A - Available?
B - Birthday?
C - Crushing on?
D - Drink you last had?
E - Easiest person to talk to?
F - Favourite song?
G - Grade i hated?
H - Hometown?
I - Icecream flavour?
J - Jellybean flavour?
K - Killed someone?
L- Longest friendship?
M - Milkshake flavour?
N - Number of siblings?
O - One wish?
P - Person who called me last?
Q - Question your always asked?
R - Reason to smile?
S - Song i last sung?
T - Time you woke up?
U - Umbrella colour?
V - Very best friend?
W - Which celebrity i’d marry?
X - X rays i had?
Y - Your last time you cried?
Z - Zodiac sign?
1. Start by being kind and gentle with yourself. There are plenty of people who would love to criticise. So be your own protector and your own best friend.
2. Choose self-love over self-hate. Many people find they veer between these two extremes – but over time gravitate more towards one or the other (through automatic thinking and their inner dialogue) So actively reject self-hatred, and consciously exercise self-love.
3. Stop being harsh and judgmental, and accept your imperfections. We’re all flawed and broken, and we all make bad mistakes.
4. Start enjoying who you are, and being comfortable with being alone with yourself. Embrace solitude, and the chance to be with ‘you’.
5. Think of all the different things you’re grateful for in life, and the people who have loved you, and have seen the good in you. As you do that, you will start to value who and what you are.