healthy-takes-time
healthy-takes-time
Fitness Journey
6K posts
Just another girl on her way to living a healthy lifestyle. Hope | 27 | Do whatever it takes. SW: 174 CW: 147lbs GW: 130lbs
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healthy-takes-time · 7 days ago
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Propaganda I’m falling for:
Dating to marry
Having fun sober
8 to 10 hours of sleep
Prioritizing healthy eating
Resistance training
Self improvement
Clear boundaries
Working smarter and not harder
Being in my feminine, especially when people try me
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healthy-takes-time · 7 days ago
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Health is my priority.
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healthy-takes-time · 20 days ago
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focusing on myself on gloomy days₊˚⊹ᰔ
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healthy-takes-time · 20 days ago
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healthy-takes-time · 1 month ago
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The extra hour of sleep. Those healthy meals. That gym session you didn't skip. That walk you went on. Are all investments in your future self. And the more of those investments you make, the more your future self will thrive.
My advice: Invest as often as you can.
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healthy-takes-time · 1 month ago
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Best. Day. Ever.
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healthy-takes-time · 1 month ago
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healthy-takes-time · 1 month ago
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healthy-takes-time · 1 month ago
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focusing on myself on gloomy days₊˚⊹ᰔ
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healthy-takes-time · 1 month ago
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healthy-takes-time · 1 month ago
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healthy-takes-time · 1 month ago
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healthy-takes-time · 1 month ago
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healthy-takes-time · 1 month ago
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Sunday morning breakfast: buttered whole wheat toast with apple butter, strawberries and blueberries, and smoked deli ham.
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healthy-takes-time · 1 month ago
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healthy-takes-time · 1 month ago
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The extra hour of sleep. Those healthy meals. That gym session you didn't skip. That walk you went on. Are all investments in your future self. And the more of those investments you make, the more your future self will thrive.
My advice: Invest as often as you can.
780 notes · View notes
healthy-takes-time · 1 month ago
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