justin-shelley-massage-therapist - Tumblr blog

[justin-shelley-massage-therapist]

33 years old on the 3rd! Celebrated with BYOB sushi at a new place I’ve never been to before. It was excellent (and had lots of vegan options)! Also got this fabulous T-Swift crewneck from @colorado-wildflowers 🥰. Feeling all the love

[justin-shelley-massage-therapist]

Art Nouveau - Hotel Hannon - Bruxelles - Serre ‘Jardin d'hiver’

[justin-shelley-massage-therapist]

Difference between a Seagull and a Crow’s accuracy | source

[justin-shelley-massage-therapist]

Sports Massage Therapy: Your Solution to All Your Sports Injuries

Sports massage therapy is a distinct form of massage that is designed to effectively prevent and address a wide range of issues that athletes of all skill levels face while (or after) engaging in their favorite sports or activities. This therapy is helpful for anyone who needs to increase flexibility, prevent injuries, and boost healing essential after a sports injury.

As opposed to what you might imagine, sports massage therapy is not a relaxing form of massage and can be very strenuous. It’s because this massage works by stretching tight muscles, improving the condition of soft tissues, and stimulating inactive muscles.

https://massagephiladelphia.org/sports-massage-therapy-your-solution-to-all-your-sports-injuries/

[justin-shelley-massage-therapist]

Military veteran hardship

[justin-shelley-massage-therapist]

Looking for relief from muscle pain, headaches, or joint discomfort? Consider neuromuscular massage therapy! This type of massage is effective at treating a wide range of issues, from carpal tunnel to sciatica symptoms, calf cramps to hip and knee pain. With its focus on trigger points, neuromuscular therapy can even treat strained muscles and other tense areas. And there's good news for those suffering from temporomandibular joint pain or plantar fasciitis - neuromuscular massage therapy has been shown to provide relief for these conditions as well. With ongoing research and testing, scientists, doctors, and massage therapists are discovering even more ailments that can be treated with neuromuscular therapy. So why not give it a try? Before you do, be sure to consult with your doctor to determine if it's the right treatment for you. And if you're in the Philadelphia area, consider visiting Justin Shelley, a licensed massage therapist with years of experience helping clients in hospital clinics and his own private practice. With many happy clients and positive reviews, Justin is one of the top neuromuscular massage therapists in the city. Schedule your appointment today and discover the many benefits of neuromuscular massage therapy! https://www.massagebook.com/search/PA/Philadelphia/massage-therapy/Justin-Licensed-Massage-Therapist

[justin-shelley-massage-therapist]

Introducing Justin Shelley, Philadelphia's top myofascial release massage therapist. With strict adherence to advanced training and many years of school, Justin is the best in the field. Experience the power of myofascial release with Justin's expert skills. Erase years of adhesion in a single session and get the knots out with Justin's unique approach to this targeted massage therapy. His sessions are focused on a specific area to ensure lasting relief. Say goodbye to pain, reduced range of motion, and poor posture. Justin's myofascial release technique increases circulation, decreases pressure on joints and nerves, and provides a feeling of physical health, leading to a better outward appearance of posture. Whether you're suffering from chronic pain, recovering from an injury, or experiencing muscle tension, Justin can help. He specializes in addressing limited range of motion, postural issues, and repetitive strain injury. At Justin's practice, you can achieve better mobility and quality of life without drugs, surgery, or invasive procedures. Schedule your appointment today and experience the power of myofascial release with Justin Shelley, the best therapist in Philadelphia. https://www.massagebook.com/search/PA/Philadelphia/massage-therapy/Justin-Licensed-Massage-Therapist

[justin-shelley-massage-therapist]

What is Athletic Sports Massage?

Athletic sports massage is specifically tailored for professional and amateur athletes of all kinds to prepare their bodies for repetitive and vigorous physical training and heal at a faster rate. It involves manipulating soft tissues to release tension, improve athletic performance, recover from sustained injuries rapidly, and make the body more enduring and less prone to possible injuries.

Soft tissues that make up our tendons, ligaments, muscles, and other parts are more prone to injuries and lesions when a person undergoes intensive physical training. Hence, any injury or stress buildup in soft tissues greatly impacts the performance of an athlete.

For instance, runners are subject to extreme muscular damage in the lower body due to the impact of their feet hitting the ground for hours. Similarly, weightlifters suffer shoulder, knee, and back problems due to the force exerted on these parts by huge amounts of weight they lift on regular basis for longer periods. https://massagephiladelphia.org/20-reasons-why-runners-weightlifters-must-receive-sports-massage-justin-shelley/ (at Justin Shelley Licensed Massage Therapist) https://www.instagram.com/p/CpyWDykJVp0/?igshid=NGJjMDIxMWI=

[justin-shelley-massage-therapist]

Integrated Bodywork plus combo massage

Deep tissue massage coupled with Muscular Recovery & Natural Pain Relief Creams and Hot Stones is meant to decrease excessive tension. Hot stones are utilized for deep tissue massage too. This massage is great for relieving discomfort in the body’s muscles and connective tissues. It’s great for loosening limited areas and removing knots in hard-to-reach places. https://massagephiladelphia.org/services-rates/ (at Justin Shelley Licensed Massage Therapist) https://www.instagram.com/p/Cp3UZnBp4CU/?igshid=NGJjMDIxMWI=

[justin-shelley-massage-therapist]

Get Deep Tissue Massage Therapy Deep Tissue Massage Therapy is focused on relieving pain, increasing blood circulation and promoting flexibility. The goal of deep tissue massage is to mobilize and restore soft tissue, activate muscle reflexes, increase range of motion, improve posture and reduce stress through the aid of therapeutic massage techniques. Get Deep Tissue Massage Therapy Deep Tissue Massage Therapy is focused on relieving pain, increasing blood circulation and promoting flexibility. The goal of deep tissue massage is to mobilize and restore soft tissue, activate muscle reflexes, increase range of motion, improve posture and reduce stress through the aid of therapeutic massage techniques.https://massagephiladelphia.org/services-rates/deep-tissue-massage/ (at Justin Shelley Licensed Massage Therapist) https://www.instagram.com/p/CpybAm0Jv7h/?igshid=NGJjMDIxMWI=

[justin-shelley-massage-therapist]

Get Medical Massage Therapy If you are looking for a medical massage near me in Philadelphia, Justin Shelley is the right choice. He meets all the criteria you have for a licensed medical massage therapist near me and will be able to ensure that you get the right treatment to get relief from the pain and discomfort that you are experiencing.Justin has helped many patients and would be more than happy to help you get onto the path of recovery. With the help of medical massage therapy, you can improve the quality of your life and begin doing activities that you enjoy. https://massagephiladelphia.org/services-rates/medical-massage/ (at Justin Shelley Licensed Massage Therapist) https://www.instagram.com/p/CpjTvKpD0Zt/?igshid=NGJjMDIxMWI=

[justin-shelley-massage-therapist]

Integrated Bodywork plus combo massage

Deep tissue massage coupled with Muscular Recovery & Natural Pain Relief Creams and Hot Stones is meant to decrease excessive tension. Hot stones are utilized for deep tissue massage too. This massage is great for relieving discomfort in the body’s muscles and connective tissues. It’s great for loosening limited areas and removing knots in hard-to-reach places. https://massagephiladelphia.org/services-rates/ (at Justin Shelley Licensed Massage Therapist) https://www.instagram.com/p/Cp2q8-uOMlM/?igshid=NGJjMDIxMWI=

[justin-shelley-massage-therapist]

Integrated Bodywork plus combo massage

Deep tissue massage coupled with Muscular Recovery & Natural Pain Relief Creams and Hot Stones is meant to decrease excessive tension. Hot stones are utilized for deep tissue massage too. This massage is great for relieving discomfort in the body’s muscles and connective tissues. It’s great for loosening limited areas and removing knots in hard-to-reach places. https://massagephiladelphia.org/services-rates/ (at Justin Shelley Licensed Massage Therapist) https://www.instagram.com/p/Cp3TvUEpaDZ/?igshid=NGJjMDIxMWI=

[justin-shelley-massage-therapist]

Get Trigger Point Therapeutic Massage!!

Justin Shelley offers Trigger Point Therapeutic Massage that mobilizes soft tissues, such as muscles, fascia, and lymph, and restores systems and biomechanical functions. This massage therapy can treat a majority of musculoskeletal disorders and also soothe and stimulate systems to ensure stress, pain relief, and balance the whole body. Refresh therapeutic massage can rejuvenate you and also improve the quality of your life. https://massagephiladelphia.org/services-rates/therapeutic-massage/

[justin-shelley-massage-therapist]

Integrated Bodywork plus combo massage

Deep tissue massage coupled with Muscular Recovery & Natural Pain Relief Creams and Hot Stones is meant to decrease excessive tension. Hot stones are utilized for deep tissue massage too. This massage is great for relieving discomfort in the body’s muscles and connective tissues. It’s great for loosening limited areas and removing knots in hard-to-reach places. https://massagephiladelphia.org/services-rates/ (at Justin Shelley Licensed Massage Therapist) https://www.instagram.com/p/Cp3UeK1pWxv/?igshid=NGJjMDIxMWI=

[justin-shelley-massage-therapist]

Integrated Bodywork plus combo massage

Deep tissue massage coupled with Muscular Recovery & Natural Pain Relief Creams and Hot Stones is meant to decrease excessive tension. Hot stones are utilized for deep tissue massage too. This massage is great for relieving discomfort in the body’s muscles and connective tissues. It’s great for loosening limited areas and removing knots in hard-to-reach places. https://massagephiladelphia.org/services-rates/ (at Justin Shelley Licensed Massage Therapist) https://www.instagram.com/p/Cp3UEWzpuBx/?igshid=NGJjMDIxMWI=