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It’s okay to admit that your trauma still affects you. Sometimes it pops up after a while. It’s okay. It doesn’t make you weak or bad. You’ve been through a lot.
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“I owe myself the biggest apology for putting up with what I didn’t deserve.”
— (via purplebuddhaquotes)
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gentle reminder that it’s okay if you’re still healing from things from a long time ago. it’s okay to take your time. Healing is hard and I’m proud of you.
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