HOW TO GET SHREDDED ABS IN 7 DAYS!!?!! JUST DO 100000 SIT UPS A DAY, THATS ALL IT TAKES!!! …… 😳mmmmm no, I don’t believe that is healthy or sustainable. Do you want Abs? Do you really? Because if you do, I’ll tell you right now, there is no secret to it, there is no supplement in the world, no ONE exercise and not ONE food that can get you there easily. It’s hard work, it’s eating the right foods, working out hard, being healthy, making the right choices, sleeping well, staying hydrated and just being dedicated to a good healthy lifestyle. Only THEN, can you start working towards ‘abs’. Do the right things FIRST, and your body will reward you. Remember it’s not all about how you look. Feeling better inside is always more important. 💙 www.kaylaitsines.com/guides
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I will be skinny
Fitness for women
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Beauty of Breakfast
Check out our new article to see why you should slow down, sit down, and eat some breakfast! http://www.hercampus.com/school/ufl/breakfast-remembering-day%E2%80%99s-most-important-meal
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Indulge Yourself
In some absolutely delicious Valentine's Day Chocolate Truffles! (Because what's a perfect Valentine's Day without some chocolate?) http://www.hercampus.com/school/ufl/diy-desserts-chocolate-truffles-0
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Fashion Exhibitions
Check out this amazing Louboutin slipper and other great exhibitions slated for 2012! http://www.hercampus.com/school/ufl/looking-back-look-forward-fashion-exhibitions-2012
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Single Girl's Playlist
No date for Valentine's Day? Fear not. After you listen to our single girl's playlist, eat some ice cream, and watch The Notebook, you'll be ready to move on from that undeserving man and enjoy the single life while you're young! http://www.hercampus.com/school/ufl/single-girl%E2%80%99s-playlist-valentine%E2%80%99s-day
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Rekindle Your Friendships
You know how the quote goes. "Make new friends, but keep the old; one is silver, the other is gold." Check out our brand new article on ways to rekindle old high school friendships! http://www.hercampus.com/school/ufl/seven-tips-rekindling-old-friendships
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Secrets We Share: Tyga
Tyga will be coming to UF on Friday, February 24th at The Vault. Grab your ticket today at Cantina for just $5 before they're all sold out! http://www.facebook.com/events/300630009984232/
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