intakeghost-blog - Tumblr blog

[intakeghost-blog]

20.6.20

Coffee (4 kcal)

im doing a 62 hr fast so im only having water, black coffee, coca cola no sugar

[intakeghost-blog]

19.6.20

I didn’t track my food today. I was really busy with deadlines and my family made me eat a lot of high cal foods :((((

I’m starting a diet plan tomorrow with specific calorie limits so that should be helpful

[intakeghost-blog]

18.6.20

Cereals (232 kcal)

Cookies (160 kcal)

Bread (314 kcal)

Falafel (57 kcal)

Cucumber (15 kcal)

Humus (57 kcal)

Cherries (35 kcal)

Total: 880

[intakeghost-blog]

17.6.20

Cereals (116kcal)

Cookies (240kcal)

Coca cola (1kcal)

Crackers (135kcal)

Total: 502kcal

[intakeghost-blog]

hi

I decided to start a blog to track my intake since I want to become thin and I need to hold myself accountable