heenamandhwani - Tumblr blog

[heenamandhwani]

Best Friend's Love

Despite the common internet notion, women don't dislike their best friend's partners, no, it's not our default setting. We want our girl to experience a love so pure, so radiant, that she won't need to come to us for those late-night therapy sessions.

We are here, of course, to hold her tight when her world is crumbling down, but sometimes, even the fiercest of friendships can't stop the heart from breaking. So, seeing her yearning for a love she shouldn't have to ask for in the first place, scares the living daylights out of us.

"You see, there is a difference between seeing your friend happy in love and wishing your friend was happy in love, and the latter is what makes us want to protect her at all costs."

[heenamandhwani]

⭐Vitamin Cheat Sheet⭐

Vitamin A: Vision, immune system, skin health.

Vitamin B1 (Thiamine): Energy metabolism, nerve function.

Vitamin B2 (Riboflavin): Energy production, skin health.

Vitamin B3 (Niacin): Cellular energy production, skin health.

Vitamin B5 (Pantothenic Acid): Metabolism, hormone production.

Vitamin B6: Brain function, mood regulation.

Vitamin B7 (Biotin): Healthy hair, skin, and nails.

Vitamin B9 (Folate): Cell division, DNA synthesis.

Vitamin B12: Nervous system, red blood cells.

Vitamin C: Immune system, collagen synthesis.

Vitamin D: Bone health, immune function.

Vitamin E: Antioxidant, skin health.

Vitamin K: Blood clotting, bone health.

Calcium: Bone and teeth health, muscle function.

Iron: Oxygen transport, energy production.

Magnesium: Nerve function, muscle relaxation.

Zinc: Immune system, wound healing.

Potassium: Fluid balance, nerve function.

Iodine: Thyroid function, metabolism.

Selenium: Antioxidant, thyroid health.

[heenamandhwani]

I have never been very deep into feminism, but there's is something that will follow me to hell: sex.

Around ten thousand years of civilization and women are still subjected to sexual repression, not to mention objectification.

In the past, women were expected to remain virginal until marriage because 1) they were property to their fathers and as such they couldn't be used until properly sold to another man and 2) heirs, the sole purpose of a wife was to provide heirs, so if she was with many men, her husband couldn't be sure that the boy was his.

But today women aren't supposed to be property anymore and there are paternity tests, so what's their excuse to sexually repress women?

I remember in Girl, Interrupted Susanna says that, to be considered promiscuous, a guy and a girl would require very different amounts of sex partners, and that was in the past century. If a sex tape leaks out, the girl is shamed and it actually reduces her working opportunities but absolutely nothing happens to the guy. If you give sex in exchange for something, everybody will call you a slut, but you won't see anyone calling the man a pimp.

I am a very sexual person and I detest commitment, so I have indiscriminate sex with whoever I like, and although I love women, I was cursed to like men too. So I have been called a slut, promiscuous and even my own mother has told me I have so little self-esteem that I have to resort to sex to elevate my self worth.

What the actual fuck?

I don't need sex to "feel better about myself", would you tell that to a man? No. Men are allowed to have as much sex as they want, to be as loud as they want, but not us. Women have to enclose their sexuality and live as if they were nuns but still expected to be slutty demons on the bed.

Society is disgusting. And what I detest the most is that a lot of women think this too, my own mother among them, they will chastise younger girls for having sexual curiosity, but pay no mind to boys.

I can't live with this. Women have sexual desires. Women like quick fucks, women need orgasms too, women like toys, games, multiple partners, the thrill of the new, women are human beings not sexual dolls.

I guess this is why I'm obsessed with the Madonna-Whore Complex.

And the most outrageous part is that this isn't anywhere near changing, more centuries will come and go and women will still be expected to be either Madonnas or Whores, with no middle ground.

[heenamandhwani]

“Do not feel lonely, the entire universe is inside of you.” —Rumi

l all by Bray Falls

[heenamandhwani]

i just can’t wait to wake up in the middle of the night and see my love sleeping next to me

[heenamandhwani]

in case anyone hasn't told you today, you are worthy of love and deserve to be loved 💌

[heenamandhwani]

“Kindness does wonderful things to a face.” Dixie Doyle

“Kindness is in our power, even when fondness is not.” Samuel Johnson

“Kindness is spreading sunshine into other people’s lives regardless of the weather.”

“

[heenamandhwani]

LOVE : THE KEY OF HAPPY LIFE

Maybe, we are not blessed with the miraculous ointment that can perfectly heal the invisible wounds of our tiny heart that constantly erode us inside and out.

But we are overblessed with a regenerative power called LOVE that not only heals those immedicable wounds of our heart but also stimulates it to beat in a new rhythm.

So, whenever you feel your heart bleeding from some tormenting wounds, instead of confining yourself within the four walls of depression, try to discover that hidden treasure of LOVE of your life; embrace it as much as tight you can and heal yourself at the right time.

Love yourself....❤

Love everyone....❤

Love everything....❤

It's the only key to live a happy life......❤

[heenamandhwani]

“The best gift you are ever going to give someone - the permission to feel safe in their own skin. To feel worthy. To feel like they are enough.”

— Hannah Brechner

[heenamandhwani]

چلو اب ایسا کرتے ہیں ستارے بانٹ لیتے ہیں

ضرورت کے مطابق ہم سہارے بانٹ لیتے ییں

Now let's do it like this, we share the stars. Share the comfort according to need.

محبت کرنے والوں کی ت��ارت بھی انوکھی ہے

منافع چھوڑ دیتے ہیں خسارے بانٹ لیتے ہیں

Lovers have unique way of trading. They leave the profit and share the loss.

اگر ملنا نہیں ممکن تو لہروں پر قدم رکھ کر

ابھی دریائے الفت کے کنارے بانٹ لیتے ہیں

If it's impossible for waves to meet then let's step on them. Share the banks of sea of love right now.

میری جھولی میں جتنے بھی وفا کے پھول ہیں ان کو

اکٹھے بیٹھ کر سارے کے سارے بانٹ لیتے ہیں

All the flowers of love in my satchel. Let's sit together and share them all.

محبت کے ع��اوہ پاس اپنے کچھ نہیں ہے فیض

اسی دولت کو ہم قسمت کے مارے بانٹ لیتے ہیں

I have nothing in my possession except love, Faiz. Here let's, we ill-fated, share this only treasure.

— Faiz Ahmad Faiz

[heenamandhwani]

And the ugly truth is. No one, absolutely no one gives a fuck if you don’t live up to your potential, no one gives a fuck if you take your dreams, your hopes to the grave.  No one gives a fuck if you stay in your comfort zone, not growing, not learning. No one is going to tap you on the shoulder and say ‘hey, sort your fucking life out, go live your fucking dreams, you deserve and can experience so much more than this eat-sleep-play-small-repeat bullshit routine' no one gives a flying fuck.

So it’s on YOU.

It’s on YOU to break out of this cycle of low energy and motivation that's been holding you hostage and allowing you to play small. It’s on YOU to carve out time in your day to live your fucking dreams, or at least try? It’s on YOU to switch off your phone and allow time to read, write, create or do whatever it is you know deep in your heart you should be doing. It’s on YOU to be your own fucking cheerleader. It’s truly on YOU to become so magnetic to the life and dreams you desire. It’s on you to start collapsing timelines so your dreams are not something you just think about, you get to feel them, touch them, live them.

You get to have it all. It’s all there for the taking, the ocean view house, the heart bursting with love you could cry at how happy you are, the porsche suv, the overflowing bank account, the impecible health, the dreams you finally get to live that occupied your mind for all this time.

I promise you. It’s all yours. start touching your dreams little by little, everyday, move your dreams from your mind into the physical realm and touch it. Touch it with taking actual fucking actions on your dreams, carving out time to do the thing you have been promising yourself. It's not rocket science. Stop reading, studying, consuming. Take actual fucking action.

It's all on YOU.

[heenamandhwani]

Love is not obtained by effort or hard work, it is a blessing, it is fate, infact it is a matter of great fortune. If something is heavenly in the journey of world, it is love.

– Article: "Love", from book "Heart, River, Sea" by Wasif Ali Wasif

[heenamandhwani]

Koi fariyaad tere dil mein dabi ho jaise, tu ne aankhon se koi baat kahi ho jaise

Like there is a prayer lingering in your heart, as if you have said something through your eyes

Jagte jagte ek umr kati ho jaise, jaan baqi hai magar saans ruki ho jaise

Like a life has been spent in waking, as if there is life but breathing has been stopped

Har mulaqat pe mehsus yahi hota hai, mujh se kuchh teri nazar puchh rahi ho jaise

At every rendezvous I feel, as if your stare has been asking me about something

Rah chalte hue aksar yeh gumaan hota hai, woh nazar chhup ke mujhe dekh rahi ho jaise

Often while walking down a path I get a doubt, as if those eyes are looking at me from a hiding

Ek lamhe mein simat aaya hai sadiyon ka safar, zindagi tez bahut tez chali ho jaise

In a moment a journey of ages concluded, as if life moved fast very fast

Iss tarah pahron tujhe sochta rahta hun main, meri har saans tere naam likhi ho jaise

For long hours I keep thinking about you, as if my every breath is meant for your name

— Faiz Anwar

[heenamandhwani]

Agar firdaus bar roo-e zameen ast,

Hameen ast-o hameen ast-o hameen ast.

(If there is a heaven on earth, it is here, it is here)

-Amir Khusrau addressing Kashmir

[heenamandhwani]

Jiske hisse raat ka andhera aaya hai;

Uske hisse chand bhi toh aaya hoga

[heenamandhwani]

Gulaab ki chand pattiyan, jo jud jaayein toh phool sa haseen shahkar. jo bikhar jayein toh ek dilkash manzar, sookh jaayein toh ik bhooli si yaad. nichod iska hai arq-e-gulaab.

kisi ke zulf ki zeenat, kisi aashiq ka intekhaab. Kisi ke sehn ki raunaq aur kisi sehra ka ek khwaab.

Yeh ek gulaab

-mussaafir

[heenamandhwani]

𝘕𝘰𝘵 𝘦𝘷𝘦𝘳𝘺𝘵𝘩𝘪𝘯𝘨 𝘪𝘯 𝘵𝘩𝘦 𝘩𝘦𝘢𝘳𝘵 𝘤𝘢𝘯 𝘣𝘦 𝘴𝘢𝘪𝘥, 𝘴𝘰 𝘎𝘰𝘥 𝘤𝘳𝘦𝘢𝘵𝘦𝘥 𝘴𝘪𝘨𝘩, 𝘵𝘦𝘢𝘳𝘴, 𝘭𝘰𝘯𝘨 𝘴𝘭𝘦𝘦𝘱, 𝘤𝘰𝘭𝘥 𝘴𝘮𝘪𝘭𝘦 𝘢𝘯𝘥 𝘴𝘩𝘪𝘷𝘦𝘳𝘪𝘯𝘨 𝘰𝘧 𝘩𝘢𝘯𝘥𝘴.