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If I don’t lose 15lbs by Christmas, those christmas lights ain’t gna be the only things hanging up istg.

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Officially under 185lbs and out of the 30’s for the first time ever to my knowledge (bc I used to not weigh myself). Can’t even lie, proud 🥲

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Just a reminder everyone CAN see the fat dripping off of you and it IS disgusting. Do better fight for what you know you want.

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I am good at this.

I am good at this.

I am good at this.

I have full control of me!

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(Not my pictures)

Eating small meals / like a toddler has been helping me sooooo much !

So little calories and I'm full 💗

plus this way my boyfriend has no idea I'm back in my ed (atleast not yet )

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Hahaha everyone is so nice here, I remember Ed tumblr a few years back it was so cruel and mean spo was just the thing! Good old tumblr days I wish we could recreate it we’re way to nice here we need to a little mean spo here and there.

Now this is some mean spo. I would love to make a meanspo page if anyone is interested but I do feel like we should bring this back it’s evocative and makes you wanna know harder. It brings you back to reality, it lets you know you haven’t reached your potential yet.

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*tw weight loss *babe, you need to be eating, drinking, thinking, exercising, and self-talking like you are who you want to be. you need to eat sleep breathe the life of your ideal self, the life of a model. what are her habits? its not just about being skinny. its having a mindset of grit and discipline. think to yourself, how would bella hadid spend her day: what would she eat, how much would she exercise, how would she treat herself, how would her self talk sound like? She would be kind to herself, she wouldn’t beat herself if she eats pizza or ice cream or 5 sugary drinks at the bar bc she knows self discipline, she can easily get back on track and no one day of bad eating makes someone fat. can you trust yourself like bella? are you living like your dream self? its just a mindset shift away.

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There's a reason they made embrassment fat in inside out 2 just saying. Even diseny thinks you should be embarrassed about being heavy

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honestly if you are just laying there watching tv you could doing sit ups while your at it…

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Me😭

Honestly,, casual meanspo

Some of yalls thinspo are so normal looking it makes me wonder how fat you really are

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overeating isn’t going to solve your problems, being skinny will.

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people saying i have gotten skinnier is even better than drugs

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ED movies/shows I recommend <3

I watched this docu-series forever ago when it was on netflix, u can find it pirated online. great trigger for ED, also super interesting and only 3 episodes.

my all time favorite documentary. extremely relatable to me, you can find it on hbo max or possibly pirate it :)

a classic netflix original. i feel like everyone has seen this, but still incredibly good for motivation. my guilty pleasure movie haha.

incredibly interesting, and a different take on how someones ED may manifest. honestly worth it to watch just for the plot alone. i loved the dialogue between her and her ED.

(season 5, episode 15) these two degrassi episodes made me relapse, and tbh i love them for that. it also oddly made me appreciate Emma as a character a lot more. 10/10 show, i would highly recommend if you like nostalgic teen dramas.

another classic, i feel like this and degrassi exposed so many girls to the world of EDs. we love u cassie <3

finally this youtube video. bc lets be real, we are not sitting through a whole season just for the emma scenes.... also what do producers have against girls named Emma and EDs? lol

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"I just forget to eat.. Like it gets to 10pm and I'm like shit I forgot to eat haha" "like I always forget to eat, it's an issue"

Shit up shut up shut up shut up shut up shut up

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Absolute mood

full disclaimer i know im fat and you are absolutely allowed to bully me about it bc i did this to myself if i hadnt let myself go i would be WAY closer to my gw by now

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About to binge? Think again.

Drink some water, you're bored; not hungry.

Count down from your current weight.

Think about why you're doing this.

Thinspo or fatspo..which one are you and which one do you want to be?

Think about your goal weight, and how far you are from it.

Think about your ugw, and how far you are from it.

Do you really want to binge?