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As a lot of opinions and plans are there to guide us and it’s not an easy task to select the perfect one. In today’s scenario the meaning of ‘HEALTHY EATING’ is narrowed down and gives it a turn towards diet culture.

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Eating Healthy For Staying Healthy - Inspiro Lite

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Our diet has a big effect on our health and quality of life. If you’re wondering how to intake proper amount of nutrients into your body to maintain your health and life then let me tell you it’s quite confusing task as a lot of opinions and plans are there to guide us and it’s not an easy task to select the perfect one. In today’s scenario the meaning of ‘HEALTHY EATING’ is narrowed down and gives it a turn towards diet culture.

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Learn how to wear scarf like man - Inspiro Lite

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Scarves have been a part of man’s wardrobe from past more than 400 years. From pilots to soldiers wear them every now and then for protection against extreme weather conditions. It can give you a professional look during office hours and can even balance out a bolder outfit. Before deciding on how to wear your scarf according to the outfit it is very important to keep certain things in mind such as the colour, pattern, size, and material.

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Hair wash should be right - Inspiro Lite

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Washing your hair the right way is essential to have healthy and shiny hair. This in turn is all we need to uplift our mood and have a great day sometimes. Although it might seem a bit juvenile to know the right steps to how to wash your hair properly now as an adult but well its better late than never! Not washing the hair in the right way can lead to itchy scalp and hair fall. So it’s better to do it right. Read on to find out if you have been doing the right thing or there is something you missed in your hair washing ritual.

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How to style the clothes you already have - Inspiro Lite

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No matter how overloaded our closet is, we will walk in every time and say ‘I have nothing to wear’. For this very purpose learning how to style the clothes that you already have is an important task which will not only save your time but also money. Thinking of ideas out of the box will be of great help.

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Let Your Hair Be A Crown - Inspiro Lite

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Short hair is all fun and game until you are stuck with the same hairstyle no matter where you are going. It is sure to take its toll on your look especially if you are trying to do something new for a change but worry not. Short hair doesn’t have to be boring and same all the time. Here we have compiled a few ways in which you can jazz up your hair game. Make it fun or elegant depending on the occasion so learn hairstyles for short hair. Play around with different looks and hairstyles as short hair comes with a long list of fun ideas to style up your crown.

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Putting together an outfit can be daunting and hard for some people especially if you have a busy day and don’t have time to actually plan an outfit so here are some simple ways by which you can cut down on your outfit ideas and save yourself a lot of time. And make sure that you don’t get caught up in the current trends and actually create your own style that is simple and looks fashionable while keeping you comfortable. Learn how to style outfits in a simple way.

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choose your outfit carefully - Inspiro Lite

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Take care for your healthy lifestyle - Inspiro Lite

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This entices people in eating this food more often and consuming more even though they are full. The harmful effects of sugar and refined junk food are not news to us. It has drastic effects on our physical as well as mental health .

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How To Apply Egg On Hair To Reveal Silky Smooth Strands - Inspiro Lite

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Rice water for hair is all the hype right now but as it turns out it had been used for centuries in Japan, China and Southeast Asian countries. Women who use rice water on their hair have noticed improved hair health and hair growth. Rice water is the starchy liquid left after the rice has been soaked or boiled in water. It is known to ensure smooth silky hair while also rapidly growing hair too. It contains a lot of different vitamins like vitamin B & E, amino acids, antioxidants and minerals that can help your hair to grow faster.