hellasadtrash
hellasadtrash
Bee
4 posts
BLOCK! Don鈥檛 report. Be niceShifter
Don't wanna be here? Send us removal request.
hellasadtrash 2 months ago
Text
me when i remember that shifting and manifestation exists 馃敟馃敟馃敟馃敟
Tumblr media Tumblr media Tumblr media Tumblr media
4K notes View notes
hellasadtrash 3 months ago
Text
Hi!
I鈥檓 a signified lurker so this is my first post but I鈥檝e grown desperate lol. I鈥檝e been trying to shift for 6 years and the closest I ever got was when I went to a reality where my bedroom walls in my cr were now green and it only lasted a few seconds, since then (2021) I haven鈥檛 gotten any closer and am asking for advice
20 notes View notes
hellasadtrash 1 year ago
Text
my workout routine!!
i noticed visible results after doing parts of this a couple times a week, I'm now doing it every day except Sunday and I'm losing a LOTI'm a beginner and I could do it but it still pushed me so it's good for any level <3
20 lunges
10 crunches
15 jumping jacks
10 crunches
30 squats
REST + WATER
10 lunges
10 crunches
25 squats
15 jumping jacks
REST + WATER
20 lunges
30 sec plank
45 sec wall sit
10 crunches
20 squats
10 crunches
ideally 2x a day this really worked for me hope it helps u too 馃┓馃┓馃┓
569 notes View notes
hellasadtrash 4 years ago
Text
Tumblr media Tumblr media Tumblr media Tumblr media
I don鈥檛 know when yesterday was and I don鈥檛 know when tomorrow is
23K notes View notes