Food having calories is so rude
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Im really tired of the demeaning ED blogs.
The best way to loose weight is to restrict and work out, yes, but this culture of punishing yourself and calling yourself a fuck up when you mess up just makes you mess up more. You have to care for yourself, respect your body and what it does for you, and do your best to love yourself regardless. I was loosing about 7.5 lb a month until I found that all these people on the internet were just punishing themselves and calling themselves pigs and shit, I started to do that too and I ended up GAINING WEIGHT because I was so upset with myself 24/7. I’ve now gone back to a more “self care” method of restricting and I’m back to loosing weight. Don’t think what you see on here is the best way to do it.
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Me: *looses 0.4 of a pound*
Me: whelp, guess I can reward myself with a 3000+cal binge
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Can I just traid my arms for hers please
Effy (@effyturner)
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ho ho hoLY SHIT I’M FUCKING FAT
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I really really like how this top looks
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i never post here anymore
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All I want is a thigh gap and a flat stomach but apparently I don’t have enough self control
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Mom: aren’t you going to eat?
Me: I’ve just ate, I’m not hungry
Sibling: that’s not true, you didn’t
Me:
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Me: Eats only 600 calories
Me: too much
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