hellasadtrash
hellasadtrash
Bee
4 posts
BLOCK! Don’t report. Be niceShifter
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hellasadtrash · 3 months ago
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me when i remember that shifting and manifestation exists 🔥🔥🔥🔥
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hellasadtrash · 4 months ago
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Hi!
I’m a signified lurker so this is my first post but I’ve grown desperate lol. I’ve been trying to shift for 6 years and the closest I ever got was when I went to a reality where my bedroom walls in my cr were now green and it only lasted a few seconds, since then (2021) I haven’t gotten any closer and am asking for advice
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hellasadtrash · 1 year ago
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my workout routine!!
i noticed visible results after doing parts of this a couple times a week, I'm now doing it every day except Sunday and I'm losing a LOTI'm a beginner and I could do it but it still pushed me so it's good for any level <3
20 lunges
10 crunches
15 jumping jacks
10 crunches
30 squats
REST + WATER
10 lunges
10 crunches
25 squats
15 jumping jacks
REST + WATER
20 lunges
30 sec plank
45 sec wall sit
10 crunches
20 squats
10 crunches
ideally 2x a day this really worked for me hope it helps u too 🩷🩷🩷
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hellasadtrash · 4 years ago
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I don’t know when yesterday was and I don’t know when tomorrow is
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