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How to Voice Your Opinion in the Workplace as an Introvert

How to Voice Your Opinion in the Workplace as an Introvert

Introvert Wisdom – Empowering Introverts. How to Voice Your Opinion in the Workplace as an Introvert How to Voice Your Opinion in the Workplace as an Introvert As an introvert, it can be difficult to voice your opinion in the workplace. You might feel that you’re too shy or a little intimidated by some of your colleagues who are more outspoken than you. But speaking up is important! It’s not…

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How to Voice Your Opinion in the Workplace as an Introvert

Introvert Wisdom – Empowering Introverts. How to Voice Your Opinion in the Workplace as an Introvert

How to Voice Your Opinion in the Workplace as an Introvert

As an introvert, it can be difficult to voice your opinion in the workplace. You might feel that you're too shy or a little intimidated by some of your colleagues who are more outspoken than you. But speaking up is important!

It's not about being loud and dominating conversations- there are lots of different ways to share your thoughts with others without feeling like you have to shout over them.

These 13 strategies will help you become a more confident speaker who has a positive influence on their work environment.

Table Of Contents

1. Find a time and place to voice your opinion

2. Speak up in meetings

3. Be assertive when you disagree with someone's idea

4. Voice your opinion on social media channels like Twitter or Facebook

5. Get involved in office-wide initiatives

6. Share your thoughts about company policies and procedures that affect you personally

7. Write down your ideas for new projects, processes, or products before the meeting starts so that people know what they're getting into from the start

8. Use humor to make people laugh while still making an important point

9. Stay alert during meetings and conference calls - no one should have to do all the talking

10. Ask for clarification if you don't understand a point being made

11. Wait until the end of a meeting or conversation to voice your opinion

12. Don't interrupt when someone else is speaking

13. Practice saying what you want in your head before you say it out loud

Final thoughts

1. Find a time and place to voice your opinion

Sometimes it's better to share your thoughts with one person at a time or in an environment where you feel safe, like during break times when everyone is chatting together.

If there are group meetings going on, make sure that they're well-structured so that each person has the chance to speak.

A good way to know when it's appropriate for you to speak up is to learn how your colleagues behave in meetings.

As an introvert, you might be able to tell that someone else has something important they want to add but isn't getting a chance.

That would be the right time and place for them! But if everyone speaks up without waiting their turn, you'll need to be patient and wait for the right moment.

You don't want to interrupt someone who is talking or force your opinion on others when they're not ready to take it in!

Make sure that people give each other time to share what's important before jumping in with something of your own.

If you're in a meeting where people are talking over one another, you can wait for them to finish and offer the idea that's been on your mind.

2. Speak up in meetings

Your opinion matters! Make your voice heard by speaking up in meetings.

If you're not sure what to say, don't worry- here are a few phrases that might come in handy:

"I think it's important for us to remember ..." or "What I'm hearing is..." or "My point of view is ..."

If you're worried that what you have to say won't be heard because it's not important or the way is too long, think of a few points and then summarize them.

Keep your voice steady- don't change pitch so much that people can't understand what you're saying.

And stay in one place! If possible, try not to walk around while you're talking.

3. Be assertive when you disagree with someone's idea

It might be hard to speak up when you disagree with someone, but it's better than just staying silent.

If other people talk over you or interrupt what you're saying, don't give up- stay calm, and keep on trying!

Don't let anyone intimidate or ridicule your opinion; if they do so then that shows their immaturity and you should have no problem standing up for yourself.

If someone is too loud or dominating the conversation, just wait until they finish their thought- if it's not about something that needs immediate attention then don't interrupt!

It can be difficult to speak your mind when people are being rude but keep in mind that this person won't change their behavior.

It might be a good idea to find another way of dealing with this person- like talking privately or finding someone more supportive in the workplace.

If you're not sure how assertive you can be, think about what your goal is and whether an introverted approach would work best for that situation!

4. Voice your opinion on social media channels like Twitter or Facebook

People might not listen to you in the workplace, but they could be more receptive on social media.

If your opinion is being ignored or it's too risky for you to speak up at work then share what you want to say online!

It can be easier than speaking up in person because people are less likely to get defensive and there won't be any awkward silences.

Get your voice heard and don't let anyone hold you back from expressing what's on your mind- it could make a difference for other introverts in the workplace too.

5. Get involved in office-wide initiatives

The best way to have your voice heard is by getting involved in office-wide initiatives.

This includes things like focus groups, brainstorming sessions, or any other activities that are sponsored and endorsed by the company.

If you're not sure how these meetings work then try asking a colleague for help!

It's important to show initiative so that your opinion will be taken into consideration.

If you have a great idea or point of view, don't worry about taking charge- as an introvert, it's important to show that you're not afraid and can offer something valuable to the company!

Don't be afraid of speaking up at these meetings because they are specifically designed for everyone to speak their minds.

6. Share your thoughts about company policies and procedures that affect you personally

If you have a problem with company policies or procedures, then speak up!

It can be hard to get your voice heard if the person who's in charge of making decisions is someone that everyone else likes.

Still, it's important for them to know what people are thinking and feeling- even if they don't change anything immediately, they might think about it the next time they revise a policy.

Just make sure that you're respectful- don't accuse them of being ignorant or demand things because it's not their job to make concessions for everyone!

Keep your argument short and sweet and remind yourself why this is important to you; if it's too difficult then try talking to someone who you trust.

If they're too busy to listen or don't want to hear what you have to say then try a few other people in the company, but remember that not everyone is going to agree with your opinion because this isn't always an issue for them personally.

It can take some time and effort- there's no need to give up!

7. Write down your ideas for new projects, processes, or products before the meeting starts so that people know what they're getting into from the start

If you're not sure how to voice your opinion in a meeting then it's best to speak up before the discussion starts.

Find out who will be at this meeting and try sending them an email or message about what they need to know ahead of time so that they don't interrupt with unproductive comments during the meeting.

This is a good way to prepare for a meeting because it means that everything will go smoothly.

If you're not sure what you want to say then write down the points or ideas that are important so that it's easier to share your opinion in those tense moments!

It can be difficult speaking up when everyone else is talking- if they don't listen then try to summarize what you've said and ask them if they have any questions.

It might be easier for introverts because there won't be any long pauses or awkward stares when talking in a meeting- but it's important not to avoid these moments!

If this still feels too difficult, take some time to practice your argument before the meeting starts.

8. Use humor to make people laugh while still making an important point

You can still make your point while using humor- it will help people remember what you said, and they'll probably appreciate that you took the time to think about their feelings.

It's important not to take yourself too seriously sometimes because introversion doesn't mean that we're all serious robots!

Just be sure to use a sense of humor that's appropriate for the situation- don't say something offensive or hurtful just to make people laugh.

It might be best not to use jokes in a meeting because it can be hard for introverts to tell if someone is really laughing with you or at you!

But sometimes humor is important, so try to take a deep breath and laugh with your coworkers to show that you're not afraid of this meeting.

If it still feels like a stressful situation then try talking to someone who's known for being funny before the meeting starts- they might have some good ideas about how introverts can engagingly make their points

It's important not to give up because this is a skill that you can learn, and it will help with the meetings in your future.

9. Stay alert during meetings and conference calls - no one should have to do all the talking

It can be hard to stay alert during meetings because introverts need a lot of time alone, but it's important not to tune out because this might mean that you're inattentive.

Don't just listen passively- it will help if you ask questions or paraphrase what the speaker is saying so they know that you were listening.

You can also take notes during the meeting- this is a good way to follow up on what was said and find out if there's anything that you missed.

It might be hard for introverts to participate in meetings because they like fewer people, but it's important not to give up!

If it feels too difficult then practice your argument before the meeting starts so that you can be confident about what you're saying.

It's also important to have a voice when it's time for your opinion, and introverts need to use this opportunity!

If someone doesn't listen then try summarizing what they said and ask them if they have any questions- or just share your opinion in a different way because it's not that important to argue.

10. Ask for clarification if you don't understand a point being made

It's important to ask for clarification if you don't understand a point being made because it will help with the meeting.

Sometimes people need time to put thoughts together or they might have forgotten what they wanted to say, so try asking them questions about their opinion again and see how that goes!

If this still doesn't make sense then it might be best to ask for an email or phone call after the meeting.

11. Wait until the end of a meeting or conversation to voice your opinion

Another thing you can try to voice your opinion is to wait until the end of a meeting or conversation.

It's important not to interrupt because it can be rude or disrespectful, and this will make people think you didn't care about what they were saying.

This way your opinion won't be forgotten- someone else might have wanted to say something before the meeting is over!

Even if there are a lot of other people at the meeting, it's important not to be afraid of your opinion.

12. Don't interrupt when someone else is speaking

If someone is speaking and you need to interrupt them, then it's important not to be impolite.

It's important not to interrupt when someone else is speaking unless they're not making any sense or you need to correct them on something important- otherwise you'll be rude and this will make people think that introverts are uninterested in what others have to say!

13. Practice saying what you want in your head before you say it out loud

It can be hard to speak up when you're not used to it, but there are some ways that introverts can prepare themselves.

One thing is practicing what you want to say in your head before you actually say it out loud- this way if something comes out wrong then at least it was only inside your head!

Another good thing to do is practicing in front of a mirror- this will help you see what your body language looks like and how others might react to it.

A handy tip for saying something out loud when introverts are feeling nervous or anxious about speaking up is that they can try taking deep breaths before they say anything, even if the person doesn't ask them to.

This will keep introverts calm and they can focus on what they're saying instead of feeling nervous or anxious about speaking up in front of others.

Final thoughts

So, in conclusion, it's important to get your opinion heard in the workplace because you deserve a voice!

Try some of these tips and see how they work for you- different things will work with different people but don't give up until you find what works best for you.

Introverts have valuable opinions that should be voiced, too. You can do this even if it might seem hard at first!

Make sure not to interrupt when someone is speaking unless it needs correcting or clarifying - remember that giving them their chance before yours doesn't mean others are uninterested in what introverts have to say, either; everyone deserves respect no matter who they are.

It might also be helpful to practice saying something out loud- try doing this in a mirror or in front of someone else so you can see how your body language might come across.

When feeling nervous and anxious, it's also good to take deep breaths beforehand. This will keep introverts calm and give them time to think about what they want to say instead of just getting anxious before speaking up.

Finally- it's important for introverts who have valuable opinions on issues that affect them at work! Sometimes the best way is by being assertive with what you need, which means not letting yourself be pushed around when others are making decisions without input from everyone involved.

I hope this article helped you find some ways to voice your opinion at work, and that you feel empowered!

Join the introvert community. One email, every Friday to start the weekend right. Subscribe here.

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6 Reasons Why Working From Home As An Introvert Is Heaven

6 Reasons Why Working From Home As An Introvert Is Heaven

Introvert Wisdom – Empowering Introverts. 6 Reasons Why Working From Home As An Introvert Is Heaven 6 Reasons Why Working From Home As An Introvert Is Heaven Working from home can be a dream for introverts. The freedom to work on their own schedule, the ability to take breaks without feeling guilty, and the lack of distractions make working at home an ideal situation for many people. Working…

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6 Reasons Why Working From Home As An Introvert Is Heaven

Introvert Wisdom – Empowering Introverts. 6 Reasons Why Working From Home As An Introvert Is Heaven

6 Reasons Why Working From Home As An Introvert Is Heaven

Working from home can be a dream for introverts.

The freedom to work on their own schedule, the ability to take breaks without feeling guilty, and the lack of distractions make working at home an ideal situation for many people.

Working from home has its drawbacks too - but if you're an introvert this list might just persuade you that it's worth it!

Table Of Contents

1. More freedom

2. Guiltless breaks

3. Fewer distractions

4. Lack of Social Interaction

5. You'll never have to deal with bad coworkers again

6. No commute

Final thoughts

1. More freedom

The ability to work on their own schedule is a dream for many introverts. They can set the hours, take breaks as needed without feeling guilty about it, and find that they are more productive when working from home because there's no need to interact with people or manage employees in order to get things done.

When workers have control of their schedule, productivity increases and the stress of not being able to complete tasks because they're feeling too overwhelmed or are having an anxiety attack goes away.

My own productivity scores actually went up during the government-mandated working from home if possible.

One study found that "workaholics" who were given more control over their schedules experienced greater emotional wellness than those with unpredictable work hours.

If you're struggling with depression it can be a good idea to be able to work at your own pace and not feel overwhelmed.

Working from home gives introverts the perfect opportunity for self-care, which is often difficult in a traditional office setting.

Introverts have been shown to need breaks more than extroverts do because they are easily overstimulated when surrounded by people or in a busy environment.

Introverts also need more time to process what they've learned in order to feel like it's sinking in, so these breaks are perfect for them.

If you're an introvert who works from home, take advantage of the freedom and do whatever is necessary to stay healthy!

2. Guiltless breaks

Another big one,  introverts need breaks.

If you're an introvert, chances are that when surrounded by people or in a busy environment your energy is draining quickly and it's easy to feel overwhelmed with anxiety.

The freedom of working from home means there isn't any pressure for the employee to take these breaks - they can just go off into their own world for a few minutes to recharge.

If you're an introvert, there's no need to feel guilty about taking breaks during your workday. It can help boost productivity and keep energy levels from bottoming out.

We're not at our best when we constantly feel like there's no time for a break, so doing whatever it takes to make sure that doesn't happen is important.

Of course, some introverts struggle with taking breaks because they don't know what to do with themselves without the usual distractions of a busy office environment; if this sounds like you, take advantage of the peace and quiet by doing things like reading a book or going for a walk.

3. Fewer distractions

For introverts, distractions are a serious problem.

When an employee is in an office setting it's difficult not to be distracted by the constant chatter of co-workers or people walking around; this can lead to losing focus and missing deadlines. There also isn't any privacy at work when things need to get done!

Working from home means that there is no need to deal with these distractions, and it can help reduce the stress of feeling like they have to be on at all times.

It's also easier for introverts who work from home because they don't have any co-workers stressing them out or making demands on their time; this means you're not under pressure to act like an extrovert all the time.

The lack of interruptions means that you won't miss anything important because it's easy for them to tune out everything else when they need some quiet time to work.

4. Lack of Social Interaction

It's no secret that introverts prefer to work in solitude.

For an introvert, it's easy for them to get overwhelmed with all of the social interaction and noise from being around other people; this can lead to feeling anxiety-ridden or even having a panic attack. The lack of interruptions means they don't have any pressure to be on at all times.

The freedom of working from home means that they don't have to deal with the constant chatter and noise, or any interruptions; this can mean a lot for introverts who are sensitive to these things. They also feel less pressure about being an extrovert since they're not around anyone but themselves!

Working from home can be a great way to keep your introverted personality intact while still being able to get things done without any interruptions.

Only having themselves as company means they have the time and space they need, which is something that an introvert needs in order to feel like their best self. It's important not to forget that we all have our strengths and weaknesses, so be sure to do what's best for you!

5. You'll never have to deal with bad coworkers again

The freedom of working from home means that you can avoid those awkward and frustrating interactions with co-workers who are going to make your day much harder.

This is especially true for introverts since they don't have any need to engage socially when at work. Without the pressure of having to interact all the time, it's easier for them to stay calm and focused.

It's also easy for introverts who work from home not to be pressured into being an extrovert all the time; they're free to do what makes them feel comfortable, even if that means staying in their own headspace most of the day or only interacting with people when absolutely necessary.

6. No commute

Time is our most important asset. There's only so much of it in a day, and unlike so many other things, it's non-renewable.

An hour spent is an hour spent forever. No refunds on time wasted.

A 45-minute commute sounds like it's not a lot. But that's 90 minutes a day.

For a whole week (5 days), that's 450 minutes or 7.5 hours on top of your actual working hours.

That's almost an entire additional working day spent on going to and coming from.

The freedom of working from home means that you don't have to spend your time getting ready for work or worrying about traffic.

This can be a huge blessing for people who are introverted and sensitive to noise; it's easier not to get stressed out by things like this when they're at the comfort of their own home where they feel the most comfortable.

It's also great for people who work from home because they get the chance to take care of themselves without feeling stressed or rushed in any way.

Final thoughts

While it may not seem like an introvert-friendly career choice at first glance, the benefits of working from home as an introvert are numerous. It can help us recharge when we need a break or give ourselves some time without any interruptions.

It can help us stay calm and focused healthily. It's also great for people who work from home because they get the chance to take care of themselves without feeling rushed or stressed at all!

It may be hard to believe, but it is possible to make working from home as an introvert a very rewarding experience that only benefits you.

Join the introvert community. One email, every Friday to start the weekend right. Subscribe here.

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Raising an Introvert: An In-Depth Guide

Raising an Introvert: An In-Depth Guide

Introvert Wisdom – Empowering Introverts. Raising an Introvert: An In-Depth Guide Raising an Introvert Child: An In-Depth Guide Parenting always comes with its challenges. Raising an introverted child can come with even more challenges, especially if you’re an extrovert yourself. This in-depth guide will give you some tips on staying motivated and keeping your introverted child engaged in…

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Raising an Introvert: An In-Depth Guide

Introvert Wisdom – Empowering Introverts. Raising an Introvert: An In-Depth Guide

Raising an Introvert Child: An In-Depth Guide

Parenting always comes with its challenges. Raising an introverted child can come with even more challenges, especially if you're an extrovert yourself.

This in-depth guide will give you some tips on staying motivated and keeping your introverted child engaged in activities that they enjoy.

We'll go over how to identify your child's strengths and weaknesses, as well as what the best ways of encouraging their development might be.

Table Of Contents

1. Introduction

What is introversion?

Can an introvert do the same things as an extrovert?

2. Challenges of raising an introverted child

Worrying that your introverted child is being bullied in school or not making friends

Knowing how to get them out of their shell and socialize with other kids without forcing it on them all the time

Not understanding why they need so much alone time

3. Identifying your child's strengths and weaknesses

How can you identify your child's strengths?

How can you identify your child's weaknesses?

4. Encouraging development with the right activities

5. Ways to stay motivated as a parent of an introverted child

Starting small

Embrace their strengths

Remember your child's needs

Never compare your children

6. How to help their children thrive in social situations

Some more tips:

7. Conclusion

Additional Resources

1. Introduction

Parents of introverted children often don't know what to do with their children or parent them. This guide is a great place to start for parents who are looking at raising an introverted child.

What is introversion?

Introverts are people who find that they have to expend energy to be social. This means introverted children may not always enjoy going out with friends, and will need downtime after periods of socializing.

They often prefer listening rather than talking, reading books over interacting with others, or being alone instead of playing outside.

There's also a neurological difference in the brain wirings of somebody who's an extrovert and an introvert.

It has to do with the way our brains react to dopamine. Dopamine is a neurotransmitter that our brain releases when we have fun.

Extroverts, who are more active and enjoy being around other people, release dopamine in the same way as they do with any rewarding activity--giving them their high energy.

Introverted children on the other hand don't produce the same amounts of dopamine to get the same kind of satisfaction out of socializing.

This is why introverts need to spend time alone for their brain to come up with its own kind of dopamine, which they can then release when they're more social on their own terms.

As a result, introverts can find it difficult to deal with too many stimuli, while extroverts thrive on social interactions and easily become overwhelmed by periods of solitude.

I've also written an in-depth guide on what introversion is, which you can read here.

Can an introvert do the same things as an extrovert?

Of course! Even though introverts are different, they can still do the same things as extroverts to be healthy and happy people.

Introverted children need time for themselves to access their own dopamine release--this doesn't mean that they spend every waking hour by themselves! They just want a little break from interaction with other people.

Introverted children need to be told that it's okay for them to spend time by themselves and that they don't have to always do what their friends are doing. This will help introverts feel more accepted, which will make extroversion easier for them in the long run.

Then there are some things introverts don't enjoy doing--like public speaking or being the center of attention--but it's important to realize that they still can do these things.

They just need a little push and encouragement from their parents to succeed at them.

This doesn't mean introverted children should go out of their way to speak in front of people--it just means that they need encouragement and support from their parents.

In the end, introverted children can still be happy people if they have a little break for themselves, some time to focus on what makes them feel good (such as reading or being alone), and an understanding parent who helps provide this balance for their child.

2. Challenges of raising an introverted child

Some common challenges of raising an introverted child are:

Worrying that your introverted child is being bullied in school or not making friends

Some parents of introverted children worry that their child is being bullied at school or not making friends.

This can be a challenge because the parent might feel like they are unable to help, or be of any use without harming their child's confidence and self-image.

One way to deal with this is for the child to have a buddy at school. The parent can either find someone in their neighborhood or if that's not an option they might want to consider going through channels of the school and asking them what other introverted children there are who need buddies as well.

The benefit of having a buddy can be that the introverted child will not only have someone to talk to but also feel more confident and less alone.

The parent might want to approach this as a service project for their child, to promote an understanding of empathy through giving back.

It's also important for parents of introverted children to make sure they don't over-step boundaries and let their children be independent when it comes to making friends.

Knowing how to get them out of their shell and socialize with other kids without forcing it on them all the time

Some parents might find themselves struggling to know how to get their introverted child out of their shell and socializing with other children without forcing it on them all the time.

One way for a parent to deal with this is by giving their child context about what's happening at school or in another playdate, so they'll feel more comfortable interacting.

An introverted child doesn’t need to go up and start chatting with a bunch of kids, but rather the parent can ask them if they want to give it a try. This way their boundaries are still respected and there will be less anxiety about being put on the spot or bullied again.

Another thing a parent might want to do is think about what their introverted child likes.

One way of doing this is by asking them where they like to play and which activities are fun for them so that the parents can find common ground with other kids who have similar interests.

This will make it easier for introverted children to make friends, and it will also be easier for them to feel more comfortable with other kids.

A parent can also think about setting up a playdate or inviting the other child over to their house. This way they are giving their introverted child space but still making sure there's an interaction between at least two people to help the introverted child grow.

Not understanding why they need so much alone time

This can be a tricky one, especially if you're an extrovert yourself and have nearly always been surrounded by extroverts who share the same needs for social interactions.

However, for introverts in general, it's the opposite. They don't need to be as social to feel fulfilled, and it's usually the opposite where they'll find themselves feeling drained by too much interaction.

This is another situation that can happen for introverts who are still very young and have not yet begun going outside of their comfort zone enough.

They might become overwhelmed with meeting new people or going to new places, and need a lot of alone time to recover.

If this is the case for an introverted child then their parents must respect this boundary they have set up for themselves by giving them space when needed.

It also might be helpful if you can find things your child likes doing on their own so you know what they enjoy, and then try to find other introverted kids as friends who like the same things.

It's never too late for an introvert to make new friends or start going outside their comfort zone more often, but it might be a good idea if you don't push them into doing this too much.

3. Identifying your child's strengths and weaknesses

How can you identify your child's strengths?

This is going to depend on the age of your child, but there are a few things you can do.

For young children:

- What kinds of tasks does he take care of well? Cooking breakfast for himself before school or taking care of his little sister during an afternoon nap. These might be signs that this type of work comes naturally to your child.

- What are some of his hobbies? If he enjoys playing chess, for example, this might be an indication that they're a thinker and prefer mental challenges over physical ones.

For older children:

- What have been her favorite activities throughout school so far? If she's always loved composing music or working on science experiments, there's a good chance that these things are what she loves and excels at.

- Is your child doing the same type of work they've always done? For example, if you have an introverted child who has often enjoyed solitary activities like reading or playing video games and now is working in customer service where he needs to interact with customers all day, he might not be happy.

- What do you know they're good at? If this has been something that's come naturally to her or if there are many occasions where she was able to perform well in the areas of school work, extracurricular activities like sports teams and music groups, etc., then these are all signs that she's probably good at it and enjoys doing it.

- What are the passions of your child? If they enjoy singing, have done well in drama courses, or play musical instruments often, this might be an indication that these things come naturally to them and should be pursued further.

How can you identify your child's weaknesses?

We all have weaknesses. And the only way we can deal with them, and potentially get better at them, is by knowing what they are.

Parents play a vital role in this.

Not only does identifying someone's weaknesses provide the potential of them getting better at them, but it also instills self-awareness in the individual.

The earlier you can instill self-awareness in your child, regardless of if they're introverted or not, the better.

Some ways that can help to identify your child's weaknesses are:

- What are they bad at? If you know your child is struggling in a particular subject, then that could be an indication of a weakness.

- Does your child have trouble expressing themselves as clearly and concisely when trying to communicate their thoughts or feelings with others? This might indicate that there's room for improvement in this area.

- Do they get stressed easily? If so, this might be because of a particular weakness that needs to be identified and addressed.

You can also do some exercises with your child where you list as many areas of interest or hobbies from the previous section like:

- What are her favorite activities throughout school so far?

- What are the passions of your child?

Then ask them, 'What are you fairly good at?' and 'What are you not so good at?' Then go through these lists with your child to see what they might want more help on or be interested in improving.

4. Encouraging development with the right activities

The most important thing to remember is that introverted children may not have a lot of energy for extrovert-friendly activities like being on stage or in large groups.

That doesn't mean they don't enjoy those types of things, but it might be better to find ways for them to participate in those activities with a smaller group.

Try asking them to play an instrument for the audience, or have them volunteer to read their favorite storybook at night before bedtime.

An introverted child is different from other children and may need your help more than others when they're young.

They might enjoy quieter times like reading books alone while you read aloud to them, or playing games by themselves.

It's important as a parent not only that you take the time to understand these children but also make sure they're getting what they need for their development and happiness.

Keep in mind, the purpose of this isn't to make your child more extroverted or like more extroverted activities per se. They're an introvert, and they'll always be introverts (remember the neurological differences?)

What's more important is to let them know that we understand who they are and what makes them happy. The goal of this guide isn't to make your child a different type of person, but rather the best version of themselves.

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5. Ways to stay motivated as a parent of an introverted child

Starting small

Even if your introverted child is not interested in something at first, keep trying. It may be that they just need time to warm up to the experience and slowly become more comfortable with it.

Many children who are on the quieter side have a harder time being around large groups of people and will often avoid these situations if they can.

This is why parents need to be proactive and make sure that their introverted child gets opportunities to spend time with other children in a way that feels natural, such as a playdate or taking them on an outing of some sort (to the library, museum, zoo).

Embrace their strengths

introverted children are often very observant and imaginative, which means they spend a lot of time taking in the world around them. Instead of discouraging this behavior, parents should take advantage of their child's gifts by encouraging him or her to tell stories about what he or she has done on adventures that day (or just at home).

Remember your child's needs

It can feel tiring to constantly be the one who initiates things. If introverts find themselves in a situation where they have no choice but to interact with others, try giving them time after each interaction to reenergize and recharge.

For example, if you're at a birthday party for an introverted child, make sure he or she gets a chance to take a break and do something solitary like reading or drawing.

Never compare your children

Some parents may find themselves comparing their introverted child to his or her extroverted sibling who always seems so happy in social settings.

Remember that it is okay for each of your children to be an individual with his or her own strengths and weaknesses, so don't ever try to force your introverted child into situations that he or she doesn't enjoy.

This is why it's important for parenting a young introvert to find ways of encouraging them without forcing them - such as taking their feelings about being around other people seriously, and not minimizing them.

6. How to help their children thrive in social situations

Most introverts are not shy, and they don't want to be treated like they're fragile.

They just need time to get used to people before engaging with them; it may take anywhere from a few minutes up to an hour for some children. Give your child the time she needs, without pushing her too much - pushy parenting is bad parenting.

If you're hosting a party, provide your child with time to decompress before the guests arrive or have her do an activity that she enjoys on her own while people are arriving - this will help them feel more at ease when it's time for mingling and chatting.

Teach children how to use body language to communicate. For example, if they want more space from someone who is crowding them or making them uncomfortable, teach your child how to put a hand up and say "I need some space."

If you're having guests over for dinner and your introverted child is new in the group of friends, have the other children serve as hosts - this will help your child to feel more comfortable.

When your child is in a social situation, teach them how to use their "listening face" - this means that they have an engaged but relaxed look on their face so people know when they're listening.

Introverted children need time for themselves and alone time with family members; don't pressure them into going out all the time.

Don't teach introverted children that they need to be an extrovert to have friends. It's not worth the conflict, and it could cause them distress for years to come.

Some more tips:

Create a plan for your child to gradually increase their social interaction

Be prepared for the worst case scenario - don't be caught off guard when your introverted child has a meltdown and is unable to handle the situation

Teach your children how to deal with bullies by modeling these behaviors yourself

Make sure that you're not over-stimulating them before they have to go into a social setting

Give them time alone after an event to calm down and process what happened so that they can feel better about it later on

Let them know that it's okay if they need space from others sometimes, but encourage them to try new things every now and then as well

7. Conclusion

In this in-depth guide, we've talked about what you need to know about raising an introverted child.

We've covered the basics of what it means to be introverted, how parents can encourage their children in social situations without forcing them, and tips on dealing with bullying.

Hopefully, this guide will help you be a better parent for your introverted little one!

Additional Resources

Quiet: The Power of Introverts in a World That Can't Stop Talking - bestselling book by Susan Cain

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The Impact of Being an Introvert in Friendships

The Impact of Being an Introvert in Friendships

Introvert Wisdom – Empowering Introverts. The Impact of Being an Introvert in Friendships The Impact of Being an Introvert in Friendships Being an introvert can be tough. Whether it’s in school, work, or a friendship group, you may find yourself feeling like the odd one out. What if I told you that there are some benefits to being an introvert? Well, here they are! In this post, we’ll explore…

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The Impact of Being an Introvert in Friendships

Introvert Wisdom – Empowering Introverts. The Impact of Being an Introvert in Friendships

The Impact of Being an Introvert in Friendships

Being an introvert can be tough. Whether it's in school, work, or a friendship group, you may find yourself feeling like the odd one out.

What if I told you that there are some benefits to being an introvert? Well, here they are!

In this post, we'll explore how introverts have certain advantages over extroverts and why making friends as an introvert is so much easier than for their counterparts if we put some effort into it and stop hiding behind our introversion as an excuse.

Table Of Contents

1. Introverts have a tendency to think before they speak

2. Introversion is not the same as being shy or anxious

3. Making friends as an introvert can be much easier than for their counterparts

4. When it comes down to it, we all want someone who will listen and understand us

1. Introverts have a tendency to think before they speak

Introverts tend to think before they speak. They also take time and care with the words that come out of their mouth.

And this can make them great listeners, which is something all good friends need!

Imagine how much more you'll know about your friend if you're an introvert?

We don't just listen for content, but we pay attention to tone and body language as well.

We try not to interrupt others or talk over them because everyone must have room for self-expression and social growth in conversation--even people who are quieter than us!

This leads me into my next point...

There may be times when introverts feel like extroverts seem shallow or exhausting (too loud, too busy, etc.).

But those same extroverts may feel the opposite when they are around introverts.

Extroverted people often need to talk about themselves constantly--to put themselves out there and get social validation from others.

Not only is this exhausting for them but it can be difficult for an introvert who has nothing to say on that topic!

So while some of us might seem antisocial at first glance, we're just taking a breather or getting our energy levels back up before joining another conversation with someone else in their own way.

2. Introversion is not the same as being shy or anxious

Introversion is not the same as being shy or anxious. Introverts tend to be a bit more of an introspective lot and we think about how people see us in our interactions with them - for example, if someone talks too much then they may feel that their personality is dominating the conversation which can make it difficult to participate!

We also want friendships where both parties are invested because there's nothing worse than feeling like you're on autopilot when talking to your friend.

If either party becomes tired emotionally or otherwise during conversations, this could cause feelings of anxiety or loneliness which will have an impact on relationships, including those among friends.

This doesn't mean that introverts don't enjoy socializing but rather that sometimes we need to take a break to recharge.

The best thing about being an introvert is that we are very selective with those who enter our inner circle of friends.

We have more time for ourselves and what's most important to us, so it becomes easier for us to make the right decisions in life when surrounded by like-minded individuals rather than people whose interests differ from ours.

3. Making friends as an introvert can be much easier than for their counterparts

Many introverts also believe that making friends as an introvert can be much easier than for their counterparts. It's not always easy to create a sense of community when you're the only one who is constantly on your phone or talking about things nobody else cares about!

But sometimes, it just takes time and patience to find someone with whom we share commonalities--someone whose company makes us feel energized rather than drained.

We may need to take more initiative in order to make new connections because many extroverts (who are often very social) would never think they have anything in common with us unless we made the first move!

This means no interrupting people at parties, waiting patiently for our turn during conversations without becoming frustrated, or making excuses to leave when people become too loud or overwhelming.

And if we're going out with friends, it's important that they are mindful of our introverted needs and make sure not to monopolize the conversation!

We want a sense of community where everyone has an equal voice--whether quiet or boisterous--so that each person in the group can feel valued, respected, understood, and loved.

4. When it comes down to it, we all want someone who will listen and understand us

When it comes down to it, we all want someone who will listen and understand us.

Introverts have a lot of thoughts running through our heads about the world around us or what people are thinking of us--it's just more exhausting for an introvert to present those thoughts than for an extrovert because we're so inward-focused!

What is most important when looking for friends is that they put in as much effort into the relationship as you do--which means listening and understanding your needs without judgment.

Just like with any other personality type, there are going to be differing opinions on how relationships work; but if both parties respect each other then that can go a long way towards strengthening bonds between friends.

The best thing about being an introvert is that we have a lot of time to think about our friendships and how they are going because, as much as it might sound boring on the surface, introverts can really appreciate deep conversations with close friends who know them well.

We want to be able to share what's important in life with people who care for us--not just anyone!

If you're an introvert, it can be difficult to make friends. It's important that your new friend is committed and willing to put in the same amount of effort as you do--this means listening and understanding each other without judgment!

The best thing about being an introvert is that we can take the time to enjoy deep conversations with close friends who know us well.

Join the introvert community. One email, every Friday to start the weekend right. Subscribe here.

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21 Tips on Dating an Introvert

21 Tips on Dating an Introvert

Introvert Wisdom – Empowering Introverts. 21 Tips on Dating an Introvert 21 Tips on Dating an Introvert The word introvert has a negative connotation in today’s society. It’s seen as being shy, socially awkward, and withdrawn from the world. This could not be more false! Introverts love people just like everyone else. They simply need time to get to know someone before they are comfortable…

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21 Tips on Dating an Introvert

Introvert Wisdom – Empowering Introverts. 21 Tips on Dating an Introvert

21 Tips on Dating an Introvert

The word introvert has a negative connotation in today’s society. It's seen as being shy, socially awkward, and withdrawn from the world. This could not be more false!

Introverts love people just like everyone else. They simply need time to get to know someone before they are comfortable opening up.

If you want to have a successful relationship with an introvert, consider these tips:

Table Of Contents

1) Do not rush them when it comes to talking about their feelings or personal life

2) Ask questions that require longer answers than yes or no

3) Do not interrupt them while they are speaking

4) Give them space when possible by letting them do most of the talking

5) Know that they will not always tell you what they are thinking

6) Try to learn about their passions and interests and take an interest in them yourself

7) Understand that meeting people is possible for them, but they won’t accept everyone into their "inner circle"

8) Understand their need for alone time and respect it

9) If you try to tag them into activities, do not take it personally if they say no

10) Remember that you cannot judge an introvert by one conversation

11) Do not assume you know what makes them happy based on your own interests and lifestyle

12) Respect the fact that introverts don't have to work at relationships in the same way as extroverts do

13) Never forget that introverts have feelings too

14) Understand that introverts are not incapable of showing affection, and they may need a little push

15) Be patient with them; introverts are excellent listeners and can provide insightful advice

16) Give them the space to warm up to you in their own time

17) Remember that they have different needs than you do, and be willing to compromise on what you both want from each other

18) Prioritize their happiness by making sure they know just how much you care for them

19) Always make them feel like they are your priority

20) Remember that introverts need to be asked questions and about what they are passionate about

21) Be open to the fact that introverts can be very social, but cannot guarantee it in every situation

1) Do not rush them when it comes to talking about their feelings or personal life

In time they will come to trust you and share these details of themselves.

Introverts are not as easily stimulated by socializing, so don’t take it personally if they occasionally seem disinterested in the conversation; that is just how their brains work. They might be listening though!

2) Ask questions that require longer answers than yes or no

In the process of responding to these questions, introverts will get more time to think about what they want to say and how.

Introverts need a lot of alone time to recharge their energy levels; if you are an extrovert that requires a lot of socializing, this might be difficult for both parties involved.

3) Do not interrupt them while they are speaking

Introverts are not used to being interrupted and will feel pressured by this.

Do not take it personally if they do not respond immediately to messages or phone calls; introverts need time to think about what they want to say before opening up in conversation, so give them that time!

4) Give them space when possible by letting them do most of the talking

They might not be comfortable with you looking directly into their eyes, especially if they are shy. They will appreciate the space to think and form sentences before speaking; it helps introverts feel more at ease in conversation.

5) Know that they will not always tell you what they are thinking

It is not that they are being secretive, it just means introverts have a lot of thoughts and the words do not always come to them easily.

Introverts often spend time in their own head before responding, so be patient and give them space!

6) Try to learn about their passions and interests and take an interest in them yourself

Introverts are so much more interesting than people give them credit for!

Do not interrupt their thoughts, but instead let them speak and share themselves with you. You will be rewarded in the end when they feel comfortable enough to open up fully about themselves. Introverts do want relationships; it just takes time.

7) Understand that meeting people is possible for them, but they won’t accept everyone into their "inner circle"

Introverts are not closed off to meeting new people, but they will only accept those that have proven themselves worthy.

If you want an introvert’s friendship or relationship, show them the time and effort it takes for them to build trust with someone.

8) Understand their need for alone time and respect it

Introverts love people just like everyone else, they simply need time to get to know someone before they are comfortable opening up.

If you want them in your life consistently, be patient and understanding of their needs.

9) If you try to tag them into activities, do not take it personally if they say no

Introverts need alone time, and they will not be happy if you try to push them to do something they don't want.

To make an introvert feel loved, give them space! Leave messages or text sporadically; let the person know that you are there for him or her when he/she needs it most.

10) Remember that you cannot judge an introvert by one conversation

They take longer to get comfortable with those they are unfamiliar with and may even be more social in the process.

11) Do not assume you know what makes them happy based on your own interests and lifestyle

Introverts are different, and what makes them happy may be the opposite of you.

Do not take it personally if they tell you that your idea does not interest them; this is their way of saying "no" without hurting anyone's feelings!

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12) Respect the fact that introverts don't have to work at relationships in the same way as extroverts do

It is not a reflection on whether or not they love you!

13) Never forget that introverts have feelings too

Introverts are people just like everyone else. They may not always talk about what is bothering them, but they still feel pain and sadness too. Remember that if you want to make an introvert happy, give them time!

14) Understand that introverts are not incapable of showing affection, and they may need a little push

Introverts are not incapable of showing affection. They may need a little push, but they will be grateful you took the time to get them there!

For example: give your introvert space until he or she is ready to reciprocate in public displays of affection, and then it might take an extra nudge for him or her to be ready.

Introverts just need a little more time and patience, so don’t give up on them!

15) Be patient with them; introverts are excellent listeners and can provide insightful advice

Introverts are excellent listeners and can provide insightful advice based off of what they have experienced.

Never forget that introverts care about you deeply, even if it is not readily apparent in their silence.

16) Give them the space to warm up to you in their own time

Introverts may need more time to get comfortable.

Never push an introvert to do something they don't want, and be patient with them as their feelings change.

For introverts to open up, you have to take the time and effort into building a relationship that will last.

17) Remember that they have different needs than you do, and be willing to compromise on what you both want from each other

Introverts are people just like everyone else and they deserve to be treated with the same respect. If you want their friendship or relationship, show them the time it takes for them to open up by taking your cues from how much they share in terms of physical affection.

18) Prioritize their happiness by making sure they know just how much you care for them

It's important to prioritize the introvert’s happiness by making sure they know just how much you care for them. Introverts often end up feeling like their thoughts and feelings don't matter, so someone who loves them really must take time to listen and make sure they feel heard.

Make an effort to be patient with them, speak clearly, and make sure to ask questions so they don't feel like you're talking at them. It is important that the introvert feels safe with you!

19) Always make them feel like they are your priority

Introverts are sensitive people. They may not always show that they care about you, but remember this: introverts value their friends deeply and want to be valued back.

If your introverted friend feels like he or she is neglected in a conversation with someone else, then step in immediately! You should never make an introvert feel like they are your afterthought.

Introverts need their time to warm up, and can sometimes be more social in the process of warming up.

Know that introverts often feel like they have to earn love through a relationship or friendship, so take things slow if you want them for something longer than just a fling!

20) Remember that introverts need to be asked questions and about what they are passionate about

Introverts are not necessarily looking for a one-sided conversation. They also want to know about the other person and what they're passionate about!

If you can keep an open mind, then it will be easier to get through those rare moments when introverted temperaments flare up in anger or frustration. Remember that often there is something deeper going on for an introvert, and they need your patience!

21) Be open to the fact that introverts can be very social, but cannot guarantee it in every situation

Introverts can be very social, but cannot guarantee it in every situation.

The fact that introverts can be very social and may enjoy one-on-one time is a misconception. By nature, introverted personalities are self-reliant people who find peace in solitude and their thoughts.

Yet if you take the time to get them out of their comfort zone they might actually be more sociable than you think! Try to put yourself in their shoes and realize that it is not easy for them to act extroverted.

The definition of an introvert can vary depending on the person, but know that most introverts generally have one or more of these traits: they need alone time after a social event, like being around people less than others, are drained by social activity, and need to recharge, have a lower-than-average energy level and/or maybe more sensitive.

It's important for people not only to know that introverts exist but moreover, how they function in the world. If you want someone in your life who has an introverted personality then it is important to realize what that means and respect them for it.

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An Introvert’s Guide on Speaking Up and Setting Boundaries

Introvert Wisdom – Empowering Introverts. An Introvert’s Guide on Speaking Up and Setting Boundaries

An Introvert's Guide on Speaking Up and Setting Boundaries

As an introvert, it is hard to speak up and set boundaries. We often worry about what people will think of us if we say something that makes them uncomfortable or upset.

This guide will help you learn how to stand up for yourself as an introvert! In this guide, I'll be giving you some tips on how to do just that.

Table Of Contents

The Importance of Setting Boundaries

The Importance of Speaking Up

13 Tips on How To Speak Up & Setting Boundaries as an Introvert

Tip 1) Be honest with your thoughts, feelings, and desires

Tip 2) Practice assertiveness by saying what you want without apologizing or making excuses

Tip 3) Take care of yourself first so that you can be a better person in the world

Tip 4) Be consistent with your reactions without feeling guilty

Tip 5) Practice self-compassion by recognizing your abilities and strengths

Tip 6) Try to practice empathy with others

Tip 7) Practice mindfulness mediation to avoid feeling overwhelmed in the moment

Tip 8) Practice self-care by setting boundaries and expectations for yourself

Tip 9) Try to speak up positively by saying "yes!" or "no."

Tip 10) Focus on the positives by shifting your thoughts to see the good in a situation

Tip 11) Practice realistic thinking by looking at both sides of the situation

Tip 12) Practice self-love by accepting who you are and what you can do

Tip 13) Practice gratitude by recognizing the things that make your day better

Closing Thoughts

The Importance of Setting Boundaries

Setting boundaries is important for introverts because it will help them feel like they have a sense of control. If you're feeling overwhelmed and drained, setting some limits can help prevent that from happening.

Often when we set our own boundaries, the people around us are more understanding and respectful. Setting limits helps to create healthy relationships with other people.

The most important thing that you need to know about boundaries is this: they are only for yourself. This can be difficult because introverts often worry what people will think of them, or how their behavior might make someone else feel.

But the point of a boundary is not to please other people- it's an act done purely with your best interest in mind.

A boundary can be something like not answering your phone, or asking someone to stop talking about a topic you're not interested in.

It's up to the individual what they want their boundaries to look like- as long as it is an act that helps them feel comfortable and confident, then it should work for them!

To make sure that you are setting your boundaries in a way that will be most effective, it's important to consider some factors.

What is the best way for me to set this boundary?

Are there other ways I can communicate my needs without having to say anything at all?

How might someone react when I tell them about my boundary?

How can I prepare for that?

Can boundaries be set in ways other than words, such as crossing my arms or turning away from someone?

What are the consequences of not setting a boundary?

Is there anything else I should consider before taking action on this boundary-setting plan?

You need to think carefully about how you want to set your boundaries, and what the best way for you is. Take a few minutes to do this before setting them in order to make sure they are effective!

The Importance of Speaking Up

An introvert's instinct is to avoid conflict. We're more likely to keep our thoughts and feelings inside, which can lead us down a path of depression or anxiety if we don't get those emotions out somehow!

Speaking up isn't always easy for an introvert- but the benefits are worth it in the end because you'll feel more confident and able to take on what life throws at you!

Speaking up can be about anything, whether it is something small like asking someone how your day went or something big like telling a friend that their behavior makes you uncomfortable.

It's important to speak up when need so that introverts don't have any regrets in the future.

To make sure that you are speaking up most effectively, it's important to consider some factors.

What do I want to say?

How can I prepare for this conversation so that the other person will be more willing to listen and understand my point of view?

Is there anything else I should think about before starting this conversation?

What are the consequences of not speaking up?

Is there anything else I should consider before taking action on this boundary-setting plan?

It's important to spend some time brainstorming what you want to say and how it will be received before beginning the conversation. This way, you can better prepare for any reactions from other people.

In some cases, introverts may not want to speak up to avoid conflict. This is a common reaction for people who have anxiety or depression- and that's ok!

As long as you take time with your thoughts before running away from the situation, then it will be much easier on yourself in the future because trust me-  it will be waiting for you when you least expect it!

13 Tips on How To Speak Up & Setting Boundaries as an Introvert

Tip 1) Be honest with your thoughts, feelings, and desires

The first step is to get out what you are feeling. The other person must know how you feel and why it bothers you to help them understand your point of view.

This can be done through expressing your thoughts, feelings, or desires- but only share as much detail as needed for the situation!

For example, if you are feeling overwhelmed with someone's behavior and want them to stop, then it might be enough to say "I don't like how this makes me feel. It's hurting my feelings."

If the person is asking for more information about your thoughts or feelings on a topic- such as why they make you uncomfortable- then tell them the specific details.

One way to do this is by using "I" statements, which are a great tool for asserting your thoughts and feelings without making any assumptions about the other person's reactions or needs- such as "When you say that I don't seem like myself, it makes me feel really embarrassed."

The point of these tools is to help you get your thoughts and feelings out without overloading the other person with too much information, which can make them feel overwhelmed.

When someone is feeling overwhelmed it signals to their brain that they are in danger- so this will lead to a "fight or flight" response where they either lash out on you or shut down entirely.

Tip 2) Practice assertiveness by saying what you want without apologizing or making excuses

It is important to be clear about what you want and why it's so important- but don't apologize or make excuses for your needs.

For example, "I really need this right now because I'm feeling overwhelmed." This type of assertiveness helps the other person know that you have a set boundary that isn't going to budge.

This is also a good way to avoid being told what you should do- such as if someone were to say "I think I know what will make you feel better."

It's important not to let other people dictate how you feel or react because it can be easy for introverts who have anxiety, depression, or are shy.

Tip 3) Take care of yourself first so that you can be a better person in the world

It's easy to put other people first, but sometimes the best thing you can do for yourself is taking a break - even if it means saying no!

For example, your introvert partner might want to spend all their time with you at home and then they get impatient when you need more space or have something else going on.

It might be a good idea to take some time for yourself so that you don't feel like an introvert's worst enemy.

This can include doing things with friends, taking care of your needs- such as exercise or sleep and making sure you're eating well.

I think it's important to leave the house sometimes just because our introverted brains can be really sensitive and need time to recharge.

If you're feeling overwhelmed, it might also help if you take some time for yourself by having a bath or reading in bed with soothing music on- anything that will make your brain feel less stressed out!

Tip 4) Be consistent with your reactions without feeling guilty

It's important to be consistent with what you want because this will let the other person know that they can't push your boundaries.

For example, if someone is trying to make plans and you say "Maybe we could do something later," but then they keep pushing for a definite answer- it might help to just give them one so that there is no confusion.

This is to avoid feeling guilty about having to constantly say "No."

It might also be worth noting that this type of consistency can help people with anxiety, depression, and shyness- because they'll feel a sense of relief when their needs are met consistently.

If someone asks you for something unreasonable or doesn't respect your boundaries, it's okay to say "No" without feeling guilty.

It might also be helpful to think of this as a type of self-care because you are doing what is best for yourself and not letting other people dictate how you feel or react!

Tip 5) Practice self-compassion by recognizing your abilities and strengths

It's important to be compassionate with yourself- but for this to happen, it helps if you recognize what your strengths are and how far you've come.

For example, the things that used to make you anxious might not bother you as much anymore because of all the skills you have picked up by being an introvert!

It's important to remind yourself that you are valuable and have strengths- even if others don't always see it.

For example, your introverted partner might not give you the credit for how well you're doing with something because they want things from a different perspective or type of input.

But this is completely normal because introverts don't always show their abilities- and in fact, they might even hide them because of how sensitive and emotional they are.

It's important to take time for yourself so that you can feel comfortable with your strengths!

Tip 6) Try to practice empathy with others

It's important to be empathetic because this can help you understand what the other person might need.

For example, your introverted partner might not want to go out with a friend even though they said yes- and in that case, it could simply mean that they are tired or anxious about going somewhere new.

Sometimes we don't know what other people need and it's important to be thoughtful- but in the meantime, you can still give them time by saying "I'm sorry you feel that way, I'll do my best not to push."

It's also worth noting that empathy is a skill for introverts because they are more sensitive.

Empathy is important because it can help you understand what someone might need and accept them- which will make the person feel better.

It also means that they are more likely to empathize with you in return!

Tip 7) Practice mindfulness mediation to avoid feeling overwhelmed in the moment

Introverts need to be mindful because this can help them stay calm.

For example, if someone is saying something that makes you uncomfortable or anxious- it might help to take a few deep breaths before responding so that you don't react impulsively.

This will also give your brain time to process what has happened and let your emotions settle.

It's also worth noting that mindfulness can be helpful for someone with depression or anxiety because it slows down the brain and helps them stay calm- which will then help them feel better!

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Tip 8) Practice self-care by setting boundaries and expectations for yourself

It's important to practice self-care because it will help you stay healthy and happy.

For example, if someone is asking for too many things from you- it might help to think about whether or not this is reasonable and what your boundaries are.

It's also worth noting that introverts don't always have a lot of self-care because they spend most of their time in their head, but it doesn't mean that they don't need it!

It's important to take the time for yourself so that you can keep your mental and physical health in check- even if others are telling you otherwise.

Tip 9) Try to speak up positively by saying "yes!" or "no."

It's important to speak up because this can help you avoid feeling frustrated.

For example, if someone is asking for something from you and your answer is no- it might be best not to say "I don't know" or "maybe."

This will make the person feel guilty about what they are asking for without giving them a chance to change their mind- and it will also make you feel frustrated because you said no.

Introverts need to be honest, but they can do so in a positive way by speaking up instead of saying "no." This might sound difficult at first, but the more we practice this skill as an introvert, the easier it becomes.

It's important to speak up because this can help you avoid feeling frustrated and it will also give the person time to change their mind- without making them feel guilty or frustrated!

Tip 10) Focus on the positives by shifting your thoughts to see the good in a situation

It's important to be positive because this can help you stay happy.

For example, if your introverted partner doesn't want to go out with friends- it might remind them that they are around people all the time and need some alone time for themselves.

This will also make them feel happier about who is in their life since they cherish it more.

It's important to focus on the positives because this will help you stay happy and make your partner feel happier since they cherish the people in their life!

Tip 11) Practice realistic thinking by looking at both sides of the situation

It's important to be realistic because this can help you stay calm.

For example, if you are trying to decide what to do next- it might help to look at the good and bad aspects of your options.

This will remind you that there is a chance for both outcomes which can make you feel more relaxed about deciding what's best for you.

It's important to be realistic because this can help us stay calm and remind us that there are options- even if it's not the best outcome.

Tip 12) Practice self-love by accepting who you are and what you can do

It's important to practice self-love because this can make you feel better about yourself.

For example, if someone is telling you that they don't like something about the way you look or act- it might help to remind yourself that there are many different types of people in the world and everyone has their own tastes!

This will also make you feel better about yourself because it will remind you that there are many different types of people in the world and everyone has their own tastes.

Tip 13) Practice gratitude by recognizing the things that make your day better

It's important to practice gratitude because this can help us be grateful for the things in our lives.

For example, if your partner is upset with you- it might remind you that they love and care about you even when they are mad at what happened earlier.

This will also make them feel better since they would not want to lose you as a partner.

It's important to practice gratitude because this can help us be grateful for the things in our lives and it will make others feel better- without making them lose what they have!

Closing Thoughts

It's important to speak up as an introvert because it will make us feel less frustrated and give the person more time to change their mind.

This is also true if you are trying to decide what to do next- so take your time and look at both sides of the situation!

Lastly, practice self-love by accepting who you are and what you can do.

This might seem like a lot to remember, but the more we practice these skills as an introvert- it becomes easier!

I hope this guide has helped you learn ways on how to be the best introvert in life!

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Dating an Introvert: The 18 Pros and Cons

Introvert Wisdom – Empowering Introverts. Dating an Introvert: The 18 Pros and Cons

Dating an Introvert: The 18 Pros and Cons

Dating an introvert can be a challenge, but it also has many advantages.

Introverts are usually very loyal and thoughtful partners who want to invest in the relationship.

They often enjoy spending time with their partner on their own or at home instead of going out for social activities.

This article discusses some pros and cons that come along with dating an introvert!

Table Of Contents

The 9 Pros to Dating an Introvert

The 9 Cons to Dating an Introvert

Frequently Asked Questions

Do introverts make a good couple?

Do introverts cheat?

Are introverts better in relationships?

How do introverts show affection?

The 9 Pros to Dating an Introvert

Introverts are good listeners. They may not be able to give you advice, but they will listen and understand your problems better than anyone else.

They think before they speak. This means that if the two of you disagree or have a disagreement, it's likely that introverts will work harder on understanding both sides of an argument instead of just one side like some extroverted do.

The daydreaming aspect is also something worth noting! Introverts might spend hours thinking about all their wishes for life while sitting in silence with no complaints at all. It sounds very peaceful when we compare it to the outside world where people always seem so busy and stressed out most of the time.

Emotionally, introverts can be very sensitive. They live in a world of their own and might struggle to adjust when they're no longer living there.

An introvert's calm personality is also something that you should take note of! It may seem like an introvert has nothing on their mind because they don't speak much but this could not be further from the truth. Introverts are often just collecting thoughts for hours before finally explaining themselves.

They spend time reflecting by reading books or listening to music instead of being outside and socializing all day which means it's easier for them to feel fulfilled with less.

Introverted partners usually have deep conversations about different topics than extroverted couples who only talk about superficial topics. So, an introvert will probably have more to talk about in the bedroom than just what they would like for dinner.

Introverts are always thinking of ways to improve their partner's life which makes them very thoughtful and giving people! They don't need any reminders or hints from you because they'll naturally do it out of love.

Lastly, there is a lot less drama with introverted partners so if that sounds good then this might be worth looking into! 

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The 9 Cons to Dating an Introvert

Introverts need more reassurance in a relationship. They might want to spend time together with their partner every day and will feel neglected if they don't have enough attention from them. In some cases, this can lead to problems like depression or anxiety.

It's tough for introverts to make decisions without input from others because it goes against the way they're wired. While an extrovert may be thinking about what people are going to think of their decision while making it, introverted partners often prefer taking into account how they feel after making the choice instead of before.

Introverted people usually enjoy spending time on their own or at home instead of social activities which can lead to feeling like your needs aren't being met because you spend so much time together. This could be a problem if you're the type of person who likes to do things with their partner, or if they need space and don't feel comfortable asking for it.

It's hard for shy introverts to speak up when something is bothering them in a relationship. They might not want to say anything about an issue until it becomes really serious because they are worried that talking about it will cause conflict.

Introverted people often find giving feedback difficult without upsetting someone else. Sometimes this can make communication harder than what would happen with other personalities due to how sensitive and caring they are.

Introverts are usually very loyal and thoughtful partners. However, they may not tell you everything that is on their mind because of how they're wired. This could lead to problems because they might have thoughts about the relationship that are hard for them to talk about.

It's easy for introverts to get overwhelmed by too many social interactions. They might not feel as much energy and need time alone afterward.

Introverted people are often very grateful that they don't have to deal with constant loud noises in their life because it doesn't take a lot of work on the part of an introvert to shut everything out or keep from being distracted. But this can also be frustrating if a busy environment is something you particularly enjoy

Introversion can sometimes result in feeling misunderstood by others which could leave them embarrassed more easily than extroverts.

If you're an introvert or are dating one, it's important to know the pros and cons of being in a relationship.

Many benefits come with dating an introvert like the increased conversation about different topics than extroverted couples who only talk about superficial things.

Introverts also make thoughtful and giving partners because they don't need any reminders or hints from you; they do things out of love naturally. On top of this, there is less drama when dealing with introverted partners which makes for a calmer environment as well.

However, there can be downsides too - such as needing more reassurance in the relationship and extra time spent together each day (which could lead to problems if not met).

If you're considering dating someone introverted, make sure you know what to expect before jumping in.

Frequently Asked Questions

Do introverts make a good couple?

Yes, introverts usually make great partners. They are thoughtful and kind which leads to fewer conflicts overall (though they might need help with communicating).

Do introverts cheat?

It's hard to tell. They are private and not likely to broadcast their thoughts or behaviors, but they might be more vulnerable when it comes to lying about what they do out of the house.

Are introverts better in relationships?

It can take an introvert longer to open up about themselves, which may be a disadvantage in a romantic relationship. However, this also means that they are less likely to dump you for someone else when things start going downhill.

It is important though not to pressure them into talking or sharing what they are thinking if it's something they don't want to.

How do introverts show affection?

Introverts tend to show affection more subtly. They enjoy giving backrubs, cuddling on the couch, and taking long walks together.

However, an introvert may not initiate physical contact in public as often as other people might but that doesn't mean it's any less meaningful or intimate for them; they just do so with a quieter style.

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What is an ISTJ? Personality Traits, Myths & Cognitive Functions

Introvert Wisdom – Empowering Introverts. What is an ISTJ? Personality Traits, Myths & Cognitive Functions

What is an ISTJ? Personality Traits, Myths & Cognitive Functions

ISTJs are one of the rarest personality types in existence. They have a unique combination of traits that set them apart from other personality types. ISTJs are diligent, practical and responsible individuals who like to plan for the future. If you want to know more about ISTJ personalities or how they think, read on!

Table Of Contents

An Overview of the ISTJ Personality Type

Key ISTJ Characteristics

ISTJ Strengths

ISTJ Weaknesses

Cognitive Functions

Dominant: Introverted Sensing (Si)

Auxiliary: Extraverted Thinking (Te)

Tertiary: Introverted Feeling (Fi)

Inferior: Extraverted Intuition (Ne)

Famous ISTJs You Might Know

Personal Relationships

ISTJ Career Paths

Popular ISTJ Careers

Tips for Interacting With ISTJs

Friendships

Parenting

Relationships

Frequently Asked Questions

What is ISTJ personality?

How rare is ISTJ?

What does ISTJ stand for?

Who Should an ISTJ marry?

Additional Resources

An Overview of the ISTJ Personality Type

ISTJ (introversion sensing, thinking, judgment) is a four-letter code representing one of the 16 personality types found on the Myers Briggs Type Indicator (MBTI). The ISTJ personality type is reserved, practical and quiet.

They maintain order and organization in all areas of their lives, including their home, work, family, and projects. ISTJs value loyalty in themselves and others, and place importance on traditions.

Key ISTJ Characteristics

ISTJs are planners; they like to carefully plan things out well in advance. They enjoy an orderly life. One of the main features of an ISTJ type personality is a knack for organization and detail. When there is disorder, this personality type may feel unsettled until they have a plan in place and take action.

ISTJs are both responsible and realistic. ISTJs are logical people who are able to work steadily towards achieving goals and completing projects. Their ability to disregard distractions and focus on the task at hand means they are often described as dependable, trustworthy individuals.

ISTJs also place a great deal of emphasis on traditions and laws. This type of personality prefers to adhere strictly to rules they find themselves following. In some cases, this can result in them appearing rigid and uncompromising within their determination for order.

ISTJ Strengths

Detail-oriented

Realistic

Present-focused

Observant

Logical and practical

Orderly and organized

ISTJ Weaknesses

Judgmental

Subjective

Tends to blame others

Insensitive

Cognitive Functions

The MBTI identifies four key cognitive functions (thinking, feeling, intuition, and sensing) that are either directed outwardly (extraverted) or inwardly (introverted). The hierarchical order of these functions determines an individual's unique personality.

Dominant: Introverted Sensing (Si)

Introverted sensors are focused on the present moment, ISTJs take in an abundance of information about their surroundings.

Along with the characteristics and their cognitive functions stack, ISTJs also have vivid memories of the past and rely on these memories to form expectations for the future.

Auxiliary: Extraverted Thinking (Te)

ISTJs are logical and efficient. They enjoy looking for rational explanations even when there may be no clear or objective one.

They focus on the specifics of a situation rather than considering it as part of abstract information.

Being efficient and productive is important for people with this personality type. They appreciate knowledge that has immediate, practical applications.

ISTJs make decisions based on logic and objective data rather than personal feelings.

Tertiary: Introverted Feeling (Fi)

As they make judgments, ISTJs often make personal interpretations based on their internal set of values.

ISTJs are often described as feeling an instinct or gut reaction to a situation. They might be logical at first and then get a feeling that tells them to trust their intuition rather than just the facts.

Inferior: Extraverted Intuition (Ne)

This aspect of personality enjoys new ideas and experiences.

This is the weakest part of the ISTJs personality, but developing this function can sometimes lead to a more balanced personality.

Famous ISTJs You Might Know

George Washington, U.S. President

Henry Ford, inventor

Johnny Carson, entertainer

Elizabeth II, Queen of England

Evander Holyfield, boxer

Personal Relationships

ISTJs prefer spending time alone or with small groups of close friends. People with this personality type are devoted and loyal to family and friends, but may have a difficult time understanding their own emotional state or that of others. They can be quite reserved and sometimes fail to pick up on the emotional signals given by other people. However, once they feel close and have developed an understanding of that person's feelings and needs, they will expend a great deal of effort on supporting those needs.

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ISTJ Career Paths

Because the ISTJ is drawn to environments with schedules, clear-cut assignments and a strong focus on their work, they may not be as well suited for jobs that require multitasking.

When learning new things, ISTJs do best when the material is something they view as useful with real-world applications.

Analytical, factual information appeals to people who are also analytical and structured. They are often unable to understand or follow theoretical or abstract information unless they can see a practical use for it. ISTJ’s will put their energy into projects that they think are going to be valuable, but don't want to waste time on things they see as being pointless or overly difficult.

ISTJs tend to do well in careers that require order, structure, and perseverance. Jobs that involve dealing with concrete facts and figures (accounting, library science, computer programming, etc.) are all good options. ISTJ types typically enjoy jobs that require accuracy, adherence to strict rules and stability.

Popular ISTJ Careers

Accountant

Computer Programmer

Dentist

Doctor

Librarian

Lawyer

Police Officer or Detective

Military Leader

Tips for Interacting With ISTJs

Friendships

ISTJs typically get along with friends who are similar to themselves. They enjoy a good time, but they’re mostly serious and methodical. ISTJs don't like change and can be a difficult personality type to deal with, but you can help by pursuing hobbies they enjoy.

Parenting

ISTJ parents tend to be quite focused on tradition and are good at providing security and stability to their children. ISTJ children often find that their parents will treat them with care and respect, expecting the same treatment in return.

Parents of ISTJ children will find that providing consistency can help their children feel more secure. Introducing change slowly and giving them time to adjust to new situations are both excellent ways for parents of any personality type, but especially ISTJs.

Relationships

While ISTJs may experience deep feelings, they often struggle to show that side of themselves in romantic relationships. Partners of ISTJs benefit from understanding that they can't be expected to share their innermost thoughts immediately. It may seem that your partner is not considering your feelings, but you can help them see your side by presenting rational points and facts for why you are right.

Frequently Asked Questions

What is ISTJ personality?

ISTJs are known for their deep sense of loyalty, commitment and dedication to the things that they value. They can be very hard on themselves when they don't live up to these high standards, which is why it's important for them not to over commit themselves or take on too much at once.

An ISTJ personality type prefers orderliness in life and may have a difficult time adapting if something changes unexpectedly. It will fall back into its natural tendency towards structure as soon as it regains control of its situation. When you're dating an ISTJ, this means understanding how discomforting change can be for them before making any sudden decisions about where your relationship is going.

How rare is ISTJ?

The ISTJ is thought to be the most common of the Myers-Briggs personality types, making up about 13 percent of the population!

What does ISTJ stand for?

ISTJ stands for introverted, sensing, thinking, judging.

Who Should an ISTJ marry?

The most compatible type of an ISTJ are the ESTPs. Although, any personality type can make a romantic relationship work with any other personality type.

Additional Resources

Who Are the ISTJs? (YouTube video by CS Joseph)

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7 Ways to Figure Out If Your Child Is an Introvert

Introvert Wisdom – Empowering Introverts. 7 Ways to Figure Out If Your Child Is an Introvert

7 Ways to Figure Out If Your Child Is an Introvert

You may ask yourself "Is my child an introvert?"

Every parent wants the best for their children. As a parent, it's important to know how to deal with different personality types when you have kids.

In this post, we'll discuss 7 ways to figure out if your child is an introvert. These are important signs that will help you determine what type of parenting style would be best suited for your child!

Table Of Contents

1. Introverts are more sensitive to stimuli, so they might seem shy or withdrawn in new environments

2. They enjoy spending time alone and decompressing from the day's events

3. They often have few friends outside of family members, but their relationships with these close friends are usually very deep

4. Introverts prefer calm activities that allow them to think deeply about things rather than noisy ones like parties

5. You'll know your child is an introvert if he/she has a preference for reading over playing team sports

6. An introvert is usually an observant child who likes to take things in without being the center of attention

7. Introverted children may not share anything with you unless they're asked

Additional Resources

Frequently Asked Questions

Can a child be an introvert?

How do I deal with an introverted child?

1. Introverts are more sensitive to stimuli, so they might seem shy or withdrawn in new environments

Introverts are more sensitive to new environments, with everything from noise levels to light. Introverted children might be shy or withdrawn in new situations and seem like they're not listening when really the opposite is true.

One way that introverted kids react differently than extroverts is that their brains work harder, so it's common for them to be tired and need more downtime.

Introverts like to have privacy and space. This means that they're more likely to need their own room, or a desk in another part of the house where they can take breaks from socializing with others while still being close enough for family time.

Introverted children might also find it easier to express themselves through creative projects or tasks instead of talking about their feelings.

2. They enjoy spending time alone and decompressing from the day's events

Introverts tend to enjoy spending time alone, decompressing from the day's events, and getting their energy back. This allows them to have a lot of creative projects going on at once without feeling overwhelmed or overburdened.

This is also why introverted children might take long naps while still managing to get lots done throughout the day.

By taking regular breaks, introverted children can remain focused and have a better sense of what they want to do in the future.

Introverted children also usually like to have a sense of order and structure in their day. This means they often prefer routines because it helps them feel more confident about what's going on around them

This can be anything from knowing that after lunch there will always be cartoons or playing video games before dinner, to having rituals for bedtime no matter which day of the week.

3. They often have few friends outside of family members, but their relationships with these close friends are usually very deep

Introverts typically have a few friends outside of their family members, but these relationships are usually very deep.

When introverted children do make friends with other people they're often hesitant to let them into their lives and be close with them for fear that the person will eventually leave.

This can also mean that it's difficult for introverted kids to make new friends or maintain friendships with people they already know.

As an introvert, it's important to take the time to reflect on why you're having a hard time making friends and what is causing those feelings. This type of reflection will help your child grow as a person and develop more confidence in their own personality!

It's important to work with your introverted children for them to have the best chance at success on a(n) (inter)personal level.

4. Introverts prefer calm activities that allow them to think deeply about things rather than noisy ones like parties

Introverts prefer calm activities over noisy ones like parties and will need time to think deeply about things.

This is also why introverted kids would do better in a creative arts program at school rather than one that's focused on, for example, athletics which usually has a team dynamic to it. They might even enjoy reading books or playing video games as an escape from the noise of daily life.

Introverts also often learn better in a one-on-one setting, and would rather work on math problems with their parents than be in a classroom where there are 20 other kids. This can make it difficult to maintain focus when the child is pulled away from his or her preferred learning style for too long at once.

The key is to make sure that introverted children are gaining skills in their preferred learning style and not just getting burned out.

5. You'll know your child is an introvert if he/she has a preference for reading over playing team sports

You'll know your child is an introvert if he or she has a preference for solitary activities (like reading) overplaying, for example, team sports, and generally prefers to be alone rather than with others.

Introverts also tend not to like noisy environments because it can be overwhelming no matter how many people are in the room!

This type of environment might even trigger anxiety or depression which can make even the simplest of tasks feel difficult.

However, introverts can thrive in environments where they have a clear set of goals or expectations like being able to take frequent breaks throughout the day.

This is also why introverted children need to exercise their creativity and develop strong self-awareness skills by taking time out every day just for them.

Working with an extroverted child is often much more difficult than working with an introverted one because extroverts thrive on social interaction.

If you're the parent of an introvert, figuring out how to best work with them can be a tricky endeavor!

6. An introvert is usually an observant child who likes to take things in without being the center of attention

This can lead them to be very detail-oriented and strong listeners. They may have trouble with large groups of people or being the center of attention, instead of wanting to see what is going on from their own space.

This might cause introverted children to avoid sports teams where they are constantly in the spotlight but excel at individual pursuits such as chess, drawing, or writing while avoiding larger groups and sports teams where they are constantly the center of attention.

It's important for parents not to miss this opportunity to have a strong, observant child who is also an introvert, or try to have your child act more extroverted.

What might be seen as antisocial behavior can really just be the introverted way of processing information and taking in their surroundings.

They may need more time to process issues or might have trouble with large social gatherings because it is overwhelming for them, but they are often intelligent thinkers who will make valuable contributions later on down the road.

7. Introverted children may not share anything with you unless they're asked

This is a great way to tell if your child might be an introvert. If they are not talking about what's going on in their life, then it may mean that they prefer to keep things private and personal.

The introverted child will likely need the help of someone else to get them talking. If your child feels comfortable and safe with you, then all they might need is for you to ask questions or start a conversation about what's going on in their lives.

It may take some time before they're comfortable enough with somebody new that this is not needed.

Another thing to keep in mind is that introverted children may need some time to process what's going on around them before they can talk about it with someone else.

This means that you shouldn't get frustrated if the conversation doesn't go as quickly or smoothly as you would like and your child needs a few minutes of silence or time to process before they say any more.

If your child is still not talking or sharing anything even after you've given them some space, then you might have an introverted child on your hands. Parents and teachers need to be aware of this to help the introverted child feel supported and accepted.

Join the introvert community. One email, every Friday to start the weekend right. Subscribe here.

Additional Resources

Find out more about what introversion is in this article.

Frequently Asked Questions

Can a child be an introvert?

Yes, children can be introverts. Being an introvert does not necessarily mean being shy or a loner––it means preferring less stimulation from the outside world and more interactions with close friends and family members, such as those at home.

How do I deal with an introverted child?

Parents and caretakers should be aware of the introverted nature of their child, but not make a big deal out of it. If your child is an introvert, he or she will probably still enjoy spending time with friends––just in small doses.

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What is an INTJ? Personality Traits, Myths & Cognitive Functions

Introvert Wisdom – Empowering Introverts. What is an INTJ? Personality Traits, Myths & Cognitive Functions

What is an INTJ? Personality Traits, Myths & Cognitive Functions

What is an INTJ? An INTJ personality type (aka "The Mastermind") has a set of specific traits. They are considered to be one of the rarest personality types, and they make up about 2% of the general population.

If you're an INTJ yourself, or know someone who is one, this article will give you a better understanding about what it means to be that type!

Table Of Contents

An Overview of the INTJ Personality Type

Key INTJ Characteristics

INTJ Strengths

INTJ Weaknesses

Cognitive Functions

Dominant: Introverted Intuition (Ni)

Auxiliary: Extraverted Thinking (Te)

Tertiary: Introverted Feeling (Fi)

Inferior: Extraverted Sensing (Se)

Famous INTJs You Might Know

Personal Relationships

INTJ Career Paths

Popular INTJ Careers

Tips for Interacting With INTJs

Friendships

Parenting

Relationships

Frequently Asked Questions

What is Intj personality?

Why is Intj so rare?

Is Intj a good personality?

What is an Intj woman?

Additional Resources

An Overview of the INTJ Personality Type

INTJ (introverted, intuitive, thinking, and judging) is one of the 16 personality types identified by a personality assessment called the Myers Briggs Type Indicator (MBTI). Sometimes referred to as the "Architect," or the "Strategist," INTJ personalities are analytical, creative and logical.

Approximately one to four percent of the population is an INTJ, which is identified by psychologist David Keirsey as a combination of introverted intuition (Ni), extroverted thinking (Te) and introverted sensing (Si).

According to the 8-Function model by Carl Jung, their opposite type are ENTPs.

Key INTJ Characteristics

INTJs tend to be introverted and prefer working alone.

INTJs are interested in the larger picture and abstract information, while having little interest in concrete details.

INTJs rely primarily on logic and objective information.

INTJs like their world to be structured and orderly so they prefer to take care of as many details beforehand as possible.

INTJ Strengths

Enjoys theoretical and abstract concepts

High expectations

Good at listening

Takes criticism well

INTJs are ambitious and confident.

INTJ Weaknesses

Can be overly judgmental and analytical

Very perfectionistic

Dislikes talking about emotions

Sometimes seems callous or insensitive

Cognitive Functions

The MBTI (Myers Briggs Type Indicator) identifies preferences in four key dimensions: Extraversion vs Introversion, Sensing vs Intuition, Thinking vs Feeling, and Judging vs Perceiving.

As you can tell by the four-letter acronym, INTJ stands for Introverted, Intuitive, Thinking, and Judging.

According to psychoanalyst Carl Jung, the MBTI also considers a functional stack to better understand personality. The functions are either introverted or extroverted and they work in different ways depending on each person's type.

Every personality type possesses a dominant function that sets the tone of the individual. In addition to this, auxiliary, tertiary, and inferior functions take part in assembling an individual's personality characteristics.

INTJs rely on four key cognitive functions:

Dominant: Introverted Intuition (Ni)

INTJs use introverted intuition to look at patterns, meanings and possibilities. In contrast to simply looking for concrete facts, they think about what these facts might mean.

Many INTJs enjoy spending time looking towards the future and considering possibilities.

INTJs are typically more apt to remember the feeling or emotion of an event rather than its physical aspects.

INTJs are good at "reading between the lines" to figure out what things might really mean.

Auxiliary: Extraverted Thinking (Te)

As a secondary function, extroverted thinking in the INTJ personality drives people to create order and structure around themselves in the world.

INTJs often take a methodical and deliberate approach to solving their problems.

People with this personality type are mainly driven by logic. They prioritize organizing their thoughts to find cause-and-effect relationships.

Tertiary: Introverted Feeling (Fi)

INTJs use introverted feeling but because it is a tertiary function, they are less in tune with it than the dominant and auxiliary functions.

Those who develop this aspect of their personalities more fully pay greater attention to values and feelings when making decisions.

As a result, they are more likely to be drawn to activities that align with their values.

Inferior: Extraverted Sensing (Se)

INTJs are often most challenged by this function because it is usually the least developed one.

Introverted people are able to process information through their senses.

When this function is in play, people often feel that they are living in the moment and driven by their environment.

Famous INTJs You Might Know

Thomas Jefferson, U.S. President

C.S. Lewis, Author

Arnold Schwarzenegger, Actor & Politician

Gandalf, The Lord of the Rings

Lance Armstrong, Cyclist

Personal Relationships

The Architect tends to be good at "intellectualizing"—coming up with ideas, artisans, and inventions on their own—find working in groups of people difficult because they prefer solitary work. INTJs strive to self-actualize so that they can spend time alone building new products or writing novels. Because their relationships are close with select few

INTJs usually have difficulty building friendships and communicating with others, inhibiting their ability to express themselves.

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INTJ Career Paths

INTJs are driven individuals with high standards and expectations for themselves, who excel in what they do.

The Architect personality type are best at gathering information from the outside world, analyzing it and reaching new insights. They tend to process data logically and be very analytical in their thinking. Scientists, engineers, academics, lawyers, researchers among other professions often excel with this personality type.

INTJs typically do well in careers that allow them to work autonomously and integrate their strong ability to understand complex information with their ability to put this knowledge into practice.

Popular INTJ Careers

Doctor

Teacher

Judge

Lawyer

Scientist

Mathematician

Engineer

Dentist

Tips for Interacting With INTJs

Friendships

INTJs, who think a lot about the future and can be good at analyzing data too, often are not drawn to friendship. These people may avoid get-togethers with others because they believe forming friendships will end badly.

The upside is that if an INTJ does make a friend, those relationships usually last for many years because of their loyalty.

Parenting

INTJ parents can be thoughtful and attentive, but they will not be highly affectionate. They have high expectations for their kids and are willing to offer their time and knowledge to help their kids meet those expectations.

If your child is an INTJ, focus on finding ways to encourage their intellectual strengths while balancing this with developing their emotional strength.

Relationships

They tend to often be difficult for partners to get close to, with some relationships faltering due to lack of understanding. They expect loyalty and a fulfilling relationship, so it is important that your partner has these qualities.

It's also critical that INTJs have someone who understands them where they are - not just where you want them to be or how much effort you're willing put into understanding this type of person - but really understand what makes an INTJ tick and how their quad functions work together.

Try to remind your INTJ partner that you are in this together when it comes to showing your commitment. However, don't be pushy and expect them to spill all of their feelings; communication is key. Be straightforward with what you want or expect from them rather than expecting them to pick up on subtle clues; a verbal cue might work best for an INTJ partner.

Frequently Asked Questions

What is Intj personality?

INTJs have a strong analytical mind, and they are focused on achieving their goals. With so much focus directed inward, it's easy for the INTJ to appear aloof or distant when dealing with others. When interacting with people in person, an INTJ will often be direct and blunt while simultaneously observing how the interaction is progressing as well.

Why is Intj so rare?

They tend to be rare because they are a combination of introvert and thinker which is not the most common personality type.

Is Intj a good personality?

There's no such thing as a "good" or "bad" personality. The INTJ's primary mode of living is focused internally, where they deal with things rationally and logically. Their secondary mode is external, where they take in information that other people give them and process it thoroughly.

What is an Intj woman?

An INTJ woman is is usually more reserved, preferring to keep their thoughts and feelings to themselves. Intj is an acronym for the word Introvert, iNtuitive (has a broad knowledge of different ideas or subjects), Thinker (organized and analytical) and Judger(makes decisions based on fact).

Additional Resources

Who are the INTJs? (YouTube video by CS Joseph)

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Understanding the Complexities of Personality: What Are The 8 Cognitive Functions?

Introvert Wisdom – Empowering Introverts. Understanding the Complexities of Personality: What Are The 8 Cognitive Functions?

Understanding the Complexities of Personality: What Are The 8 Cognitive Functions?

Understanding the complexities of personality can be a daunting task.

We all have our own unique personalities and it is often difficult to understand people who are different than us.

For this reason, Carl Jung attempted to simplify how we think about personality by breaking down human psychology into 8 cognitive functions according to his theory of psychological types.

In this article, we will take a look at what these eight cognitive functions are and why they matter in understanding ourselves and others around us.

Table Of Contents

A History of the Cognitive Functions

Two Groups of Cognitive Processes

The Four Cognitive Functions

The 8 Cognitive Functions

Perceiving Functions

Extraverted Sensing (Se)

Introverted Sensing (Si)

Extraverted Intuition (Ne)

Introverted Intuition (Ni)

Judging Functions

Extraverted Thinking (Te)

Introverted Thinking (Ti)

Extraverted Feeling (Fe)

Introverted Feeling (Fi)

Understanding the Cognitive Functions in the 16 Types

Dominant function

Auxiliary function

Tertiary function

Inferior function

Additional Resources

Frequently Asked Questions

What are the main cognitive functions?

How do you order cognitive functions?

What do each of the cognitive functions mean?

A History of the Cognitive Functions

In the 1920s, one of the most influential psychologists and philosophers in history developed a personality type system that is now used across much of North America. Carl Jung wrote Psychological Types during this time, where he detailed what would become his famous typology theory.

In an effort to study the theory of Carl Jung, Isabel Myers began developing a self-report questionnaire in order for people to find where they fit. The use of this instrument has led to almost universal understanding that there are 16 basic personality types which can be 'named' by four letter codes.

Two Groups of Cognitive Processes

It is a commonly accepted notion that people can be classified as either introverts or extraverts.

However, Jung's studies of the human psyche led him to notice more differences between two groups based on what they were doing in those worlds which he called "functions."

Today these are considered cognitive processes and understanding them could have applications for both psychology professionals and individuals looking to improve their daily lives.

The Four Cognitive Functions

There are 4 Jungian Functions.

Sensing: This function perceives the world based on how it looks, feels, smells. It remembers things by what they look like or sound like.

iNtuition: The intuition is a function that perceives the world with wonder and possibilities. Intuitions are attracted to all sorts of abstractions - symbols, patterns in time, connections between events. They remember things through associating them with other thoughts or memories; their memory resembles a web rather than a linear list for this reason!

Thinking: The thinking cognitive function uses logic as its primary tool to understand and process information. Thinking individuals tend to be more precise in language use because they have an innate need for clarity when communicating ideas internally and externally.

Feeling: the Feeling function uses feelings as its primary tool to understand and process information. This function relies on the ability of individuals to empathize with others in order for them to make decisions that are best not just for themselves but also their environment and those around them.

The Sensing and Intuition functions are information-accessing processes (Perception), and Thinking & Feeling are Organizing-Evaluating processes (Judging).

Each of these 4 functions can be used in both an introverted and an extraverted way. (eg.: Se, Si. Ne, Ni.)

This is how we come to the eight functions.

The 8 Cognitive Functions

Diving deeper into the functions, let's start with the information-accessing, or perceiving functions.

Perceiving Functions

Extraverted Sensing (Se)

Extraverted Sensing is about going with what happens spontaneously; taking action in the present environment; not missing opportunities for change and new experiences; learning by accumulating experiences from the past.

Introverted Sensing (Si)

Introverted Sensing: Introverted sensors are the type of people who thrive when there is routine and order in their lives. They have a specific way for doing things that works well with them, so they can efficiently get tasks done without having to think too hard about it.

These introverts enjoy being responsible and reliable as opposed to outgoing or creative types because this makes them feel more secure.

Introverted sensors value caution over spontaneity because they want security above all else, even if others might find these qualities boring or uninteresting at first glance.

Extraverted Intuition (Ne)

Extraverted Intuition: Extraverted intuitives are constantly looking for possibilities and patterns. They're always brainstorming new ideas, but they often never follow through on them because there's so many other connections to explore in the world!

This means it can be hard to keep up with these creative thinkers, but that just makes their genius all the more enjoyable.

Introverted Intuition (Ni)

Introverted Intuition: The introverted intuition type has the ability to reach conclusions without any clear idea of how they got there.

They are wise, convicted and always have a plan for their lives that looks towards building or understanding complex systems in order to work toward their bigger picture.

People with this function process constantly even when it may not be obvious at first glance as an answer will come out of nowhere from time-to-time when someone is trying hard enough!

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Judging Functions

These judging functions are what we use as our organizing-evaluating processes.

Extraverted Thinking (Te)

Extraverted Thinking: Extraverted thinkers are usually more concerned with devising a way to convince their audience than they are about putting too much thought into the process of conveying those thoughts.

This can make them prone to being passionate and persuasive speakers, but also means that when faced with an argument or theory-based issue in which they don't have enough information, it's sometimes easy for them to give up on understanding how things happened so long as people agree that there was some sort of logical explanation behind what occurred.

Introverted Thinking (Ti)

Introverted Thinking: Introverted thinking is an inward-looking process that seeks to understand personal ideas using a deeply specific framework.

Introverted thinkers are constantly mining their own thoughts in order to be rational and reasonable, slowly ruling out other ideas before coming up with firm conclusions (and they’re often guarded about how they came upon those findings).

Extraverted Feeling (Fe)

Extraverted Feeling: Extroverted feeling is a personality trait marked by concern for harmony, social connection to others, and empathy.

Extraverted feelers are especially sensitive the feelings of those around them--sometimes too much so!

They're great at reading other people's emotions and understanding what they might be thinking or why they would react in certain ways.

This sensitivity can lead extroverts to avoid conflict with ease: it doesn't suit their natural predisposition as peacemakers who want everyone else to get along just fine without any hassle whatsoever!

Introverted Feeling (Fi)

Introverted Feeling: Introverted feeling is a function concerned with authenticity, individualism, and values.

Introverted feelers know what they believe in without question because of their strong sense of self-identity and the ability to identify personal experience.

They are usually outspoken activists who love helping those in need; introvertive feelings can be used for change—of oneself or others (or society).

Understanding the Cognitive Functions in the 16 Types

Each type has four functions, ordered in a stack from strongest to weakest.

Did you know that each personality type has a unique stack of four cognitive functions? They’re ordered from strongest to weakest, and the types are grouped based on this.

Now that we’re clear about the 8 cognitive functions, we can better understand how they correspond to each of the 16 personality types.

Each type has 4 functions expressed either extraverted or introverted. This is also known as the Primary Functions.

Dominant function

The first function in the stack is called the dominant function, the strongest one you use so often, you may not even realize you are doing it.

Auxiliary function

The second function is called the auxiliary function, which assists the dominant function in conveying ideas and is also relatively strong in your personality.

Tertiary function

The third function is the tertiary function, which may be slightly under-developed, but does start to manifest in your type more prominently as you age.

Inferior function

The fourth function is your inferior function, which is challenging to access and often only comes out under stress.

Completing the Primary Functions are the Shadow Functions, which, together with the archetypes, make up the 8 Function model developed by Jungian analyst John Beebe.

Additional Resources

Jungian Cognitive Senses (a YouTube playlist by CS Joseph)

Frequently Asked Questions

What are the main cognitive functions?

The four primary functions in Jungian typology are thinking, feeling, sensation, and intuition. They describe how we focus to acquire information from our environment--i.e., through logical reasoning (thinking), a subjective evaluation of experiences without an objective basis (feeling), sensory experience which is contrasted to thinking (sensation), and a reliance on imagery which is contrasted to feeling (intuition).

How do you order cognitive functions?

We can order them based on the Dominant function, Auxiliary function, Tertiary function and Inferior function.

A dominant cognitive function is one that takes precedence over auxiliary or inferior ones in processing information; an auxiliary function supports and complements a dominant function while an inferior function opposes it. 

What do each of the cognitive functions mean?

According to Jung, there are eight cognitive functions. These Cognitive Functions are Sensing-Intuition and Thinking-Feeling. Every individual has one of these six ways he or she processes information about the world.

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Breaking Down the 4 Types of Introverts: Restrained, Social, Anxious, and Thinking

Introvert Wisdom – Empowering Introverts. Breaking Down the 4 Types of Introverts: Restrained, Social, Anxious, and Thinking

Breaking Down the 4 Types of Introverts: Restrained, Social, Anxious, and Thinking

There are many different types of introverts. Some prefer to stay at home and read a book, while others enjoy being around crowds of people.

How do you know what type you are? There are 4 major types: Restrained Introvert, Social Introvert, Anxious Introvert, and Thinking Introvert.

Note: these are different from the famous MBTI (Myers Briggs Type Indicator)

In this article we will break down each type (including some common traits and tips for each type) so that you can identify your personality type as an introvert!

Table Of Contents

Where do the 4 Types of Introversion Come From?

#1. The Social introvert

Common traits and habits about social introverts:

Some self-care tips for social introverts:

#2. The Thinking introvert

Common traits and habits about thinking introverts:

Some self-care tips for thinking introverts:

#3. The Anxious introvert

Common traits and habits about anxious introverts: 

Some self-care tips for anxious introverts: 

#4. The Restrained Introvert

Common traits and habits about restrained introverts:

Some self-care tips for restrained introverts:

What shade of introvert are you?

Additional Resources

Where do the 4 Types of Introversion Come From?

Jonathan Cheek, a professor of personality psychology at Southern Methodist University in Dallas, Texas has done significant research on personality types.

His work includes the famous MBTI (Myers Briggs Type Indicator) as well as his own studies and articles about introverts and introversion.

Cheek's theory is "that all people have one basic type of introvert they are most comfortable with."

He also claims that these four types meet everyone's needs:

Restrained Introvert, or restrained introversion, for those who prefer to stay home;

Social Introverts, or social introversion, for more social situations;

Anxious Introvert, or anxious introversion, for those seeking peace and less interaction;

Thinking Introvert, or thinking introversion, because we need time to think too!

If you know what your most dominant trait is then look below to see which category it falls under.

#1. The Social introvert

The social introvert is the type of person who only feels comfortable around a small group of people.

They are often seen as outgoing and friendly, but they don't necessarily enjoy large crowds or parties where there could be many new faces to remember.

They prefer being in charge because it gives them an opportunity to observe others without feeling pressured by constant interaction.

When they talk with someone one-on-one, their voice may seem louder than normal because that's when their anxiety levels go down."

What makes this type unique is that even though they can feel anxious at times, if you're not getting involved on a deeper level then it will calm down after some time," Cheek says. "It's about how much pressure we put on ourselves to be someone we're not."

Common traits and habits about social introverts:

They may feel drained after social interactions, or around too many people

Get exhausted in large groups

May enjoy smaller gatherings like having only one friend over at a time

Don't always want to be the center of attention, opting instead for quieter atmospheres and small group settings.

They're usually introspective and intellectual in nature; they take their own thoughts more seriously than what others think of them. This can make it difficult for social introverts to focus on listening when talking with someone else because they are focusing intently on how what they say will come out. Social introverts also do not react well to criticism from peers because it isn't coming from an authoritative figure.

Some self-care tips for social introverts:

 When you feel overwhelmed, take a long walk outside. The fresh air will help relax your mind and body

Keep the number of people in any given situation to a minimum; this may mean only having one friend over at once instead of inviting them all for dinner

If it's not possible to limit the number of participants then try sitting down when interacting with someone so as not to feel pressure from standing or hovering around them constantly

Allow yourself an escape route out whenever you can without feeling rude about leaving early!

#2. The Thinking introvert

Thinking introverts are the brainiacs of introversion.

They're intelligent and thoughtful, but that doesn't mean they don't want to be social sometimes too! Thinking introverts like having people around them so long as it's in a small group setting or one-on-one.

In large groups, they get overwhelmed by sensation input from all directions. This type also tends to have trouble with big parties because there is just too much going on and not enough solitude for them to recharge their batteries.

A key difference between this type and other types is thinking introvert need time alone more than others do if they want any chance at being productive throughout the day. It can take up until noon each day before these types feel fully refreshed and able to work at their full capacity.

It's important for them to get enough time in solitude where they can process everything that has happened to them. Without this, they could start to feel like their nervous system is overloaded and in a state of constant anxiety.

Common traits and habits about thinking introverts:

 Thinking introverts need time to themselves before they can be productive.

This kind of introvert is more likely than other types of introverts to avoid socializing and people in general

They spend a lot of their day thinking about what has happened, analyzing events and the world around them. This is because they evaluate everything with logic rather than emotions or intuition like feeling type introverts do.

Some self-care tips for thinking introverts:

Give yourself time to process what has happened before you go back into the world.

Find people who are like-minded and enjoy spending time in solitude as much as you do.

Understand that your need for alone time is not a weakness or something to be ashamed of - it's just how you function better on days where there was lots going on.

Take care of yourself so that work can take care of itself! Sleep well, eat well, exercise regularly, and make sure to have some downtime each day too. This will allow for more creativity while at work, meet deadlines easily with less stress around them (since they know their limits), etcetera. You'll also feel happier overall which is an added bonus!

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#3. The Anxious introvert

Anxious introverts can come across as quiet or shy when it's really just their anxiety talking.

They're often quite anxious about what a new social situation may bring, but they usually enjoy being with friends and families who know them well.

Anxious introverts are not easily disturbed by others since they prefer to be in control of the people around them rather than vice versa; this type is also more likely to appreciate smaller groups where you have time to get to know everyone better without feeling overwhelmed.

Anxious introverts value the time they spend alone, so don't be surprised if they seem to want you gone at some point.

The Anxious type of introvert is less likely to enjoy meetings or social gatherings where there are too many people involved and will need reassurance from their companions before entering a new environment. 

Common traits and habits about anxious introverts: 

Like to be in control of the people around them

Prefer small groups where they have time to get to know everyone better without feeling overwhelmed

Value alone time so don't always want company

Less likely to enjoy meetings or social gatherings where there are too many people involved and will need reassurance from their companions before entering a new environment.

Anxious introverts, according to scientific literature, do not react well with large crowds or being surrounded by unfamiliar faces - meaning that it's only natural if this type doesn't feel as comfortable attending networking events as other types might.

They'll also appreciate (or demand) extra help when navigating an unknown space since they may find themselves overloaded by sensory input more quickly than others would.

Some self-care tips for anxious introverts: 

Avoid any type of situation that may cause an anxiety attack

If there is a stressful event coming up, try to anticipate the things you might do if it becomes too much for you and plan ahead so they'll be available during those moments. It will help with feeling less anxious during times when stress levels are rising because you're already prepared for what's happening.

Do some exercises involving breathing or meditation: this can help decrease feelings of panic while also increasing your blood oxygen levels which will make it easier for your body to regulate its responses (i.e.: heart rate, muscle tension)

#4. The Restrained Introvert

Cheek defines the restrained introvert as one who is “sensitive to stimuli and easily overstimulated by social interactions.”

In this type, we find individuals which enjoy their own company more than talking with others, but still have a sense of empathy for those around them.

A lot of Restrained Introverts will also feel overwhelmed in large groups or areas with lots of noise like bars and clubs.

This type has been found to be highly sensitive to changes in their environment and experiences; they need time to adjust before they can function at an optimal level.

Common traits and habits about restrained introverts:

Prefer to be in a with one other person

Need time to adjust before they can function at an optimal level

Enjoy being on their own rather than interacting with others

Overwhelmed by any noise or large groups (e.g.: bars, clubs)

Want to be in the background and not draw attention to themselves

Need time before they can fully enjoy a conversation with someone

Some self-care tips for restrained introverts:

Stop all social media usage to avoid external stimulation

Find a quiet place where they can get away from people and noise. It should be somewhere that's comfortable, like their bedroom or a comfy chair in their living room. There shouldn't be any distractions (i.e.: TV playing) because the goal is to find peace and relief while not having anything else take up energy.

Give themselves permission to do nothing but sit quietly without feeling guilty about this choice of activity; there are times when doing absolutely nothing feels really good! This will help them feel more relaxed before going back out into public spaces again.

What shade of introvert are you?

Carl Jung originally defined introversion as a focus on one's "inwardly directed psychic energy" Under the dominant personality framework in modern psychology, if you score low in enthusiasm and assertiveness, you're an introvert.

After reading through these 4 types of introverts, would you say you're a social introvert, a thinking introvert, an anxious introvert, or a restrained introvert?

If you're not sure, you can always ask your friends!

Whenever you feel comfortable sharing, I'd love to know. Please leave it below.

Join the introvert community. One email, every Friday to start the weekend right. Subscribe here.

Additional Resources

Scott Barry Kaufman (Ph.D) has done a 12-minute video on the science of introversion. You can find it here.

Jonathan Cheek's (personality psychologist) research paper on the 4 Meanings of Introversion can be found here.

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