herestoafreshstart

[herestoafreshstart]

the colours in the produce department are simply.... unbeetable

[herestoafreshstart]

back here for another fresh start, each day is one anyway.

cheers to using this platform as a way to keep track, motivate myself, and choose healthier habits that feel better.

not here to be perfect. not here for anyone else.

just trying to work every day to be more consistent and be kinder to myself.

it all starts with loving myself enough to want better, be better, and do it.

and wanting that means that love is already there.

[herestoafreshstart]

[herestoafreshstart]

[herestoafreshstart]

[herestoafreshstart]

Eat more greens!

[herestoafreshstart]

Eggs + toast (3 ways : welshrarebit with egg / avocado toast with egg / gooey egg)

[herestoafreshstart]

Shop this look

[herestoafreshstart]

Life is quite good when you look at all things with an open heart💜 ______ Leggings by @noliyoga top @mikayogawear

[herestoafreshstart]

Standing Abs

by TrainerKaitlin

-

▶️ 50 seconds work

⏸ Rest as need

🔁 AMRAP

🕘 20 minutes

-

⚠️ Keep your core engaged by pulling your belly button pulled in towards your spine.

-

1️⃣ Knee Hold + Oblique Crunch

2️⃣ Sumo Squat with Oblique Crunch

3️⃣ Reverse Lunge to Knee Hold

4️⃣ Standing Toe Touch

5️⃣ Squat + Rotating Oblique Crunch

6️⃣ Reverse Lunge with Rotating Oblique Twist

[herestoafreshstart]

[herestoafreshstart]

[herestoafreshstart]

[herestoafreshstart]

[herestoafreshstart]

[herestoafreshstart]

Happily enjoyed this beauty out in the sunshine✨🙌🏼 Anyone else loving this warmer weather? Happy Sunday my loves x https://www.instagram.com/p/CExXnngpuDM/?igshid=1ba8w76cv8xde

[herestoafreshstart]