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“The thing about broken clocks is you can always tell exactly when they stopped working…
With people it isn’t so easy and sometimes you can’t even tell they’re broken”
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its always "mental health matters" until you start showing symptoms.
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Friday 6/25/21
Today I weighed myself for the first time since my scale battery died over a month ago. I weighed in at 138.4 LBS. Which means I gained 3.4lbs in a month. I guess that's not too bad considering I was drinking almost 12+ bottles of wine a week. I have decided to stop drinking except for social events.
Yesterday I ate a small bowl of noodles and 2 1/2 slices of pizza. I know I could have went without the noodles and I definitely did not need 2 different kind of pizzas but I still lack self control. I'm getting better and stronger and more in control as the days go on but I really need to learn how to add fruits and veggies into my diet instead of the foods I'm actually craving. Is that even possible??
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Today I want to die. But no one cares anymore because yesterday I wanted to die too, and the day before that, and the day before that, and the day before that one as well. They’ve grown used to it. I guess I have too.
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