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Actual Depression Tips
Those thousands of plates, bowls, wrappers and cups in your room that have been there for weeks and are going mouldy?
Invest in a plastic laundry basket like this one:Â
you can by it here on amazon. they usually are really cheap and easy to get pretty much anywhere, and you can put all the plates/cups/wrappers in one easy-to-carry place rather than all over your bedroom. If you put it at the end of your bed, or beside it, next time you go downstairs you can just bring every plate with you at once.
also, you can get a Dishmatic washing up brush like this:
you can fill it up with washing up fluid so you don’t have to waste spoons squeezing it out every time you wanna clean a dish. They take pretty much a whole bottle of liquid at once so all you need is water! they’re super handy and you don’t have to get your hands in gross dirty water.
All those clothes all over your floor?
if you get another one of those laundry baskets i linked up there, it’s much easier to throw it in there rather than in a laundry basket, if you’re like me and just sorta throw stuff on the floor.Â
if you prefer a laundry basket though, you can get a double hamper like this
which makes it easier to sort your laundry in. the next step is bringing it downstairs which is a bit of a struggle. my trick for it is rolling a d20 dice using this roller and if i get a number higher than 10, i get up and do it. if i don’t, i stay sitting/laying down for another hour or so.
Having trouble getting up and making food?
Two words: CANNED FOOD.Â
if you get a little box or a basket (i have one in the shape of a kitty under my vanity) and keep it in your bedroom along with a can-opener and a utensil, stuff like this can last FOREVER.Â
You can get all sorts of food in cans, and most of it is microwavable so it��s an easy cook! Also, fruit slices generally come in cans of their own juice, so they double as a snack AND a drink!
You can also get bottles like these:
these ones are sistema shaker bottles and they take about 700ml per bottle. i’ve found it’s way easier to just fill up a bottle with juice/water instead of making cups all the time.
Bath/shower just not happening?
For this, I’d recommend baby wipes - they can really make the difference in cleanliness of your body! These you can get, like, anywhere, but here’s a link for some on amazon too.
I also recommend some batiste dry shampoo for your hair! all you do is spray it then brush it in
Feeling lonely or isolated?
There’s a whole bunch of cool discord servers you can join! they’re usually open to anyone with the links (it has voice calls but not video as of yet) as well as Skype where you can video call friends! discord server group chats are fun because you can talk to people whenever you want to, but you don’t have to go in there if you’re not feeling like it.
These are just some of the things I do to help myself cope with my depression. It isn’t ever easy to do, but these, hopefully, are some things that can help with some of the struggles that come with it. These aren’t things that will “fix” the depression, or instantly make it better, they’re just some suggestions that can help - Seeing a doctor or a therapist you trust on top of these things can make all the difference.
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So ,I’m a music teacher and every year we have what are called “walk through observations”. Basically, this means that 4 times a year the principal or vice principal comes into my class to assess my teaching. Fine. Sure. No problem. Well, today I was doing an activity with my 1st graders called “Musical Groceries”. Basically, they make up a fake shopping list and then together we figure out what the rhythm of the words on the list is. To do that, a small group of students plays the beat on the conga drum while the rest of the students move around the room while chanting the word. It sounds weird but it’s a great way for the kids to figure out the relationship between syllables and rhythm. They quickly get bored of walking the rhythm so I let them come up with their own ways of moving around the room.( skipping, hopping, etc) One student suggested they hop around the room like frogs, way down low to the ground. Okay fine. Or it was fine until my vice principal walked in to do my observation only to find 20 seven year olds hopping around the room like a hoard of little hob-goblins, rhythmically chanting “BREAD! BREAD! BREAD!” while five other kids played ominous beats in a drum circle. I have never seen anyone look so confused in my life and I really don’t want to know the rating I got on my observation.
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Have a cleaned up Bipper sketch I had lying around while I continue to deny that I am still drawing rare-as-hell ship art that will never see the light.
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When people ask me why i dont go out. Fact: 100% of people who die in car accidents leave their house.
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when ppl act like the goal of anti-nazi ppl is to “”change their minds”” about their “”beliefs”” like… that’s…Â
we don’t give a shit about their ~beliefs~??? I dont care if mr dick is sittin in his house thinking jews are awful. I would LIKE for him to not think that but I ultimately do not care. I do not care about changing his thoughts.Â
i care about preventing him from having enough of a public platform that he and people like him gain the power to ACT ON those beliefs.
so yes actually! punching nazis when they are trying to be suave on television, such that they are unwilling to try to go and appear suave on television again, does accomplish that.Â
i dont care what mr dick thinking in the privacy of the hole he crawled out of, at this point. we are at a point where there are way more pressing things regarding nazis. which is like. nazis get to be suave on television.
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