I’m ok. I’m gonna be ok. I’m gonna live a beautiful life and I’ll get to know beautiful people. I will create things of beauty and be surrounded by flowers. And I’ll love myself, and I’ll be soft, I’ll be kind. And I’ll be ok.
Losing weight isn’t difficult. All you need is a plan and to stick to that plan. Eat less then you burn and you will lose weight. The only reason you won’t lose weight is if you give up or lose control. You’re better than that and you can be perfect.