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reblog this .   　　 　　　 * 💦 　　  .  ˚  *    . 　 💦 so that .   * 　　  .*    　　.   　 💦 ⋆ 　* 　 💦💦* 　　  .  ˚ dehydrated hoes .   * 💦* 　　  .  ˚  *           * 　💦 　 💦. ⋆ 　* 　 💦 　　  .  ˚ remember to drink water. 💦

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@myfashionbreak

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Fátima Diame Aka Spanish Chocolate part 8

@blacklionhealth

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Fatima Diame aka Spanish Chocolate part 4

@blacklionhealth

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idk who needs to hear this but “depressing quotes” blogs and stuff like this may express how you’re feeling but seeing a constant stream of negativity and romanticised sadness is only going to make you feel worse. Even if you only unfollow one blog and follow a puppy blog instead, you’ll feel a little better

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i fucking hate seeing "morning skinny" posts

you telling me people wake up skinny????

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some reminders if you’re going through an ED

-you’re supposed to eat 500cals a meal, not a day

-1200cals is considered the bare minimum you should be eating every day, it shouldnt be a scary number

-youre not gonna gain a bunch of weight if you just eat normally one day

-your teeth could rot out

-liquid calories are fuel, not the plague

-your body needs carbs to function well

-if the world finds you attractive malnourished, the world is fucked, you are not doing a good job. you are hurting yourself and seeking others approval to do so.

-if you can recover, even if you feel like you dont deserve to, or youre not bad enough to, recover. dont let it take up years and years of your life.

-you deserve recovery if youre male, trans, poc, fat, or think youre a bad person.

-you deserve recovery even if you dont think its “that bad”

-nobody deserves this. get help.

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📷: meshkiintimates

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Seattle, Washington

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Hey if you’re schizophrenic/psychotic I just want you to know that you’re a wonderful person and that you deserve so much better than the demonization, marginalization and stigmatization you face in this society.

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PSA:

Don’t force your “ana rules” on others.  If I don’t want to drink fucking diet soda, don’t shame me for that.  If I don’t like green tea, don’t shame me for that.  If I don’t like coffee, don’t shame me for that. If I drink 4 liters of water a day instead of 5, don’t shame me for that. If I eat 800kcals a day instead of 500, don’t shame me for that.  If my safe food are oreo cookies and peanut butter jelly sandwiches, who gives a shit?  It’s fine to share habits, advice, or constructive criticism, but it’s never fine to shame one another for their habits. 

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