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Menopause and Brain Fog

There are many natural ways to help remedy brain fog during menopause. One of them is a high-quality hemp oil. Find out more about what CBD does for people who suffer from it.

What Is CBD?

CBD, short for cannabidiol, is a naturally occurring compound found in the cannabis sativa plant. Unlike THC, CBD is non-psychoactive, meaning it does not cause a high. This makes CBD ideal for those looking for all the medical benefits of cannabis without the psychoactive side effects. 

What Are the Symptoms of Menopause?

Menopause is a natural part of every woman’s life. Between the ages of 40 and 58, you will stop menstruating and gradually begin to experience the symptoms that lead up to this transition.

There are three stages of menopause: perimenopause, menopause, and postmenopause. Perimenopause typically occurs for about four years before your last period. You may experience irregular periods or even have light bleeding during some cycles. In menopause and postmenopause, there is no period at all.

During perimenopause and menopause, women can also experience symptoms like hot flashes, night sweats, headaches/migraines, and more. These are primarily caused by a drop in estrogen levels and other hormones like progesterone.

What Is Menopausal Brain Fog?

Brain fog is a condition that affects women during menopause. It involves the following symptoms:

Forgetfulness

Foggy thinking

Difficulty with word recall

The condition can make it challenging to maintain focus and get in the way of day-to-day activities. Brain fog usually manifests in middle age, between ages 45 and 55. However, some people may start experiencing anxiety and other symptoms as early as 35.

CBD And Its Effects On Cognitive Function

In addition to what CBD can do for menopause symptoms, it also affects cognitive function. It can help reduce anxiety and promote relaxation and calmness. If you’re experiencing symptoms of brain fog due to menopause, taking CBD may help you stay focused and improve your memory so you’ll be able to think again!

Adding CBD to Your Daily Routine

The easiest way to add CBD to their daily routines for many women is by simply dropping the oil under their tongues. Others prefer edibles and drinks, which can be great for travel or serving at parties. From gummies and capsules to beverages and mints, there are so many ways to enjoy the benefits of CBD. You can even create your recipes with CBD oil as an ingredient. 

Specific Ways CBD Helps With Brain Fog

CBD works in many ways that can help with menopause brain fog. Some of the primary forms are as follows:

Balancing hormones. CBD can help balance your hormones and regulate your ECS, which can help reduce brain fog and other symptoms you may be experiencing.

Improving sleep. One of the top causes of brain fog is lack of sleep (or poor quality sleep). Hormonal changes that occur during menopause can lead to difficulty sleeping or insomnia, which only worsens the problem. Because CBD has been shown to improve sleep by regulating your circadian rhythm, it can also help reduce brain fog related to insomnia or sleeplessness.

Reducing stress/anxiety. Anxiety is another potential cause of menopause-related brain fog and a consequence of hormonal imbalances common during this life phase. Stress and anxiety may also play a role in worsening symptoms like hot flashes or night sweats—both known triggers for brain fog.

Other Benefits of Taking CBD

Although CBD isn’t specifically used to treat menopause symptoms, it has a wide range of other health benefits that could help relieve the side effects of menopause:

Relieve muscle spasms. For some people with conditions like multiple sclerosis or spinal cord injuries, CBD can help ease muscle tension and cramping by reducing inflammation and regulating neurotransmitters in the brain.

Treat seizures. The FDA recently approved Epidiolex®, a cannabidiol-based drug for treating certain types of epilepsy in children and adults.

Relieve chronic pain. Cannabinoids are powerful natural anti-inflammatories that relieve chronic pain by reducing swelling and numbing nerves in the brain when taken orally or applied to the skin topically. (However, it’s important to note that you should never use a topical product near open wounds or broken skin.)

Relieve nausea. In clinical trials on cancer patients undergoing chemotherapy, researchers have found that CBD significantly reduces nausea caused by treatment and increases appetite after meals—a win-win!

Treat skin conditions like psoriasis and eczema by reducing inflammation associated with these conditions and providing antibacterial properties to speed up healing time for rashes or other problems related to these diseases.

Conclusion

Hemplily for menopause brain fog is a viable option for many women. In addition to the potential benefits of CBD for brain fog, there are many other menopausal symptoms that CBD can help with. If you’re considering using CBD for menopause brain fog, consult your healthcare provider to determine if it’s right for you and the effective dosage. You will also want to talk to your doctor about any medications or supplements you take because they may interact with CBD.a 

source https://hemplily.com/menopause-and-brain-fog/

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Benefits of reishi

There are many different types of herbs, vitamins, minerals, berries and so on that are said to have benefits beyond just being tasty, benefits to your overall health. The reishi mushroom is another type of food, grown at the base of trees, often in forests, that is said to have healing properties.

Taking reishi mushroom extract, dried reishi or reishi powder has been a past time for centuries in traditional Chinese practice, where it is considered to have possible positive effects on a host of health conditions.

What is the reishi mushroom?

Often found growing at the base of trees in forests, the reishi mushroom is native to Asia, Europe and North America. Reishi is an edible mushroom, said to have been saved for Royals in centuries passed.

Also known as Ganoderma lucidum or lingzhi mushrooms, they have a bitter taste, but if you can get beyond this, you may be pleased with the possible medicinal properties that these little gems contain.

Used in Chinese practice for more than 2000 years, and holding 400 various bioactive compounds, reishi mushrooms health benefits are many to behold.

Are reishi mushrooms good for you?

Reishi mushrooms are said to have possible positive effects on the human body. However it is important that if you do suffer from various conditions, or are pregnant or breast feeding, that you visit a healthcare provider before consuming reishi.

Not all reishi mushroom health benefits have been proven, and more research may be required to discover all the benefits that may be available to those who consume reishi mushroom.

Implications on the immune system

Reishi mushrooms contain an immune system booster called beta-glucan. This immune system booster contains potential anti-inflammatory properties, said to possibly help with improving our ability to fight germs that come our way.

Types of reishi (or ganoderma lucidum)

When consuming reishi mushroom, you should be aware that there are various forms in which you can consume this medicinal mushroom.

Dried reishi: usually in the form of small, dried pieces of reishi, they are used in hot water to make a type of tea.

Reishi mushroom powder: ordinarily found in a capsule format or sold as a powder.

Reishi mushroom supplements: consisting of a pure reishi mushroom formula in a supplement format.

Benefits of reishi

The primary benefits of the reishi mushroom may be its potential impact on the immune system and overall quality of life and well being. However there have been various cases where positive results have been shown, as well as possible reishi mushroom benefits on other health problems such as viruses, insomnia, bacteria and more.

Gut health

When it comes to assisting with immune system and immune function, reishi mushroom may be a top pick to possibly assist. Some people have raved about the potential positive effects of reishi on their gut health, as well as its potential ability to help avoid ulcers from forming.

Immune support

Asides from potentially boosting the immune system, reishi mushrooms may also activate the immune system – helping the body to fight viruses quicker than it would ordinarily.

Reduced swelling

The reishi mushroom may alter or lower tenderness in the body by changing the genes in white blood cells thereby affecting immune function. This allows the body to fight virus and other infections with more ease than it would otherwise.

Stress and anxiety

Taking a reishi mushroom supplement may assist in reducing stress and anxiety and potentially improve quality of life.

Focus

As reishi mushroom extracts have been said to possibly help with stress and anxiety, the same rings true for potential focus, calmness and brain health. There have not been enough studies to prove whether reishi extract may support increased concentration, however some profess to feel increased clarity and focus when consuming reishi mushrooms.

Some studies* may have shown that nerve growth factor is given a boost by reishi extract – which may help brain function.

Help with illness

Alzheimer’s and Huntington’s are two types of neurodegenerative illnesses, which reishi mushrooms have been said to have a possible therapeutic effect on. This is due to the healthy neurological function which the reishi mushroom could possibly encourage.

Blood sugar

There is minimal research when it comes to blood sugar levels and the benefits of reishi mushrooms. Some studies** have shown positive effects in humans, when taking reishi to improve blood sugar levels. However this is not proven, as in other cases, there has been no affect at all, when a reishi mushroom is consumed.

Heart health

Reishi mushroom may increase the ‘good’ cholesterol found in our bodies. These scientific studies** have not been further proven, and more research is required to ascertain exactly what the benefits of reishi mushrooms to heart health are.

Longevity

Consuming dried reishi in hot water, as a tea, may have positive effects on extending the length of your life. The reason for this is certain carbohydrates found in reishi mushrooms that work to boost the immune system, and may reduce the occurrence of life threatening illnesses. Drinking reishi mushroom tea may be the key to a longer life span!

Depression

Some reports show that reishi mushroom may in fact be a mood booster. Feelings of irritability, pain and sadness may show a decline when eating, drinking or taking reishi mushroom supplements.

In summary

Adding reishi mushrooms to other supplements may have long term wellness benefits. You may want to avoid taking higher doses of reishi mushrooms to err on the side of caution.

Our Menopause Complex, with clinically backed ingredients, infused with CBD, is geared to help you through the hardest of days. Hemp Extract is combined and supported by by Reishi Mushroom, and Ashwagandha, to ensure you balance your body with haste. Benefits include:

Supports a healthy immune system

Supports balanced hormones

Reduces discomfort

Supports restful sleep

Visit https://hemplily.com/product/meno-balance/ to find out more information.

*https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3720279/

**https://www.healthline.com/nutrition/reishi-mushroom-benefits#TOC_TITLE_HDR_6

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