Physically assaulting and arresting the 65-year-old Jewish HEAD of Jewish STUDIES at Dartmouth to fight the so-called antisemitism at these encampments is truly something you can’t even write.
It’s feels so insignificant to have this struggle but I’m getting my period soon and there’s no place to buy cotton/pads or the specific painkillers I get and it’s so so cold my pre cramps are already killing me. It makes me feel so helpless. [@/ Dicktator117 on X. 12/28/23.]
“Periods Don't Stop for Conflict” I remember this headline addressing women's health in Ukraine. Not a peep out of those same agencies about Sudanese & Palestinian women struggling in war/conflict zones.
#KeepEyesOnSudan [@/ RightUpMyAlley on X.]
I created a link for a gofundme happening right now to ensure Period Care reaches folks who need it in Sudan, and I will re-post this here for folks who can share and/or support:
This link here will lead you to this post of where you can support/send funds so that period care reaches those who need it in [Palestine] and other areas as well.
HOW TO SURVIVE A HEART ATTACK WHEN ALONE
Let’s say it’s 6.15pm and you’re going home (alone of course), after an unusually hard day on the job. You’re really tired, upset and frustrated. Suddenly you start experiencing severe pain in your chest that starts to drag out into your arm and up into your jaw. You are only about five miles from the hospital nearest your home. Unfortunately you don’t know if you’ll be able to make it that far. You have been trained in CPR, but the guy that taught the course did not tell you how to perform it on yourself..!!
NOW HOW TO SURVIVE A HEART ATTACK WHEN ALONE…
Since many people are alone when they suffer a heart attack, without help, the person whose heart is beating improperly and who begins to feel faint, has only about 10 seconds left before losing consciousness.
However, these victims can help themselves by coughing repeatedly and very vigorously.
A deep breath should be taken before each cough, and the cough must be deep and prolonged, as when producing sputum from deep inside the chest.
A breath and a cough must be repeated about every two seconds without let-up until help arrives, or until the heart is felt to be beating normally again.
Deep breaths get oxygen into the lungs and coughing movements squeeze the heart and keep the blood circulating.
The squeezing pressure on the heart also helps it regain normal rhythm. In this way, heart attack victims can perhaps buy precious time to get themselves to a phone and dial 911.
Rather than sharing another joke please contribute by broadcasting this which can save a person’s life!
Be prepared and become part of the solution. Get your free next-of-kin notification card today. Click here: https://www.InCaseOfEmergencyCard.com/