kdiet-18
❤❤❤
Starting weight :170 Goal weight. 130Current weight:147Lowest weight:115I’m in it to win to achieve the body I know I deserve. Ask me for advice or just knock twice
24276 posts
Don't wanna be here? Send us removal request.
Last Seen Blogs
Text
bella hadid out in new york wearing roberto cavalli ss03
287 notes
·
View notes
Text
i deserve a fit body that moves me.
i deserve a life of leisure, free to pursue new hobbies that make me a more cultured woman
i deserve to be sun-kissed, on boats and enjoying a coastal life
3K notes
·
View notes
Note
How to become more attractive?
For your new year glow up…
Tips for Becoming More Attractive
• Attractiveness on the inside
You can be the most beautiful looking person on the planet, but being rude, ignorant, insecure, etc. can easily take you from a 10 to a 5.
Learn to be kind and confident.
• Smile and be yourself
This goes with the confidence and kindness point. Expressing yourself positively will naturally make you more attractive.
That being said, I am NOT telling you to smile ALL THE TIME, or laugh at every single joke, or be overly bubbly and fake. Just be happy and be yourself.
Never chase the attention of others.
If you focus on yourself, the attention and love will naturally come.
•Health is beauty
- Focus on what you put in your body (whole foods, lots of water, balanced diet, etc.)
- Exercise (strength training, pilates, yoga, biking, walking, swimming, etc.)
- Get a good nights sleep, no less than 7 hours, aim for 8-9
- Good hygiene, you want to be as fresh and clean as possible ( Stay on top of showering, skincare, hair care, oral hygiene, wearing deodorant, etc.)
Side note, but I LOVE roller oils. I use them at school, and they are so strong, they smell amazing, and I always get compliments on how I smell.
･:*:･ﾟ★,｡･:*:･ﾟ☆｡･:*:･ﾟ★,｡･:*:･ﾟ☆
Some randoms :
• Braces - A few crooked teeth are really no big deal, I am actually a firm believer that teeth give us character, but my teeth were pretty crazy… So braces definitely helped me out + I smile way more now 😽
• Gua sha + face massage/yoga - Facial massages and yoga can help sculpt your face, reduce puffiness, and smooth wrinkles. I swear by gua sha, and feel so pretty after using it.
• Get a hair cut that suits your face shape/features - Avoid hiding your face with hair. Wear hairstyles that compliment your face, and display your beautiful features.
• Use castor oil or eyelash and eyebrow serum - My eyelashes and eyebrows have gotten so much fuller, remember to have patience, and make sure the products you use are safe/not super cheap.
• Put some thought into your outfits, and choose clothes that make you feel good + find out what body type you have
853 notes
·
View notes
