jinkostolethecoffee-blog

[jinkostolethecoffee-blog]

Do I have gynecomastia or chest fat?

If you lose weight and still have moobs, then you probably have gyno.

There is usually a solid lump underneath the nipple area if you have gynecomastia. Breasts caused by gynecomastia could be fat, gland or a combination of both.

Many believe that it is not a disease but a cosmetic condition, in most cases, gynecomastia surgery is not covered by insurance.

Gyno supplements could be an alternative treatment although it doesn't work for everyone.

[jinkostolethecoffee-blog]

A book by Merle J. Yost  - Demystyifying Gynecomastia: Men with Breasts

[jinkostolethecoffee-blog]

Whatever you are physically...male or female, strong or weak, ill or healthy--all those things matter less than what your heart contains. If you have the soul of a warrior, you are a warrior. All those other things, they are the glass that contains the lamp, but you are the light inside

Cassandra Clare

[jinkostolethecoffee-blog]

Demonstration of the removal of enlarged male breasts that is a result of using prohormones.

[jinkostolethecoffee-blog]

A Fruitful Way to Men’s Health...

TTBaum for Manworks.com

There is a taste of Summer that almost every man remembers. As boys many of us had our first taste at outdoor events, cookouts, or ball games. It’s sweet, juicy, sticky, and on a hot day that chilled first bite can be just the thing to quench your thirst and keep you going.  It’s watermelon, and not only is it the perfect summertime thirst quencher and electrolyte balancer, but it’s good for men’s health in a number of surprising ways…

Watermelon is hands down the winner when it comes to fruits that support men’s health and well being. Packed with potassium, vitamins C and A, and contains a high concentration of beta-carotene. Red watermelon rind also contains the phyto-nutrient citrulline, which increases blood flow throughout the body. And though the inside of a watermelon is about 92% water the rest of it has the highest concentration of lycopene found in any fresh fruit or vegetable. The health benefits of watermelon are abundant, especially for men.

Let’s start with that lycopene! Lycopene is the carotenoid nutrient that gives watermelons and other red hued fruits like tomatoes their bright color. Not only is it amazing for your skin and heart, but it also shows antioxidant qualities that will keep your prostate healthy! Studies published at the US Library of Medicine indicate that lycopene can help prevent prostate cancer, diminish damaged tissue promote overall prostate health!

Another nutrient, Citrulline (an amino acid found in the interior rind of the fruit) knocks it out of the ballpark for men’s health! In two different studies at Texas A&M and in the Journal of Urology, citrulline was shown to relaxe the blood vessels in the penis and improve erectile function. Not only that but the improved circulatory benefits also lowers blood pressure, improves cardiovascular function and may reduce the risk of heart disease.

All these benefits from one fruit, not to mention that it’s low in calories and natural sugars and will satisfy not only your thirst but your summer sweet tooth! Keep it on your list of men’s healthy food choices this year!

Make watermelon a part of your normal routine, it’s a great way to cool off after your next Manworks Massage!

TTBaum is a Sacred Intimate, Sex Educator and Men’s Health Advocate. He contributes regularly to the Manworks Blog. You can find him in San Francisco at manworks.com/ttbaumSI

[jinkostolethecoffee-blog]

For Daily Fitness Motivation Follow http://fitnessmeup.tumblr.com

[jinkostolethecoffee-blog]

[おやこ]

[jinkostolethecoffee-blog]

Uncharted 4: A Thief’s End

Created by Lewis Dowsett 

[jinkostolethecoffee-blog]

Chemo Comics: “New Leaf” ⊟

This heartbreaking comic, which juxtaposes the experiences of going through chemotherapy and playing Animal Crossing as a distraction during those treatments, comes from Chicago-based artist Krystal DiFronzo.

It’s part of a series of comics about Krystal’s experiences since she was diagnosed with Hodgkin’s lymphoma last August (she completed her treatments in January). She intends to release a collection of her Chemo Comics called The Good Hodgkins in June at the Chicago Alternative Comics Expo, and will sell them online shortly after. You can follow her Tumblr here.

I heard about this piece from the first episode of Young Talk, a great new podcast about comics, hosted by Kris Mukai and Laura Knetzger. They also talked about Fantasy Life in that episode, which was neat. Follow them too!

BUY Krystal’s zines

[jinkostolethecoffee-blog]

[jinkostolethecoffee-blog]

Majora’s Mask Custom Game Boy

Created by Oskunk! || FB