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Back pain is a common complaint. Most of the people experience low back pain at least one time during their lifetime. Back pain is second common cold as an affliction of mankind and it is one of the most common reasons people go to the doctor or miss work.

Causes of Back Pain... Read full article here: https://www.health-ft.com/2018/06/lower-back-pain-causes.html

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What is the True Meaning of Yoga The most famous Pop singer Madonna is probably one of the most popular bi-products of commercialized yoga. Ever since she started out with that toned and buffed figure, women all over the world have been wanting to know what kind of diet she has been following. While revealing that she had been on a journey of self-discovery and has found a new spiritual source, she also revealed her secret to finally her eternal youthful

https://www.health-ft.com/2021/10/what-is-true-meaning-of-yoga.html

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Japanese healing technique

Japanese healing technique can reduce our stress levels tremendously by using the power of our hands. Stress is something that we have to face in our life. We have to control it. Unfortunately, many of us have a hard time doing so. Many healing systems around the world believe that the energy within our body has the ability to heal us. So, this Japanese technique uses specific acupressure points throughout our hands. To lower these stress levels lowering cortisol adrenaline allows our body to work at ease.

Read full article here...

https://www.health-ft.com/2022/08/japanese-healing-technique.html

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Do you have hip to lower back pain? Here are some very useful advice you should follow.

https://www.health-ft.com/2021/03/lower-back-pain-treatments.html

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Calisthenics Workout Calisthenics is a form of exercise that uses your body weight to provide resistance

https://www.health-ft.com/2022/06/Calisthenics%20Workout.html

[health-fitness-wealth]

Start your day with a mix of natural sugars, vitamins, fibers, and proteins.