ketobecker

[ketobecker]

Day 3 complete. 551.2 to 538.2. 3pm was the start of my fast on Monday so this is my weigh in time and completion of 1 day. #fastingfocusedlifestyle #fastingtips #fastingbenefits #fastinglife #fastingworks #fastingjourney #fastingresults #fastingforfatloss #fastingforhealth #happyfasting #ketofasting #waterfasting #tagify_app #fastingdiet #extendedfasting #fastingchallenge #fastingday #fastinglifestyle #fastingweightloss #fastingforhealing #fastingforlife #fastingcoach #fastingtime #fastingheals #fastingdays #onesteponedaythejourneytohealth (at Glendale, Arizona) https://www.instagram.com/p/CoLQ9pDPgRk/?igshid=NGJjMDIxMWI=

[ketobecker]

To much stress, lack of focus, to much weight gain..... it's fasting time. Fasting until my 5 day intensive is done at the end of February. #fastingday #fastinglifestyle #fastingdays #fastingchallenge #fastingwithzero #fastingforlife #fästing #fastingisthefuture #fastingjourney #fastingheals #fastingforweightloss #fastingforhealth #happyfasting #ketofasting #tagify_app #fastingtips #waterfasting #extendedfasting #fastingmonth #fastinglife #fastingbenefits #fastingfitness #fastingweightloss #fastingcardio #fastingresults #fastingforhealing #fastingforfatloss #fastingcoach #fastingworks #fastingtime (at Glendale, Arizona) https://www.instagram.com/p/CoDoCjgvoIr/?igshid=NGJjMDIxMWI=

[ketobecker]

Extra energy?

Today when I was finished with work, I used my extra energy to go for a bike ride. Definitely out of shape and will need to build back up to any lengthy ride but one day at a time. I honestly do love the added energy from Thrive. It is nice being able to wake up in the morning and feel ready to start the day. I no longer rely on energy drinks or diet soda to get through the…

[ketobecker]

Promo currently going on. 10% off plus free shipping. Thrive costs me less then I spent on energy drinks and diet pop. Good time to give it a try. #thriveexperience #ketodietlife #ketoweightloss #onesteponedaythejourneytohealth (at Mesa, Arizona) https://www.instagram.com/p/CYy0Wf4phes/?utm_medium=tumblr

[ketobecker]

Thrive promo in USA Today. 10% off plus free shipping on orders over 150. Great time to start. I LOVE THAT I AM NO LONGER ADDICTED TO ENERGY DRINKS. (at Phoenix, Arizona) https://www.instagram.com/p/CYw-MkfpTNo/?utm_medium=tumblr

[ketobecker]

Workout Friday

Started back working out with a personal trainer. Cole was awesome. We talked about my goals over the next few months and then end goals. The workout was awesome but tiring. I am sure I will be sore tomorrow. Do you workout or get cardio in? I am going to start riding my bike again tomorrow. Cardio and weight training.

[ketobecker]

Pot roast for dinner. #carnivoreketo #thriveexperience #thrive #ketomeals #ketoweightlossjourney #onesteponedaythejourneytohealth (at Glendale, Arizona) https://www.instagram.com/p/CYsNZ8TPMS6/?utm_medium=tumblr

[ketobecker]

Day 12. Do you help those in need?

Day 12. Do you help those in need?

Today we found some great clearance meat at Frys. I chose the line with the older lady which looked like she had a ton of coupons. I have plenty of patience and my wife was running back to get my son chips. After the lady was done scanning all her coupons she put a couple items back. At the time I assumed they were for stuff that the coupons didn’t work. She was 36.00 short. She was asking the…

[ketobecker]

Make it visual. See where you are and where you came from. I love that I am no longer dependent on energy drinks to get through the day. #thriveexperience #carnivoreketo #extremeweightloss #weightlossjourney #ketosislifestyle #ketogenicweightloss (at Phoenix, Arizona) https://www.instagram.com/p/CYo3k6ZJ27I/?utm_medium=tumblr

[ketobecker]

Day 11: Thrive and carnivore keto

Day 11: Thrive and carnivore keto

No weight loss this morning. My weight was the same today as it was yesterday. Still over 25 pounds down in 11 days. My energy level is awesome. So nice to be able to have a shake in the morning and slap on patch and feel energized all day.

[ketobecker]

No change today. Weight loss is not typically a straight line angled down. Several things can cause variations on the scale. Stalls to even slight gains. Water intake, hormones. Stress, bowel movements can all effect the number on a scale. (at Phoenix, Arizona) https://www.instagram.com/p/CYmDvKepPe9/?utm_medium=tumblr

[ketobecker]

Day 10 underway. Over 25 pounds down. Feeling great. #ketotransformation #ketodietlife #carnivoreketo #thriveexperience #thrive (at Glendale, Arizona) https://www.instagram.com/keto_becker/p/CYjfIDCps0b/?utm_medium=tumblr

[ketobecker]

2 twelve hour shifts

2 twelve hour shifts

This was my first weekend on Thrive where I worked 2 twelve hour shifts in teleicu. Typically I spend on average $8.00 per day on Bang energy drinks and diet pop. With the higher dose Thive burn patch it costs me 6.33 a day for the program. Normal DFT patch with the Thrive program would only be $5.00 a day. Even getting up at 4am vs my normal 7am I did not once feel the need to have an energy…

[ketobecker]

Day 8: 22.6 pounds gone. #ketotransformation #ketodietlife #carnivoreketo #thriveexperience #thrive #onesteponedaythejourneytohealth (at Mesa, Arizona) https://www.instagram.com/p/CYgwpWupH7U/?utm_medium=tumblr

[ketobecker]

First week complete 21.2 pounds gone

First week complete 21.2 pounds gone

Week one complete. 21.2 pounds gone. Weight loss has been higher then previous attempts. The biggest thing I have noticed is the increased energy levels and that I no longer need to live on energy drinks and diet soda. I have had nothing but water since starting. Full carnivore keto and thrive. The energy and overall feeling is worth the cost of thrive. When I offset it with his much I spent a…

[ketobecker]

First week complete. 21.2 pounds gone. Carnivore keto and Thrive #ketodietlife #thriveexperience #carnivoreketo #ketoweightloss #ketogenicweightloss (at Mesa, Arizona) https://www.instagram.com/p/CYeKTlMJtKw/?utm_medium=tumblr

[ketobecker]

19.8 pounds gone. Day 7 underway.#ketotransformation #carnivoreketo #thrive #thriveexperience #intermittentfastingresults (at Glendale, Arizona) https://www.instagram.com/p/CYbxOcSJe_g/?utm_medium=tumblr