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What’s your Mountain?

 The new box I am coaching at just opened today and their slogan if you will is “What’s Your Mountain”.  Meaning, what do you want to achieve through crossfit. I have had months to think about this, MONTHS. But I never really thought about it till today when I was doing my first official wod there on opening day. When the coach/owner said to me, I saw a fire in your eyes I have not seen in a while. Then it clicked, that was my mountain my passion. 

 Somewhere along the way I lost my passion for the sport. Sure I would come and do the daily WODs or go to my Oly class. It was like I was just going through the motions, not really enjoying it like I had used to. But today, I felt something I had not felt in a while and that my friend’s was excitement. We did a killer of a WOD and when I was done I felt like I could have ran a marathon pulling a sled behind me. 

 So that’s it that is what I have to achieve, my passion. 

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A post shared by Kali Fernandez| Coach Kali (@kalifernandez_)

#backsquat Pr tonight 210!😃 it must have been the @victoriassecret leggings I got 👌🏼 they are #wod approved @uppercapecrossfit #squattest