it's always "you gnawed off your own leg to escape like an animal caught in a trap" and never "why didn't anyone try to help you out of the trap" or "why weren't you provided with any other resources to escape the trap with except for your own teeth"
Depression is such an effective tranquilizer that it creates a great opportunity for plot twists in your real life. I have a pretty consistent opinion of myself which is "low" and "never ending guilt and shame for reasons I don't understand."
Recently received feedback from two different editing clients that started with "Please pass along to Jacquelynn that she is phenomenal at her job" and "I was blown away by the evaluation I received."
You always hear about how depression (and anxiety) lies to you and distorts reality, but there is logically knowing that and then there is like, physical proof of it and you are suddenly Neo in the Matrix jumping out of the fucked up little tube machine.