indiangroceryblog

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[indiangroceryblog]

Is Instant Oatmeal a Healthy option for you? Read to know

Breakfasts are hectic, especially when you have only a few minutes to spare on it, before heading off to work. In such a scenario, instant oatmeal like the popular and widely accepted Saffola Masala Oats seems to be the most healthy and convenient choice. But is this the right thing to eat every single morning? Well, you may say, yes, since oats have multiple health benefits and we all are really busy. We hardly get the time to prepare some wholesome breakfast meal comprising of all the necessary proteins, carbs, vitamins, etc.  

Well, to clear all your doubts, read this post to know whether these ready-to-eat oatmeals packets are safe to consume or not.

There is no doubt in the fact oats are the finest grains one can pick for his diet as they are fiber-rich, gluten-free and stabilize sugar level in the blood. But to enhance the taste of the plain or steel-cut oats, manufacturing companies add extra sugar or salt and sometimes artificial coloring.

So, the basic and straight-cut advice would be to check the ingredient content in the product label before picking up a packet. Instant oatmeal, minus these aforesaid add-on ingredients or artificial coloring, makes the healthiest meal.

 Also, some additional tips on what to seek in instant or ready-to-eat products:

•    The sodium content per serving must be less than 200 mg.

•    Sugar content per serving must be either zero or less than 6 grams.

•    Ideal Fiber content per serving should be no less than 3 grams.

 Hence, here is the conclusion for you. You can, of course, carry on with your instant oatmeal breakfast but keep a check on the add-on ingredients. Further, you can make it healthier by adding a spoonful of protein powder, ground flaxseeds or chopped nuts. This also helps in keeping your tummy full longer and cut downs the glycemic index. You can also try adding some healthy and organic spices like nutmeg, cinnamon, and dry fruits to make the meal tastier.

Apart from oatmeal, if you’d like to try your hands on authentic Indian cooking, then buy some genuine quality spices online like Parampara Masalas and Rasoi Magic Masalas from the online store of Indian Grocery, your one-stop destination for all kinds of gourmet snacks, spices, health foods, sweets and savouries from India in USA.

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4 Delightful Desserts For A Strict Vegan

Anyone visiting the incredible India craves for only two things – the picturesque landscape and the delectable Indian culinary. But since India is a land of diversity where millions of people from different food culture live together, vegan tourists need to be little watchful before picking a particular cuisine, especially desserts because in India almost 60% of the sweets are prepared from dairy products like milk, ghee, butter, etc. For non-vegans, there are options galore among which Grand Sweets and Snacks is the most premium and high-quality brand for dry sweets.

To help all the vegans out there in India, trying to make the most of their trip, we present a list of mouth-watering desserts that are absolutely devoid of any milk products and are a must try for the vegan foreigners.

#1 Pukhlein – It is a north-east India specialty, heartily enjoyed by the people as a breakfast item. Pukhlein is prepared by mixing rice flour with jaggery to create flat circular dough that is deep fried in oil till the color turns golden brown.  If not a breakfast dish, you can try this sweet as a snack while sipping on a hot cup of tea.

 #2 Petha – It is a unique sweet prepared from winter melon (also known as ash gourd or white gourd). It is a large fruit with numerous health benefits and is therefore eaten quite a lot by the Indians by cooking it with sweet syrup and adding on it some exceptional flavors like mango, coconut, pistachio, etc.

 #3 Chikki – It is a dry brittle snack that peanut lovers would fall in love with. The key ingredients for this irresistible nibbles are peanuts and jaggery. You can have some other versions of Chikki where peanuts get replaced by almonds, cashew, puffed rice or sesame seeds.

 #4 Tilkut – Also called Tilkatri, this sweet treat is a must try for all those visiting India. The dry and toasty Tilkut bars, made from sesame seeds and sugar syrup, will let you experience the healthiest crunch ever.  

So, without waiting further get set for a pleasant culinary adventure in India and if you’re vegan then don’t be disheartened thinking that you can’t try out the world famous Indian desserts like Rosogulla, Gulab Jamun, Laddoo etc. There are countless tempting sweet dishes like the ones mentioned above that will surely give you a chance to experience Indian flavors closely. And for those who are yet to get the opportunity to explore India and its diverse food culture, should buy a pack of sweets from Sri Krishna Mysorepak that will give you the genuine taste of Indian Sweets in USA.  To place your order in a hassle-free manner, visit the online store of Indian Grocery, which is the biggest e-commerce platform for Indian grocery items, gourmet snacks, and sweets in the USA.

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Unconventional Indian Sweets to Serve Your Guests At Parties

If you are tired of serving the boring chocolate or vanilla flavored ice-creams, pancakes, smoothies, and doughnuts to your guests, then this piece is a must read for you. No wonder, the moment you arrange a party and invite your relatives and friends, they automatically expect some surprising elements and look forward to something different than the previous get-together.   This time you can meet up to their expectations by trying out these unique and “out-of-the-cookbook” desserts to amaze your visitors.  Sweets of India, especially those sold by the premium brand Grand Sweets and Snacks, hold a special place in the hearts of the people on account of their rich ingredients and heavenly taste. Let’s see how you can sweeten your relation with your guests with these rare dessert items.

#1 Indian Chai Ice Cream - You can just redefine the taste of the sweetest and most preferred dessert, Ice Cream. Adding chai extracts and serving it with tea cake will just make an Indian version of Ice-cream that people will love to try.

 #2 Cupcakes made with carrot halwa – Preparing halwas is easy and so are cupcakes. But who would have thought that blending them together can create an all-new “hard to resist” dessert.

 #3 Pears with Indian spices and caramel – Sounds crazy? But you won’t believe that this is a magical dish which you must try at least once. Infusing caramel and spices with pear fruit will create a saccharine dessert which your guests will never forget.

 #4 Kesar Kulfi with Mango – Kulfi is nothing but Popsicle in Indian style. To make it more mouthwatering add mango and Kesar into this delectable dessert.  

 #5 Beetroot Halwa – If your guests are bored of Gajar Halwa, then this one is a must to add to your dessert menu. Beetroots, cashew nuts, and sooji – these three ingredients would make the best-ever halwa to serve at the parties.

 Thus, by now, hope you have got an idea on how to host an exceptional party with the help of some unusual desserts. You can also try out the famous Sri Krishna Mysorepak, which will give you some real and authentic flavors of Indian sweets in USA. Order today only from the online store of Indian Grocery, the sole provider of Indian grocery, gourmet, sweets and snacks items in the USA.

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