what if werewolves were real but they were all heterosexual
what if you didnt send me hate mail
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i love writing with ellipsis……. i love the drama…….. the mystery…….. you dont know what im going to say……. you keep waiting……. you think im gonna write some more…… well……. think again……….
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#monkeylabaerialstudio #poledance #poledancerofinstagram #poledancenation #polefitness #polesport #unitedbypole #poledanceitaly #gym #flexibility #fitness #workout #training #calistenics #girlwithmuscles #fitgirl #poledanceroma #yoga #polepopulation #contortion #aerials #acrobatics #gymnastics #instadaily #strenght #circus #poledancer #poleflip #flip #poler (presso Monkey Lab Aerial Studio)
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And in those shoes :0
This new video from Daria Chebotova is just….pure fucking magic! Definitely my biggest exotic pole influence! <3
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Georgia Bryan - Via Instagram.
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I love this
Zombie press handstands from middle split rotation pull throughs.
Tag me with your best attempt!
#handstand #flexibility #presshandstand #zombiepresshandstand #handstands #gymnastics #movement #mobility #rom #middlesplit #solacenyc #yoga #notyoga #handbalance #samanthastar (at Solace New York)
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Gymnastics has got to be the prettiest sport 💕💕
Daria Trubnikova
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This is actually a very good video in my opinion. One thing I will say is that rather than the no pain, no gain idea, pain can also mean you’re pushing yourself too far. I would say no discomfort, no pain instead. Always stretch when warm and listen to your body.
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🎶💜 #monkeylabaerialstudio #poledance #poledancerofinstagram #poledancenation #poledanceitaly #unitedbypole #polesport #poletricks #polefitness #fitness #workout #training #dancing #acrobatics #aerials #gymnastics #flexibility #contortion #calistenics #yoga #aerialarts #roma #fitgirl #split #circus #bendy #backbending #polespin #poler #gym (presso Monkey Lab Aerial Studio)
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Flex flex
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Inspired by @annaskric
#monkeylabaerialstudio #poledance #poledancerofinstagram #poledancenation #polefitness #polesport #unitedbypole #poledanceitaly #gym #flexibility #fitness #workout #training #calistenics #girlwithmuscles #fitgirl #poledanceroma #yoga #polepopulation #contortion #aerials #acrobatics #gymnastics #instadaily #strenght #circus #poledancer #poledrop #drop #poler (presso Monkey Lab Aerial Studio)
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Beautiful photo and pose by Cherry_Pole_Dance
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The one the only…
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Ilaria Kaeslin (SUI) demonstrating amazing flexibility on her straddled elements
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