YOU DON'T NEED A GYM FOR A GREAT WORKOUT
EXERCISE not only CHANGES your BODY, but your MIND, ATTITUDE & MOOD. #thisis50 ##fitsexylife .You don’t need a gym to get in a great workout, a balcony or your living room work just great too!😉.I take my bands with me EVERYWHERE and you too can keep it TIGHT & TONED in just a few minutes to keep that FITSEXYLIFE going!💪If you are going to be successful, you have to give up the phrases, “I…
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GOD WILL MAKE AWAY OUT OF NO WAY.
Find your WHY & you’ll FIND your WAY! Trust!!.That CHALLENGE or SITUATION has come to make you STRONGER, don’t give up!7 years ago today, on July 4th, a week after being evicted in 2017, my daughter & I were living in a room & had to quickly put our stuff in storage. .She was my WHY, my REASON for late nights & early mornings. I had to double the SALES in order to double income, STACK & get us…
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TO MY SINGLE MAMA'S/DIVORCEES😘
NEVER APOLOGIZE FOR BEING A POWERFUL F#×?%*& WOMAN!!💯👊.Dress up, take yourself on a date, book that trip or accept the invite, look good for you , sis, everybody else that sees you & gets to be in your presence is a gift. Remember that!.So, anywho, I guess I’ll add PHOTOGRAPHER to my many hats😁y’all don’t mind me I’m just having a little photo shoot fun.😃#thisis50 #singlemom #fitsexylife…
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FOR MY SINGLES & DIVORCEES....
For my fellow SINGLES/DIVORCEES out there who feel like giving up, you’ve come way too far, you’re closer than you think, keep showing up!.Took this a few years ago when I dyed my hair red😛 have you ever accepted a date after someone just would not stop asking? 🤣.Well on this night so did I😜hey dating is a numbers game, yes? As busy parents and entrepreneurs we must take a break from work & …
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NEVER EVER SETTLE!
THE RESULT OF NEVER SETTLING IS SO AMAZING! #thisis50 #piscesgangAt 50 I REFUSE to settle for or DEAL with ANYONE that disturbs my PEACE.🚫⚠️.TREAT YOURSELF like the Divine KING/QUEEN that you are, period! Buy the expensive glass of wine in swankiest spot you can find, YOU ARE SO WORTHY!.People have been asking my secret. I seriously tell them the BLOCK and DELETE🤣 Most ask the inevitable…
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HOLISTIC HEALING & SELF-LOVE
Peace & Love!!🫶So excited to announce my first HOLISTIC HEALING SELF-LOVE circle of the year!Are you feeling overwhelmed and stressed out? Do you struggle to find balance in your life? My circle might be just what you need. I’ve created a safe space for you to vent, cry, share, laugh, HEAL & connect with others on the same journey. You don’t have to go through the challenges of life alone…
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KEEP IT HEALTHY & SEXY
CHEERS TO KEEPING IT HEALTHY & SEXY😍#thisis49 #lifecoach #fitsexylife.Today’s workout was EVERYTHING, being able to work out in the VIT.D🥰 & having you join lifted my vibration, hope you had fun too!😁.When you get a moment today’s workout was: 3 sets of butt kicks, squats, tricep kickbacks & side lunges..If you are having a challenge with your health and fitness and personal professional goals,…
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TRUST YOUR JOURNEY
Peace & Love Fam!🫶❤️Through the storms in your life remember that you will ALWAYS be covered in all seasons..The PERSON you are BECOMING will cost you people, relationships, spaces and material things choose the NEW YOU over everything!What/Who God REMOVES he will also REPLACES with better. Remember, divine time, not our time. TRUST your journey..BELIEVE in your ABILITY to get it done, take the…
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Tried something new tonight A delicious Vanilla chai ice latte with Chestnut praline syrup & a dash of oatmik, delish!! Grab your bevy and join me at 8! www.instagram.com/Janvieve_Naemani
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FORGIVENESS IS THE KEY TO FREEDOM
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FORGIVENESS IS THE KEY TO FREEDOM
Blessings, be sure to like/subscribe so you never miss a daily tip
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DANCE WORKOUTS are SO SEXY & FUN!
DANCING and WORKING out combined doen’t solve everything but it damn sure helps!😅💃🕺💪#thisis49 #fitsexylife
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I hope you feel hot, sweaty, sexy and even more confident. Try these moves when you get home👊
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After Christmas Fitness specials are still in effect due to high demand, don’t miss out send a DM for your FITSEXYLIFE PLAN 🤩DON’T MISS OUT, ENDS…
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We talked life, love, relationships I pray the tips help you level up in every area of your life!
https://www.instagram.com/tv/C1V3Wbhsoof/?igsh=MTQ0N3hjOHNzMGg2aw==
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DANCING IS THERAPY
WHEW! DANCING IS TRULY THERAPY! Just finished a sweaty, sexy workout, did you have fun?😜💃#thisis49
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Try it and tell me how many moves I did that you incorporate in your workout too!
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I combined #afrobeats with #rickross #meekmill & course a little sass & #sage 🤗
Oh, also bringing back my EXER-DANCE BOOTAMP class, where we will combine exercise with full body workouts and fun!
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I will start the…
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There's always a way to help others
During this holiday season, don’t forget to reach back and help those less fortunate.
Tonight I shared a story about a woman who sent a DM, who has 6 kids and just quit her job due to MENTAL health issues.
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Everyone is dealing with a challenge so be kind. There’s always something we can offer even a kind smile or a compliment.
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Special thanks to my followers who have sponsored a single mom,…
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THAT PROBLEM HAS COME TO HELP YOU LEVEL UP 💯
https://youtube.com/live/0OVvYJnkjDs?si=RO4Ei2jXyKWwr3wM
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HOW TO GET THROUGH THE CHALLENGES
https://youtube.com/live/hHaw63iU428?feature=shared
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