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Ela Woman Recommends Tryptomer 10 MG Tablets  for treating Depression
Couples suffering from Depression face a lot of problems in conceiving as they depression results in hindering your sex life and your efforts in trying to conceive.
Tryptomer 10mg tablet is used in the treatment of depression and neuropathic pain. It is used in patients intolerant of or unresponsive to alternative treatment options for depression.
Take this medicine in the dose and duration as advised by your doctor. Swallow it as a whole. Do not chew, crush or break it. It can be taken with or without food, but it is better to take Tryptomer 10mg tablet at a fixed time.
Tryptomer 10 mg uses as told by  Dr. Sutopa Banerjee of  Complete Care for Woman
Tryptomer 10mg tablets are used to treat depression or generalized anxiety disorders. Basic symptoms of GAD are loss of interest, increased pulse rate, irritability, sadness, insomnia and continuous anxiety. This tablet helps in controlling the abnormal brain activities.
Tryptomer is used in relieving the complications of Migraine. It helps in reducing the acute headache and prevent from panic attacks.
Tryptomer 10 mg tablets are used in treating involuntary urination, which is leakage of urine any time. This is more common in women than men. Most of the women face this after menopause or childbirth.
Tryptomer 10 mg tablets are used for controlling bed-wetting, also known as nocturnal enuresis, condition of the children while they sleep. It helps in transmitting the lost signals to brain due to which the bed-wetting condition is found in children.
Tryptomer Tablet - Side-effects
The following is a list of possible side-effects that may occur from all constituting ingredients of Tryptomer Tablet. This is not a comprehensive list. These side-effects are possible, but do not always occur. Some of the side-effects may be rare but serious. Consult your doctor if you observe any of the following side-effects, especially if they do not go away. Connect with Dr. Archana Dhawan Bajaj of Nurture IVF Clinic's origin
Drowsiness
Breast enlargement
Fatigue
Lack of sleep
Dizziness
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Ela Woman suggests Diet Plan to Lose Weight like Anant Ambani
Want to lose weight and feel fit like Anant Ambani, You can make your life simpler, happier and healthier by losing weight, following simply a diet plan and exercise schedule
There are so many people who have doubted Ananat Ambani's weight loss - 'he has gone through some surgery', 'no one can lose this much weight'. But the truth is it was a long and steady 18 months journey for him, with all the highs and lows. Vinod Chanana his trainer told us “I am very proud to say that yes I have trained Anant Ambani, and it is his hard work and determination which is very much visible now. About rumours, I want to say one thing that Anant is diabetic and asthmatic as well and to do a surgery in his condition was not at all possible rather it was quite risky. With people like Anant who have restricted body movements because of their weight we generally increase the timings for exercise. Whatever weight he has shed is through regular workouts and diet as told by Dr. Anuradha Kapur of  Max Smart Super Speciality Hospital
 Some important things to keep in mind for weight loss as suggested by Dr. Rita Bakshi of Adiva Super-Speciality Care
1. Cut Back on Sugars and Starches
The most important part is to cut back on sugars and starches (carbs).
These are the foods that stimulate secretion of insulin the most. If you didn’t know already, insulin is the main fat storage hormone in the body.
When insulin goes down, fat has an easier time getting out of the fat stores and the body starts burning fats instead of carbs.
Eat Protein, Fat and Vegetables
Each one of your meals should include a protein source, a fat source and low-carb vegetables. Constructing your meals in this way will automatically bring your carb intake into the recommended range of 20-50 grams per day.
Protein Sources:
Meat – Beef, chicken, pork, lamb, bacon, etc.
Fish and Seafood – Salmon, trout, shrimps, lobsters, etc.
Eggs – Omega-3 enriched or pastured eggs are best.
 Lift Weights 3 Times Per Week
You don’t need to exercise to lose weight on this plan, but it is recommended.
The best option is to go to the gym 3-4 times a week. Do a warm up, lift weights, then stretch.
 Approximately 8-ten percent of women of reproductive age are believed to have PCOS. PCOS might occasionally be called by other names, including PCO or PCOD. Follow the diet plan regularly to get rid off of PCOD problem as suggested by ela woman.
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Top 12 IVF Doctors in Delhi NCR with high success rate
If you are looking for the best IVF centers in Delhi NCR with highest Success rates and with budgets within your range then the list below is for you.
Infertility appears to be toxic, when you are planning for a child. We at Ela, understand your pain and connect you with best IVF doctors worldwide. Here, is the list of 12 best IVF Specialists in Delhi/NCR for your dream to come true. The rating and ranking is solely based on a customer survey conducted across patients from last 3 years.
 1. Dr. Anubha Singh
 Dr. Anubha Singh has completed her MBBS from Ravindra Nath Medical College, Udaipur in 1998 and obtained the MRCOG certification from Royal College of Obstetricians and Gynaecologists, London in 2002. She underwent extensive training for Obstetrics & Gynecology in some colleges in London Including University College London Hospital, Royal London Hospital And Royal Free Hampstead. Dr. Anubha Singh is a gynecologist and obstetrician with 15 years of experience. She is the Medical Director at Shantah Fertility Centre and is continuing her practice there.
 Location: Vasant Vihar
 Rating: 4.85/5
 Services offered: IVF
 Package Cost: 1.9 Lac INR approx.
 Success Rate: 75 %
  2. Dr. Kaberi Banerjee
 Dr. Kaberi Banerjee is a leading figure in the field of IVF and surrogacy with her dedicated expertise and training in infertility and IVF. She has performed more than 5000 cycles of IVF and specialized cases of ICSI, Egg Donation and Surrogacy in her decade long journey of medical career and is rated as one of the best IVF doctors in India. Currently she works as a Clinical Director of Advance Fertility & Gynaecology Centre, New Delhi.
 Location: Lajpat Nagar
 Rating: 4.8/5
 Services offered: IVF
 Package Cost: 1.65 Lac INR approx.
 Success Rate: 70 %
  3. Dr. Rita Bakshi ​​​​​​​
 Dr. Rita Bakshi is a renowned IVF specialist and Gynecologist based in Delhi-NCR. She currently runs the International Fertility Centre in Delhi, Green Park and providing the crème da crème services to people fighting with fertility issues. Her services are not limited to Delhi and one can experience her services in various IVF and ICSI centres in various cities of India such as Jaipur, Sonipat and Bikaner. Dr. Bakshi has extensive knowledge and experience in all fields assisted with conception and fertility and holds special interests in IVF and surrogacy. For her services to mankind, she earns both nationally and internationally accolade.
 Location: Green Park
 Rating: 4.7/5
 Services offered: IVF, ICSI, IUI
 Package Cost: 1.8 Lac INR approx.
 Success Rate: 62 %
 4. Dr. Nandita P. Palshetkar
 Dr. Nandita P. Palshetkar is Director Fortis Memorial Research Institute, Gurgaon with an experience of more than 18 years. She is a part of many reputed hospitals and research centres such as Lilavati hospital Mumbai, Fortis group of Hospitals, Delhi, Mumbai, Gurgaon and Chandigarh. She is also associated with Dr. D.Y. Patil Hospital and Medical Research Centre Navi Mumbai. Dr. Nandita P Palshetkar is a part of the Infertility unit of many renowned hospitals like the Lilavati Hospital Mumbai, Fortis Group of hospitals Delhi, Mumbai, Chandigarh & Gurgoan and the Dr. D.Y. Patil Hospital and Medical research Centre Navi Mumbai. Her field of excellence are IVF, IUI, ICSI with outstanding services.
 Location: Gurgaon
 Rating: 4.5/5
 Services offered: IVF
 Package Cost: 1.7 Lac INR approx.
 Success Rate: 61 %
 5. Dr. Abha Majumdar
 Dr. Abha Majumdar is the Director of Centre of IVF and Human Reproduction, Department of Obstetrics and Gynecology, Sir Ganga Ram Hospital, Delhi. She is one of the founder member of this centre and her attachment with the centre over the years has brought many success stories in the field of IVF Treatment. Dr. Majumdar and her centre is renowned for the first baby born under IVF Treatment in the year 1991 as well as frozen oocyte baby born in 2009, which did not happen before under Northern Indian medical practice.
 Location: Rajinder Nagar
 Rating: 4.5/5
 Services offered: IVF, IUI
 Package Cost: 1.7 Lac INR approx.
 Success Rate: 58 %
 6. Dr. Sushma Dikhit
 Dr. Sushma Dikhit is a renowned IVF Specialist as well as a consultant Obstetrician &Gynaecologist in Ghaziabad with a high success rate and an experience of 34 years. She is attached with Max Super Speciality Hospita, Vaishali and Clinic 12 IRS at Indirapuram.  Her field of expertise include Infertility, Endocrine Disorder, and Urogenital Infection. She is known to be a doctor with a personal touch and very popular among people going for IVF Treatment.
 Location: Indirapuram and Vaishali, Ghaziabad
 Rating: 4.4/5
 Services offered: IVF
 Package Cost: 1.2 Lac INR approx.
 Success Rate: 55 %
 7. Dr. Priti Gupta
 Dr. Priti Gupta is an infertility specialist and Gynaecologist based in Rohini, Delhi. She has an experience of 11 years in the field of IVF treatment and works in various hospitals in Delhi such as Jaipur Golden Hospital- Rohini, MKW Hospital-Rajouri Garden, Gupta Maternity Home- Vikas Puri. She is an integral part of Delhi Medical Council and one of the best IVF Specialists.
 Location: Rohini, Rajouri Garden
 Rating: 4.4/5
 Services offered: IVF
 Package Cost: 1.2 Lac INR approx.
 Success Rate: 52 %
 8. Dr. Archana Dhawan Bajaj
 Dr. Archana Dhawan Bajaj is a Fertility & IVF Specialist and a Consultant Obstetrician & Gynaecologist at The Nurture Clinic, Naraina. Educated in prestigious universities in UK, Dr. Bajaj is a hard working IVF specialist with a huge success rate and specialized in all fields of infertility treatment including Reproductive Endocrinology, Infertility, ART, High Risk Pregnancy Management, Laparoscopic Surgeries, Hysteroscopic surgeries (minimal Invasive Surgeries). She is indeed a best IVF specialist if you are facing fertility issues.
 Location: Naraina
 Rating: 4.3/5
 Services offered: IVF, ICSI, IUI
 Package Cost: 1.3 Lac INR approx.
 Success Rate: 51 %
 9. Dr. Anoop Gupta
 Dr. Anoop Gupta is the Director Senior consultant and Infertility Specialist in Delhi IVF & Fertility Research Centre, Delhi.  With an experience of more than 20 years he is one of the esteemed IVF specialists specialised in IUI, IVF, ICSI, MESA & PESA and all procedures regarding Assisted Reproductive Technology- ART. He is also member of various prestigious medical research society such as Eshree (European Society of Himan Reproduction &Embryology), ASRM (American Society of Reproductive Medicine), UNFDPA (United Nations Family Development Programme) with more  than 100 research publications
 Location: Connaught Place
 Rating: 4.3/5
 Services offered: IVF
 Package Cost: 1.3 Lac INR approx.
 Success Rate: 50 %
 10. Dr. Bindu Garg
 Dr. Bindu Garg is one of the leading IVF Doctors in Delhi NCR. She is currently practicing at Neelkanth Infertility and IVF Hospitals located at DLF Phase III, Gurgaon. With her 31 years of rigorous practice in the field of infertility treatment, she is one of the best choices for people who want to go for IVF Treatment. Dr. Garg holds an MBBS degree from Lady Hardinge Medical College, New Delhi and a Diploma in Gynecology and Obstetrics from GB Pant Hospital/Moulana Azad Medical College, New Delhi.
 Location: Gurgaon
 Rating: 4.2/5
 Services offered: IVF
 Package Cost: 1.2 Lac INR approx.
 Success Rate: 45 %
 11. Dr. Nalini Mahajan
 Dr. Nalini Mahajan is an experienced IVF specialist in Delhi with a high success rate. She is presently working as the Clinical Director and Consultant at Nova IVI Fertility Clinic, Delhi. Her field of experience is  IVF & Infertility, Obstetrics and Gynaecology and Infertility with special interest in ART. Her research in fertility studies with focus to IVF contributes immensely to fertility research worldwide.
 Location: Safdarjung Enclave
 Rating: 4.2/5
 Services offered: IVF
 Package Cost: 1.4 Lac INR approx.
 Success Rate: 42 %
 12. Dr. K.D. Nayar
 Dr. K.D. Nayar is the Chief Consultant in Infertility & IVF at Akansha IVF Center, Dept. of Reproductive Medicine, Mata Chanan Devi Hospital, and New Delhi. He bags an experience of more than 30 years and has trained many leading IVF specialist working all over India as well as abroad. He continues to research and work on various new fields of IVF treatment and has been esteemed member of various organizations dedicated towards fertility research across the globe.
 Location: Janakpuri
 Rating: 4.2/5
 Services offered: IVF
 Package Cost: 1.1 Lac INR approx.
 Success Rate: 39 %enetic mutations in sperm
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Ela Woman  Suggests Five Things That Affects to Optimize Sperm
Checkout the things that affect sperm optimization that may cause infertility. Avoid male infertility and increase the chances of getting pregnant with these tips
For some reason and myths, our society believes that infertility to be a woman’s issue. The truth is that up to 40% of infertility issues arise from the male partner. If you and your partner are trying to conceive and to increase the chances of getting pregnant, make sure to keep in mind the fertility tips:
 1. Heat Affects Sperm: If you are taking a hot shower or hot bath or steam bath then no more hot-tubs. Strictly avoid sitting around for long periods of time with a laptop on the lap that produces heat. This may cause male infertility.
 2. Abstinence Affects Sperm: The male partner should try to ejaculate at least once every few weekdays to maintain his healthy sperm count, or more optimally every other day you can have intercourse (especially during your fertile window is active) as stated by Dr. Anuradha Kapur of Max HealthCare
 3. Weight Affects Sperm: Obesity has been clearly linked to impaired sperm production and give rise to infertility problems. Overweight or obese men might be able to improve their sperm count and sperm mobility by achieving their ideal BMI. You should keep a check on it.
 4. Smoking Affects Sperm: Men who are planning to become a father or the couples who are trying to conceive should stop smoking as soon as possible to increase the chances of getting pregnant. Also, recreational drugs, including anabolic steroids and marijuana, are associated with impaired sperm function and give rise to the infertility issues.
 5. Medication Affects Sperm: The certain type of medication, as well as any disease that triggers high fever, can impair the body’s ability to make sperm and may also give rise to infertility problems. You and your partner should consult all the medication you are taking by a doctor before you try to conceive to increase the chances of getting pregnant. And don’t forget, any changes in a man’s lifestyle will take almost three months to show an improvement in sperm count. This may cause male infertility or fertility problems as said by Dr. Sutopa Banerjee of Moolchand Medicity
 6. Lubricants: While many sexually active people use lubricant to help things make out between them. That same product can actually hurt sperms' ability to move freely and make it hard to conceive.This may cause male infertility.
 7. Stress: Is there anything that stress doesn’t affect badly? It can interfere with the hormones needed to produce healthy sperm count, and it’s not a bad idea for a man looking to increase his sperm count to find more effective ways to relax to increase the chances of being a father. This may cause male infertility or fertility problems.
 8. Cell phones: Are you carrying your phone in your hip pocket or on your belt? You might want to rethink that again. Men who do this were found to have 11% fewer mobile sperm than those who stored their phone in other places. This may cause male infertility or fertility problems.
 9. Caffeine: Like alcohol or caffeine intake should be consumed in moderation for ideal reproductive health and to avoid infertility or fertility problems. Once you reach three cups of coffee a day, you increase your risk of genetic mutations in sperm
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What is the best for treating infertility tubal reversal or ivf by Ela Woman
Ela Woman Explains Repeated IVF Failures, Common Causes and Tips to Prevent It
Many infertility treatment have come up like test tube baby and IVF. However, how do you decide whether to opt for in vitro fertilization or Tubal reversal
Women who have previously had a tubal ligation or got their tubes tied often consider either in vitro fertilization or a tubal reversal to get pregnant or to conceive IVF involves inserting a fertilized egg directly into the uterus. As such, the process completely bypasses the fallopian tubes.
A tubal reversal, on the other hand, reopens the fallopian tubes so that you can try getting pregnant naturally or try to conceive naturally without going for infertility treatment. Some doctors believe the best candidates for tubal reversal are people under 40 who had a tubal ligation immediately after childbirth so that they need not opt for infertility treatment.
A number of factors will influence the success of each option, including age and health profile. Discussing the pros and cons of a tubal reversal and IVF with a doctor should always be the first step before going for the infertility treatment.
In a Tubal Reversal, a small incision is made near the pubic hair line. A laparoscope, or thin, lighted tube, connected to microscopic instruments is inserted and used to remove the clips or rings used to block the fallopian tubes and to reconnect the tubes to the uterus. Here is some difference between Tubal Reversal and IVF:
1. Tubal Reversal:
It is more cost effective than in vitro fertilization or test tube baby.
It only requires one procedure: a one-time opening of the fallopian tubes. In vitro fertilization often involves multiple cycles and medication to achieve a pregnancy via test tube baby.
Further pregnancies are now possible. With a tubal reversal, the patient may now have future pregnancies without further intervention.
If the patient has no other infertility concerns, pregnancy can be achieved through sexual intercourse. Beats multiple visits to the doctor, medications, and procedures!
2. In Vitro Fertilization:
It leaves less to chance and may have a better success rate depending on your health and age.
Health conditions make it necessary: the fallopian tubes cannot be opened, egg quality is poor, or ovulation cannot be induced with medications then you can opt for the test tube baby.
Doctors will monitor your progress and enhance your chances of getting pregnant on a schedule
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