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Just arrived! Excited to try these wrap-around headphones during my morning run. Earbuds were annoying, kept coming loose. Was constantly distracted by shoving them back in my ears. I liked wrap-arounds back in the day, but I wasn't a runner then. We'll see. What's your go-to gym motivation audio. Playlist recommendations appreciated. https://www.instagram.com/p/B-8ZwmvpvyB/?igshid=54td52wiikvc

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Sweaty, frizzy, bad lighting casting weird shadows on my teeth .. and it's perfect! .. just a happy me, working towards the athlete I will grow to become .. life is good. .. .. .. two-years ago @kristenbarbieri motovated me into being comfortable with posting photos of myself .. I am truly thankful she pulled me from hiding behind the cameras; though, she probably meant I should wear makeup and my hair should be combed from time to time, LOL .. ehhh, I like me raw, wild, silly .. and, by now, she's used to rolling her eyes about me 💜 love her, she's a good choice for my future grandbabies' mama. • • • • • • Working out at the Airbnb because all the gyms are closed .. did @puzonjj 's warm-ups .. followed by a couple hours of other junk. Still sucking at sprawls. Why?! My brain glitched on them years ago, and now. Ugh. My #nemesis . #abs #kettlebell #yoga #flexibilitytraining #mamateed . no #bjj (at Howell, New Jersey) https://www.instagram.com/p/B96_urEpSQg/?igshid=5pxxgmx5vkoa

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Meet Gus, my running partner for today. He is a Miniature Greyhound and kept us at a smooth, steady pace. No hurkie, jerkie movements. Was interesting how he trotted, and much appreciated .. .. .. 2) My daily morning activity of giving the piggies hay with Franklin supervising from between my legs .. .. .. 3) Mandy busting my bawls, love her 💙 @mandykellydollar .. .. .. 4) "What's the BEST that can happen?" Why focus on the negative? The Universe takes your focus, your words and says, Abracadabra! • • • • • #miniaturegreyhound #canecorso #piggieteeds #mandyfitness #texasbestie #focus #focused #stayfocused #stayfocus #refocus #jog #puprun .. stole the #armbarpro #hoodie from #teedmma .. shhh! don't tell him .. and, he's so giant I have a full winter vest on under it and it's still big 😆 #kimsabundance (at Manasquan Reservoir) https://www.instagram.com/p/B9pLgX7pIRb/?igshid=n1cmhl0i2al3

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Okay, first ---yes, all is well. The quote is not some un-dragon-like, passive aggressive hint to someone. I saw that on @shannonu_says 's IG and it tickled me, actually laughed out loud. And! This serves as a non-sweaty, non-BJJ pic between my previous post and my next one .. quote : Don't fashion me into a maiden that needs saving from a dragon. I am the dragon, and I will eat you whole 😆🤣😂 Cards are from The Goddess Tarot deck created by Kris Waldherr @kriswaldherr It's a pretty deck. I've had it for over a decade; though, never used it. Until Friday night, when this question popped in my head, and my next thought was, "Holy Smokes! (slight edit, I coach kiddos) I've been lugging this deck around the country for this!". Question : 🤔 Cards : > 1. Magic : Isis ...growing awareness of the magic within . a yearning to grow beyond perceived limitations . through the strength of your originality and power ---all you need to do is own it. Boom. > Six of Cups . .. harmonious home .. sweetness. Really? Nice. If any of my card reading friends want to add an interpretation, please do....... #Dragons 'n #Tarot 'n #Me --oh my! https://www.instagram.com/p/B9ha4BCJ8NK/?igshid=14tbsat29oth9

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#everydayporrada .. maybe I should start adding #everydaysweaty .. glamorous sweaty face, frizzy hair photos which leave no need to add #nofilters LOL And! PROFESSOR Turtle! So proud of him, he put in the work and earned his black belt. Sooo awesome. Nice meeting @mikecoachmike and the whole @graciebarraprinceton family #oss • • • • • #mamateed #bjj #jiujitsu #bjjlifestyle #jiujitsulifestyle #brazilianjiujitsu #bjjlifestyle #bluebelt #bjjbluebelt #gi #gigal #thejourneycontinues (at Gracie Barra Princeton Brazilian Jiu Jitsu & Self Defense) https://www.instagram.com/p/B9UboYKpkdk/?igshid=1bzd7mh813l1n

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Wishing You, and Yours a Merry #Christmas!

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Winner by #TeedLock Shawn @TeedMMA .. @eatcleanbro @suckerpunchent @borgataac @cffcmma @bryanhamper #teedmma #cffc69

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Needed goodies for the @squabies cam. Went to @tractorsupply because I can bring Lily. Such a fun feature! 😀 #wellthypup #squabies #tractorsupply #theteeds #bullmastiff (at Tractor Supply Co.)

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Since the day Bob played with Diesel with this old motorcycle tire, it was his favorite toy. He would roll it and toss it in the air .. so fun to watch! Miss you, Big Guy... Hoping heaven has room for tire flippin' 😘 💞 😇 #wellthypup #theteeds (at Westampton Township, New Jersey)

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The Christmas cactus bloomed early this year --looked beautiful on the porch in the rain. #christmascactus #autumn #theteeds

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Short clip of Mario & Luigi, the Guinea Teed's .. Mario is piggin' out by the water bowl, and Luigi decided to take a nap .. they both prefer a water dish over the hanging water thing'y; though, they have one of those, too .. adopted from the Helping All Little Things rescue, Florence NJ #adoptdontshop #guineapigs #guineateeds (at Burlington County, New Jersey)

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#WordPress 102 // Install your theme, its dummy content, & plug-ins. Live steps www.theteeds.com/workshops #teeddesigns (at The Teed's)

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Good morning. Hope today spoils you. // Office hours: 7am-9pm . #Wordpress workshops,12n . June 1st is #gobarefootday #barefootday #teeddesigns @Soles4Souls (at Westampton)

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Have a safe Memorial Day! #memorialday2016 #memorialday #thankyou (at Westampton Twp)

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It's PUSH time .. it's supposed to be a 30-day challenge, but! it took me a week to finish the first day. I did the first day's exercise, then on day two I couldn't get past what I wrote for Day 1. It wasn't sitting right with me. Took two days of re-reading it over and over for me to realize it was right for whobI was, not who I want to be .. sooo kept editing, tweaking, and adjusting until I felt right. The book was worth Day 1 alone .. off to start the next 29-days of "bonus material". *Push* book by Chalene Johnson #pushbook @passionplanner

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Lily & I in the office getting a few tasks completed .. #bullmastiff she's 5-yrs old today .. whoot, whoot! .. #today12n

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Yup, I'm going gluten free AND if you join me, you'll get a chance to earn free goodies from me, including an @ArmbarPro item ....... #glutenfreeapril ....... join the challenge theteeds.com/gf ....... why is a website designer/host having a gluten free challenge?! You'll have to read to find out :)