itastybubkiss - Tumblr blog

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But..but it’s only 10 bricks..

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i just found 12 bricks

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Smiles and sunflowers. Vibes of the best kind with the best people. (at Schaefers and Collins Pumpkin Patch)

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most annoying things about the signs

aries: “i’m an aries”

taurus: super jealous and territorial but goes after everyones man 

gemini: judgy!! 

cancer: super specific about their sleeping situation like “it has to be 100% dark and i need a fan on and exactly 2.5 pillows and a queen sized bed to myself”

leo: would break their own fingers to be the center of attention for 5 seconds

virgo: the flakiest people ever, will call you 5 hours after you were supposed to meet and say they fell asleep

libra: will manipulate you for dumb reasons like make you think you want mcdonalds so it doesnt seem like it was their idea

scorpio: genuinely a little bit evil for no reason

sagittarius: never calm down???like please relax

capricorn: will fuck up their own life and then whine about it like it wasn’t 100% their own fault

aquarius: constantly says they don’t like petty/fake people but lowkey one of the most petty/fake signs / 

pisces: constantly crying and need to be babied 

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Merry fuckin Christmas where is the hard liquor

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Replace your friend’s incense sticks with sparklers

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New app features give me life. #strava #gorun

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Not a super huge fan of muscle milk (i think it has a chalky taste) and they like to REALLY pack in like 40g of protein per serving, which if you’re just getting started is a little too much in my non-professional, personal experience based opinion. I don’t like it because it tastes bad, but it’s not necessarily any worse than any other protein on the market. Just remember to limit your servings, excess proteins get stored as fat just like any other macromolecule. (Again, not a professional, but that’s just basic biochemistry)

If you can, try going to a specialty nutrition store and ask for samples. Protein supplements usually come down to what flavor/texture you like and if you prefer to not have sucralose.

I use Nutrakey Whey protein and it’s vanilla ice cream cookie flavored. Of the brands I’ve tried it mixes the best and it tastes AMAZING. If you prefer, they also have a chocolate, but Arnold Iron Whey is the best chocolate flavor I’ve come across.

Have fun and happy gains! Hope this helped. :)

hey so im trying to gain weight and ive started working out

i just bought muscle milk protein powder

good idea or is this really bad for you?

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Based on genital structure men should really be the ones wearing skirts and women should be wearing pants.

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When you want to do well in a race after coming off of an injury, it can be really frustrating to not get the results that you want. No I didn't run as fast as I would have liked, but recovery is a process and maybe I'll get back to my peak eventually. That being said, I pushed myself really hard on Saturday, and thanks to a little help from mother nature I came away with first in my age group. (Everyone was scared of the weather) Toad Suck 10k with a 42:12 finish time, 6:48 pace, and 10th overall. Couldn't be happier. Things can only get better. ☺ (Photo creds: @adamlarey )

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this is like the most depressing error message i’ve ever gotten?????????? it’s okay, tumblr????????????????? i forgive you????????????????????????????

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anonymously send me a

brick to the face

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moonrise heaven

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an important death tally in hawaii

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