles and connection. I chose the graphic of yin yang to represent how the two opposite concepts truly go together. One leads to the other. So in order to let go one must connect🙏🏼 @susannaharwoodrubin @oneikamays @mirabelle_sivajyoti @susannaharwoodrubin @nina_rao @yogawithashton @embodiedphilosophy @mirabelle_sivajyoti @nina_rao @embodiedphilosophy #meditationresolution @embodiedphilosophy (at Groovy Lotus Yoga and Music) https://www.instagram.com/p/CJjsE0_H441/?igshid=1rg20qbo7ev93
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Feel Good In 15 !! Every Saturday at 9:30 AM, free live streamed here and on Facebook! Free 15 minute class to show you how anyone can feel good with yoga in just 15 minutes! #groovylotusyoga #lisapelliconearce (at Groovy Lotus Yoga and Music) https://www.instagram.com/p/CJitwltnGmB/?igshid=yz9qv68rmeyq
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AUM... The first mantra in the 14 day #meditationresolution . Be AUM... if it is everything and if we are AUM, then we are all everything... #lisapelliconearce #groovylotusyoga (at Groovy Lotus Yoga and Music) https://www.instagram.com/p/CJggc_MHCpG/?igshid=1s05oaghym55x
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Can’t wait to start this challenge… Starts today, yogis check this out. What a great way to start 2021 #meditationresolution #lisapelliconearce #groovylotusyoga (at Groovy Lotus Yoga and Music) https://www.instagram.com/p/CJgUaXjHE4L/?igshid=uvqrq0z7hd9h
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Be in the now this year! (at Groovy Lotus Yoga and Music) https://www.instagram.com/p/CJfhpTinPlt/?igshid=1xxba04i0zv5j
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https://www.schedulicity.com/scheduling/GLY649/classes take some time out for yourself tonight before the holiday madness and stretch and get in touch with your spirit. (at Groovy Lotus Yoga and Music) https://www.instagram.com/p/CJI5LCOn_-c/?igshid=1ctihewb893xk
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https://www.schedulicity.com/scheduling/GLY649/classes classes celebrating the solstice… Check my schedule (at Groovy Lotus Yoga and Music) https://www.instagram.com/p/CJCxvHOnFpM/?igshid=1f8enmf8gma18
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Three opportunities to celebrate the solstice with a Groovy Lotus Yoga gang tomorrow, register early please https://www.schedulicity.com/scheduling/GLY649/classes #lisapelliconearce #groovylotusyoga https://www.instagram.com/p/CJCxqzBntVM/?igshid=rgoh49ai0be4
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https://www.facebook.com/GroovyLotusYoga/videos/385798712507714/?vh=e #lisapelliconearce #groovylotusyoga (at Groovy Lotus Yoga and Music) https://www.instagram.com/p/CJBeo0mnWip/?igshid=1bk92m0h6cuxg
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#groovylotusyoga #lisapelliconearce (at Groovy Lotus Yoga and Music) https://www.instagram.com/p/CJBeOyInbck/?igshid=4wldzur3fkh3
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“Feel good in 15 “every Saturday at 9:30 I will be doing a live stream on my quote Groovy Lotus a Yoga “channel on YouTube. 15 minutes is all you need to feel good every day. https://www.groovylotus.com Check out my full schedule of life streaming yoga classes only $11. Check out the live stream tomorrow morning 9:30 AM (at Groovy Lotus Yoga and Music) https://www.instagram.com/p/CI9qvILnI-F/?igshid=1em8iexwqy4l6
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Do yoga inside in the comfort of your living room, on zoom for only $11 a class https://www.groovylotus.com https://www.instagram.com/p/CI6mOc2nS4U/?igshid=ex7rns31drir
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Presents AND presence under a tree ❤️🛷 #lisapelliconearce #groovylotusyoga (at Northport, New York) https://www.instagram.com/p/CI6l_8Gnigc/?igshid=3nqsn8xraldx
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