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recipe for the perfect apple turnover

ingredients:

one (1) apple

method:

get the apple

turn it over

there you are done

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Ok breaking containment for this one because I need everyone who will listen to hear this.

Women who suffer bad cramps are told cramps shouldn't affect school/work/etc, but no one ever investigates further because no one can possibly know if what someone experiences is just typical pain or something much worse.

Well after 15 years of stage 4 treatment-resistant endometriosis that came with pain as bad as, if not worse than, actual labor contractions every month, all the while being told I was 'typical' and 'just had bad cramps', I've finally been healed (another post for another time). I have had what everyone describes as the elusive 'normal period pain' for several months now, and I am begging you to look me in the eyes and listen because I need everyone who can hear this to hear this.

I have been on both sides of this. I have the hard-earned knowledge of what a period 'should' feel like.

If you have to put in any effort to hide your cramps, you need to get help.

Even during of the PEAK OF CRAMPING (i.e., as bad as your cramps possibly get), you should still be able to stand, speak, walk, eat, work, and sleep with no problems. These tasks should require very-little-to-no extra effort beyond what you would normally do when you aren't on your period. When you do these things, you should feel grumpy and a little bit icky and maybe a twinge of nerves and NOTHING MORE.

If you have to sit in the corner and hope no one approaches you because you can't speak or stand without showing pain, even slightly, you need to get help. If your pain is showing on your face, you need to get help. And most importantly, IF YOUR PAIN DOES NOT RESPOND TO 1-2 TYLENOL OR IBUPROFEN, YOU NEED TO GET HELP.

Your period cramps should make you grumpy. Your period cramps should make you feel a little icky and tired. Your period cramps should make you feel your insides existing/moving a bit and a twinge of nerves that makes you groan slightly then the "pain" should stop there, NOTHING MORE.

If your cramps put you on the floor but you make believe you're the captain of a ship who has just been stabbed and has to hide it to fight on, and you force yourself to power through the day, please understand: you are not okay, that does not make you okay. Just because you can power through the pain doesn't mean you aren't sick. If you have to force yourself through any basic task beyond the effort it takes you to do when you aren't on your period, and I am holding your face and looking you in the eye as I say this because I need you to hear me: You aren't normal. You don't 'just have bad cramps'. You are sick and you need to get help.

Now most people will tell you if your cramps are beyond a 3 out of 10 on the pain scale, you should see a doctor. While this is usually true, you have to consider chronic pain CAN AND WILL BREAK YOUR PAIN SCALE. Most people will only compare pain they currently feel to pain they may experience one day but probably never will. "Sure these cramps feel bad now, but if I had a leg amputated with no anesthesia, that would hurt WAY worse, so this pain can't be that bad-" No. Your pain is what it is, objectively, full stop. My cramps were at a 10 out of 10 every. Single. Time. And nobody told me claiming they were a 6-8 because I thought to myself 'what if I lose a limb one day?' was completely wrong. 10 pain is 10 pain. And if there's something that hurts worse than that, guess what. The thing you are experiencing right now is still a 10 out of 10 on the pain scale. Just because you experience it every month doesn't mean it's magically not as bad is it is. And if your pain is worse than a 3 out of 10, you need to get help.

Now when I say get help, I mean find the root cause of your pain. You can't just throw drugs and hormones at it without knowing what it causing your pain. Endometriosis, fibroids, pcos, cancer, adenomyosis, polyps, thyroid issues, there is always a cause. And if you leave it untreated, it will grow and get worse to the point where it resists treatment and the drugs and hormones you've been throwing at it for years don't work anymore. You have to find a doctor that will investigate. If your doctor tells you you 'just have bad cramps' get a new doctor. I know you've been told that but please hear me: no one ever just has bad cramps. A healthy human body doesn't spontaneously cause itself pain so bad you can't stand up; there is ALWAYS a cause.

I was sick for more than 15 years. My entire life was put on hold and now I'm in my late 20s trying desperately to play catch up for everything I missed. I want to pick up 12yo me, spin her around, and tell her she doesn't have to die before she finally stops hurting. I don't want anyone to suffer the same fate I did simply because everyone told them they were normal. A little twinge of pain here and there is normal, suffering is not. I promise you your pain is real, it is not normal, and dear heavenly day I am begging you you need to get help now.

TL;DR: There is no such thing as 'just bad cramps.' If you feel anything more than grumpy, icky, and pain greater than a 3 out of 10, you need to find out what's wrong with you before it gets worse.

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we as a community need to start considering the act of speculating on a persons agab as an act of transphobia

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-deep breath-

A 'no questions asked' food pantry means no questions asked.

When we're stocking our pantry, we are not looking at a person's clothes or their accessories or what kind of car they drove there in. We are HAPPY to see it BEING USED AT ALL.

I don't know anyone's situation. Maybe they got that designer bag at a thrift shop. Maybe its a knockoff. Maybe it was a gift. Maybe they got it when they had money and now they don't have money. Maybe they're getting stuff for a friend.

Maybe they have plenty of money, don't need to be taking stuff from the pantry, but they are anyway because we said-

NO QUESTIONS ASKED.

Do you know what happens when someone takes from our pantry when they don't need it? We're down one item. But maybe they tell someone that the pantry is there. Or maybe they come back to it when they need it. Or maybe they throw a dollar in the donation box. Or maybe they put an item on the shelf. Or maybe they come to our food drive.

WE DONT CARE.

We don't care who used it.

We care that it was used.

Im not a cop. Don't make me do cop stuff, I wont do it.

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In light of some of the many things happening across the world this year, I thought this Pride Month needed a special illustration.

Happy Pride Month, may we all stay safe, look after each other, and keep painting our rainbows, no matter what. 🌈🏳️‍🌈🏳️‍⚧️

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decentralize and clean up your life!!!

use overdrive, libby, hoopla, cloudlibrary, and kanopy instead of amazon and audible.

use firefox instead of chrome or opera (both are made with chromium, which blocks functionality for ad-blockers. firefox isn't based on chromium).

use mega or proton drive instead of google drive.

get rid of bloatware

use libreoffice instead of microsoft office suite

use vetted sites on r/FREEMEDIAHECKYEAH for free movies, books, games, etc.

use trakt or letterboxd instead of imdb.

use storygraph instead of goodreads.

use darkpatterns to find mobile game with no ads or microtransactions

use ground news to read unbiased news and find blind spots in news stories.

use mediahuman or cobalt to download music, or support your favorite artists directly through bandcamp

make youtube bearable by using mtube, newpipe, or the unhook extension on chrome, firefox, or microsoft edge

use search for a cause or ecosia to support the environment instead of google

use thriftbooks to buy new or used books (they also have manga, textbooks, home goods, CDs, DVDs, and blurays)

use flashpoint to play archived online flash games

find books, movies, games, etc. on the internet archive! for starters, here's a bunch of David Attenborough documentaries and all of the Animorphs books

burn your music onto cds

use pdf24 (available online or as a desktop app) instead of adobe

use unroll.me to clean your email inboxes

use thunderbird, mailfence, countermail, edison mail, tuta, or proton mail instead of gmail

remove bloatware on windows PC, macOS, and iOS X

remove bloatware on samsung X

use pixelfed instead of instagram or meta

use NCH suite for free software like a file converter, image editor, video editors, pdf editor, etc.

feel free to add more alternatives, resources or advice in the reblogs or replies, and i'll add them to the main post <3

last updated: march 18th 2025

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one time i was in an olive garden bathroom and my packer fell out of my shorts and this ten year old boy just looked at me with absolute terror and without thinking i said "that's what happens when you don't eat your vegetables" later i saw him eating salad at a speed no human should be capable of

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Medieval tiles - Gloucester cathedral

Taken by me 2024

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Ok so, I just remembered how people in the comments of a tiktok video were being assholes, and I want to rant now :3

The video showed two wheelchair users at a train(?), who had just arrived to their stop to find nobody was there with a ramp so they could leave the train. One of them blocked the door so it wouldn't close, and this lasted for 15 minutes. The train was stopped for said 15 minutes. There was a button by the door, that said that it'd contact the driver when pressed. It didn't. People offered to go find the driver, and they came back with the news that there were no people in the platform to put the ramp. In the end, passengers had to go out, and place the ramp themselves, before the train could carry on. The wheelchair users had warned they were coming, and asked to have the ramp put there so they could get down. The platform turned out to have workers, they all just ran away because they'd never encountered the situation in which they needed to do this simple task.

Because of the workers' negligence, the train was forced to stop for 15 minutes.

Everyone's comments?

"Why did they block the doors and stop the train? So selfish" Selfish were workers who refused to do their job.

"What if someone had needed to get to their stop urgently? They shouldn't have stopped the train" It wasn't the disabled people's fault, it was the workers who were negligent.

"Why didn't they just wheel themselves down those steps?" They shouldn't have to risk their (expensive) chairs just because people didn't do what they were paid to do.

"If I had been in that train I would've been pissed, how dare you stop it" And you probably wouldn't have even thought about fixing the problem yourself, would you?

"Entitled assholes" Ok I'll leave you stranded in a train with everyone who could help you get down outright refusing to. Let's see who's an entitled asshole now.

If someone fights for accessibility, as much as it might be a bother for you, you do not have the right to be mad at them. If someone fights for accessibility, it is exclusively the fault of a world catered exclusively for able-bodied people.

So next time you think, "hey the consequences of these disabled people fighting for their rights bother me", instead of blaming them for this, help them solve the issue. This way, next time they will not have to fight at all.

Able bodied people, go out and fight for a fucking accessible world if you're not an asshole.

[ Able-bodied people are encouraged to reblog this post, but try not to derail ]

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no one will come to save you but some will offer you their hand to hold when life gets tough and those are the ppl that matter

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How to begin a sustainable way of life

This is a draft of something I've been writing for a couple months. It is mainly focused on the culture of the USA. Feel free to repost or otherwise share, with or without credit.

Do not tell people what to do—help them do it! 

Give the gift of relief from being forced to engage in society���s unsustainable ways of life. 

“People need to eat more plant-based foods.” ->Talk about your favorite recipes, give others recipes, cook for them, and grow vegetables and plants in your garden and give them away as gifts. 

“People need to repair their clothes.” -> Offer to repair others’ clothes, and teach people how to repair their clothes. 

“People need to buy less clothes.” -> Give them old clothes that you don’t want, help them repair their clothes

“People need to buy less plastic stuff.” -> Learn to make things that can serve the same purpose, such as baskets, and give them as gifts. Let people borrow things you own so they don’t have to buy their own. 

“People need to stop using leafblowers and other gas-guzzling machinery.” -> Offer to rake the leaves. You can use them as compost in your own garden. 

“People need to be more educated about nature.”-> Learn about nature yourself. Tell people about nature. Be open about your love of creatures such as snakes, spiders, and frogs. Do not show awareness that this could be strange. You are not obligated to quiet down your enthusiasm for creepy crawlies to demonstrate awareness that it is weird. Point out at every opportunity how these animals are beneficial. 

“People need to use cars less.” -> Offer rides to others whenever you must go somewhere. Whenever you are about to go to the store, ask your neighbor or your friend who lives along the way, “Is there anything you need from the store?” 

You cannot control others’ behaviors, but you can free them from being controlled. 

If you think to yourself, “But this would be so difficult to do!” ask yourself WHY? Why does your society coerce you into less sustainable ways of living, forcing you to consume excessively? After thinking about this, consider that it is less simple and easy than you thought to make more sustainable choices, so why would you judge others for not doing it? 

Do not act alone—act with others! 

Environmentally friendly behaviors that can be done alone, without collaborating with or consulting another person, are the least powerful of all. Whenever an “environmentally friendly” behavior is suggested, figure out “How can I give this as a gift?” or “How can I make this possible on the level of a whole community?” 

“Personal choices” do not work because every single person has to make them individually. If you are focused on making your own personal choice, you are not focused on others. If you are not focused on others, you are not helping them. If nobody is helping each other, most people won’t be able to make the “personal choice.”

You inherently share an ecosystem with your neighbors  

            Start with your neighbors, the people physically close to you. You live on the same patch of land, containing roots from the same plants and trees. You can speak to them face to face without traveling, which means you can easily bring them physical things without using resources to travel. 

            Always talk to your neighbors and be friendly with them. Offer them favors unprompted and tell them about how your garden is doing. Do not be afraid to be annoying—a slightly annoying neighbor who is helpful, kind, and can be relied upon for a variety of favors or in times of need is a necessary and inevitable part of a good community. If you make the effort to be present in somebody’s life, they will have to put up with you on some occasions, but that is just life. We cannot rely on each other if we do not put up with each other. 

Simply spending time with someone influences them for good 

Every hour you spend outside with your neighbor is an hour your neighbor doesn’t spend watching Fox News. Every hour you spend talking with someone and interacting with them in the real world, eating real food and enjoying your real surroundings, is an hour you don’t spend only hearing a curated picture of what reality is like from social media. 

            Isolation makes it easy for people to become indoctrinated into extremist beliefs. When someone spends more time alone, watching TV, Youtube, or scrolling social media, than they do with others, their concept of what other people are like and what the world is like comes more from social media than real life. TV and online media are meant to influence you in a specific way. Simply restricting the access these influences have to yourself and others is helpful. 

A garden is the source of many gifts 

If you grow a garden, you can give your neighbors and friends the gift of food, plants, and crafted objects. This is one of the foundational ways to form community. When you give food, you provide support to others. When you give plants, you are encouraging and teaching about gardening. It is even better when you give recipes cooked from things you grew, or items crafted from things you grew. You can also give the gift of knowledge of how to grow these plants, cook these recipes, or craft these objects. 

More on gift-giving

            Some people are uncomfortable with receiving items or services as gifts. They want to feel like they are giving something back, instead of having obligation to return the favor hanging over them. 

            It can help to ask a simple favor that can be easily fulfilled. People generally like the feeling of helping someone else. 

When you give someone a gift, it can help to say something like “Oh, I have too many of this thing to take care of/store/eat myself! Do you think you could take some?” This makes your neighbor feel like they are helping you. 

When allowing others to borrow items, you might not get them back. Don’t worry about that. It just means the item found a place where it was needed the most. You can ask about the item if you think it might have been forgotten, and this can create an opportunity for a second meeting. But don’t press. 

If the person you give to insists upon some form of payment, this is a good opportunity to negotiate a trade. 

Ask to be given compostable or recyclable things 

Ask your neighbor to save compostable scraps, biodegradable cardboard and paper products, and any other items that might be put to use. Use them in your own compost pile. Or, start a compost pile at the edge of the yard where you both can add to it. Remember that “wet” compost like vegetable and fruit bits needs to be mixed with twice as much of “dry” and “woody” compost like cardboard, leaves, small twigs, paper and wood bits. 

Use the front yard for gardening

Overcome the cultural norm that the front yard is only decorative. Use the front yard for gardening so you can be seen by others enjoying your garden, and others can witness the demonstration of the possibilities of land. In the front yard, anything you do intentionally with your land can be witnessed. It also makes you a visible presence in your community. 

Grow staple foods 

Don’t just grow vegetables that cannot be the core component of a meal themselves. Grow potatoes, dry beans, black eyed peas and other nourishing, calorie-dense foods. Grow the ingredients of meals. You could even build a garden around a recipe.

Invite neighbors and friends over to eat food made from things you grew 

Be sure to send them home with leftovers.  

Grow plants for baskets 

Containers are one of the fundamental human needs. If we had more containers, we wouldn’t need plastic so much. You can learn to make baskets, and to grow plants that provide the raw materials for baskets. 

If someone rakes their leaves, ask to have the leaves  

If you see someone putting leaves in bags, don’t be afraid to ask if you can have the leaves. More likely than not they will be happy to agree. 

Collaborate with neighbors to plant things in the no-man’s-land of the property line 

In the border land between your neighbor’s yard and your yard, it is almost always just mowed grass because no one can plant anything without it affecting their neighbor. But these border lands add up to a lot of space. It would be much better if you talked to your neighbor about what would be nice to plant there, and together created a plan for that space. 

Give others the freedom to wander 

Make it clear that you will not get mad if the neighbor’s kids play in your yard or run across it. Invite the neighbors onto your land as much as possible. Tell them they are allowed to spend time in a favored spot whenever they would like.  

The power of the hand-made sign 

If there is a yard sale, you always know about it because of the hand-drawn signs placed around. Therefore, a cookout or unwanted item exchange can be announced the same way. In rural areas I have seen hand-made signs that say: FIREWOOD or WE BUY GOATS or EGGS. This is one of the few technologies of community that remain in the USA. If someone who looks to buy and sell can put up a hand-made sign, why shouldn’t you?  

Religious people or people with strong political opinions like to put signs everywhere. If they have the confidence and courage to do so, why shouldn’t you? 

So if there is a message you would like everyone to see, use the simple power of the hand-made sign. Proclaim “BEE FRIENDLY ZONE!” above your pollinator garden with all the confidence of a religious fundamentalist billboard. Announce to the world, “VEGETABLES FREE TO ALL—JUST ASK!” “WE TAKE LEAVES—NO PESTICIDES.” Instead of YARD SALE, or perhaps in conjunction with YARD SALE, you can write, PLANT EXCHANGE or SEED SWAP or CLOTHING SWAP. Who can stop you? 

Someone has to do it for society to change  

Some of these ideas might be eccentric, strange, or even socially unacceptable, but there is no way to change what is normal except to move against it. Someone has to be weird. It might as well be you. 

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Valentine’s day vibe💌💌💌💌

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#bundlebee

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kind of weird how parts of your soul are left in various locations without any warning… like yes i’m always at the top of that hill, sitting at the bus stop, in the cool light of the Japanese restaurant, standing at the pier etc etc