ihatekpop

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[ihatekpop]

I know life gets busy and full (whether we want it to or not), but whatever we can do to live a little slower, a little simpler, makes a difference! Even if it's just keeping a weekend free of plans, or deciding to go on a walk with no end time. It's okay to slow down.

Chibird store | Positive pin club | Instagram

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Sometimes people aren’t their best selves to you, and while it hurts, it doesn’t mean you did anything wrong. Their actions reflect on them, not you.

Chibird store | Positive pin club | Instagram

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Doing nothing allows our bodies and minds to have space! Sometimes my moments with nothing inspire reflection and motivation that I wouldn’t normally have.

Chibird store | Positive pin club | Instagram

[ihatekpop]

We have all the time in the world. Feeling better can be a long process, and that’s okay.

Chibird store | Positive pin club | Instagram

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The way I audibly gasped when I saw Yesung's most recent Insta story & post ❤

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Kim Hee Ae and Moon So Ri during Queenmaker photoshoot for Elle Korea

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[ihatekpop]

Super Junior being the best of both worlds 💙

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© MinaChia

[ihatekpop]

Things are never hopeless. There’s always light in the world, and bounds of happiness you have yet to uncover! And truly, you are not alone. People care deeply for you, even ones you have yet to meet. We’ll make it out of the dark.

Chibird store | Positive pin club | Instagram

[ihatekpop]

Peeling back the anxious thoughts is the toughest part, but it helps so much, especially when you write them down! Some of my favorite techniques:

1. What is the worse case scenario, and could you live with it?

2. What would you tell a friend going through this?

3. Will you remember this is in 5 years, or will you overcome it like you did with your past challenges? 

I’ve been thinking about this little analogy for a bit, and it’s helped me reduce the weight a recent stressor has had on me. A manufacturing issue had been making me anxious this past few week, but when I stripped it down, it was just another blip that I’d deal with. I realized I had been adding all these layers of anxious thoughts onto something that I’d definitely overcome, even if the worst case happened. So I hope picturing your anxiety as an onion with a smaller, baby stressor inside can help you lighten the load of your anxieties!

Chibird store | Positive pin club | Instagram

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Friendzoned till the end 😂😂

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SUPER JUNIOR @ SMCU EXPRESS IN SUWON (x)

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EUNHYUK BACKSTAGE & ON STAGE @ SMCU EXPRESS IN SUWON (x)

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SUPER JUNIOR “DON’T WAIT” EXTRA CUT - EUNHYUK EDITION (FEAT. LEETEUK) (x)

[ihatekpop]

SUPER JUNIOR “DON’T WAIT” EXTRA CUT - YESUNG EDITION (FEAT. SHINDONG) (x)