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These 10 super foods speed up your weight loss and can potentially help melt fat!

Super Foods Speed Up your Weight Loss Getting rid of excess weight is the most prominent concern of many people, especially those who are interested in permanent fitness or who suffer from excess weight. Because weight loss "myths" are many and many of them are not based on any evidence, experts advise a combination of simple techniques to make this difficult task easier. 1- Use smaller plates Nutrition experts recommend using smaller plates, as this step helps you eat less, and through it, you may be able to gradually get used to eating less than before without feeling hungry. It takes about 20 minutes for the stomach to tell the brain that it is full, so eat slowly and stop eating before you feel full. 2- No to ban any foods You should not ban any food from your diet, especially the foods you love, because not eating them will increase your craving for them; And there's no reason why you can't enjoy your favorite meals, as long as you keep your daily calories set in advance. 3- No to junk food The best thing you can do is not store foods that are high in fat and sugars, such as candy, chips, and soft drinks at home, and keep healthy food in return. 4- Calorie control Controlling the number of counting calories for food can be helpful for weight loss. Some studies show that taking pictures of meals to determine their ingredients, and therefore the calories they contain, helps increase your ability to control. Also, watching these pictures over and over again motivates you to monitor your diet and helps you lose unwanted kilograms. 5- Drink water before meals It is often said that drinking water helps with weight loss, and fortunately, this common information is true, as drinking water can contribute to burning a few calories. But more importantly, as some studies have shown, drinking a pint of water about half an hour before meals have helped dieters eat fewer calories and lose more weight. 6- Healthy food nearby Experts say: Keeping healthy food close by helps with your weight loss plan, as your feeling of hunger will prevent you from eating unhealthy food. 7- Don't neglect breakfast Skipping breakfast won't help you lose weight, you may miss out on essential nutrients, and that will result in you eating more snacks throughout the day because you'll feel hungry. 8- Regular meals Eating meals at regular times during the day contributes to weight loss, by burning calories at a faster rate, as well as reducing the desire to eat snacks. 9- Foods rich in fiber Foods that contain a lot of fiber help you feel full and are ideal for losing weight. Fiber is found in fruits, vegetables, oats, whole-grain bread, brown rice, beans, peas, and lentils. 10- Simple physical activity Experts say that any physical activity can make a difference, even if you do it for a short time, and they recommend looking for any activity that you enjoy and that fits into your daily routine, and remember that exercise is key to losing weight. Read the full article

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Finding the diary of a late Hollywood star... talking about fame and old age

Knopf Publishing announced Wednesday that recently-found memoirs of late Hollywood legend Paul Newman about fame, marriage, and old age will be published next year. A big star of the 1960s and 1970s, Neumann began writing the memoir in the 1980s to counteract the media's focus on him, Knopf said in a statement. He never published any biography before his death in 2008. She added that the untitled memoir will include the "Batch Cassidy" and "Sundance Kid" star's thoughts on acting and directing, his 50-year marriage to actress Joan Woodward, racing, politics, and stardom. Newman told his friend Stuart Stern, the screenwriter, in 1986: 'Because there are so many bios and unwanted examination of my work and my life, the record now is not based on the truth at all. So perhaps I should at least give some honest self-examination to not come back with Unsolicited biographies an approved book. The memoir is based on Stern's conversations with Newman. Stern also spoke with dozens of Newman's friends and co-stars. Knopf noted that the texts of the memoirs were found in the home of Woodward, who is now 91, and that the family agreed to publish them. Peter Geyers, who edits the book, said the diary offered aside to Newman that no one had seen before. Newman won an Oscar for his role in "The Color of Money" in 1986, and was nominated for the award nine more times. He loved to drive racing cars and stopped acting in 2007 and died the following year at the age of 83 of lung cancer. Knopf noted that the memoirs will be published in the fall of 2022. Read the full article

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American Basketball: an ethical scandal affecting the president of one of the game clubs

The American Basketball Association announced in a statement Thursday that it has begun the process of investigating the Phoenix Suns case over the conduct of its majority owner Robert Sarver. The league moved to use law firm Wachtell Lipton to conduct an extensive investigation after the ESPN sports network published an investigative report based on interviews with more than 70 current and former club employees who held key positions. Interviews unanimously identified toxic and sometimes hostile behavior based on racism and sexism during Sarver's 17-year tenure in Phoenix. Sarver was accused of repeatedly using anti-black racist slurs in the presence of staff and players, according to the report. He was also accused of making other statements that made black employees uncomfortable, and of making anti-women comments in the workplace, according to the report. https://twitter.com/BleacherReport/status/1451675304632602624?s=20 A former employee of the club stated that the president was performing obscene behavior with sexual connotations in front of dozens of employees as a joke. Doesn't like diversity "The allegations in this ESPN article are extremely serious, and we have instructed a law firm to launch a thorough investigation," NBA Executive Vice President of Communications Mike Bass said in a statement. He added, "The NBA and the WNBA are committed to providing a respectful and inclusive workplace for all employees". In return, Sarver said he would support any investigation by the League into the allegations against him. "I welcome an impartial investigation by the NBA, as it may be our only way to clear my name and the reputation of an organization that I hold most dear" he added. https://twitter.com/beinsports_FR/status/1456580390940971008?s=20 Following the report, Sarver issued a preemptive denial of the allegations, describing it as containing "lies, insinuations, and an untrue narrative" intended to "attack his organization". Sarver is a prominent American businessman who is married with three children. The report quoted an employee of the club as saying that what is happening is very terrifying and also claimed that Sarver said that he "does not like diversity" in reference to racial discrimination. In 2014, Los Angeles Clippers owner Donald Sterling was fined $2.5 million and banned for life from the NBA after being found guilty of using racist language. Read the full article

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158,000 Tesla vehicles recalled over safety concerns

The National Highway Traffic Safety Administration has sent an official letter to car maker Tesla asking it to recall 158,000 Model S and Model X vehicles due to a problem with failed touchscreens, which could increase the risk of accidents. The defect lies in a malfunction of the memory chips used in car screens made between 2012 and 2018, causing the screen to stop working, according to media reports. The National Traffic Safety Administration has given Tesla until January 27 to respond to the request, according to the BBC. https://twitter.com/verge/status/1349495015270215680?s=20 Tesla has implemented some updates to alleviate some of the problems - but the national administration said they were not enough to address its concerns. It said the MCU failure was a "vehicle safety defect" due to a range of safety issues, including missing rear-view camera images, heating and air conditioning controls, defrost, and more. https://twitter.com/Tesla/status/1446923404314087427?s=20 Tesla is asking to initiate a recall to notify and provide the remedy to all owners, buyers, and dealers of vehicles subject to this safety defect. The recall will include Model S sedans developed between 2012 and 2018 as well as Model X SUVs from 2016 to 2018 equipped with an NVIDIA Tegra 3 with the built-in flash drive. The National Traffic Safety Administration launched an investigation into these cars last June, based on information provided by Tesla and consumers. The investigation included complaints lodged against the company, which asked the owners to pay a replacement for the media controllers. Read the full article

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Historic and huge investment: Ford is fast moving towards electric cars

The American Ford Group has accelerated its transition to electric vehicles, as it announced on Monday a project to establish four factories in the United States with its South Korean partner, SK Innovation, in an investment of 11.4 million dollars, which will also create 11,000 jobs by 2025. Ford indicated that two battery factories will be established in the central state of Kentucky in the United States, and a third plant will be built in western Tennessee, in addition to a car factory that will start producing electric cars by 2025. The group will invest $7 billion, as part of a $30 billion investment announced earlier this year, with SK Innovation securing the remaining amount. https://twitter.com/Ford/status/1442625101409574913?s=20 Ford stressed that this step is the "largest" investment in its 118-year history, in order to establish new production plants. She explained that this investment comes in support of "the company's long-term goal of creating a sustainable US industry environment and accelerating progress towards carbon neutrality, in accordance with the Paris climate agreement." Ford raised its targets for electric cars, expecting that electric cars will represent 40 to 50 percent of its global sales by 2030, compared to 40 percent in its spring forecast. "This is a transformative moment as Ford will lead America's transition to electric vehicles and usher in a new era of clean, carbon-neutral manufacturing," Group CEO Bill Ford said in the statement. He noted that the group would reconcile what was once seen as incompatible: protecting the planet and building "cool electric cars that Americans will love" while contributing to the prosperity of the United States. Read the full article

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How should web designers take care of their websites

Always be adaptable Every part of your design should be open to changes. Nothing is permanent. When something doesn't work or doesn't complement other aspects of the design, you must either remove it or change it. Even if your website is complete and up and running, errors may appear, or you can choose another direction. Because the web is so fluid, it is constantly changing. Although changing for the sake of change isn't always effective, you should be prepared to adapt whenever you feel the need to. When you create a website, you never leave it. Although websites are somewhat similar to children, they never grow and become independent. Therefore, you have to monitor, update and maintain it. If you do it right, you will receive a solid return on your investment. You must keep learning Once designers stop learning new things about web design, they are no longer relevant. The Internet has always had something to do with this. In fact, when your website is not updated, your visitors won't stay long to read your messages. It's all about perception. While you don't need to review your design twice a year, you should read more, discover new designs, and talk to other fellow designers. You need to be kept up to date - just like doctors and lawyers, among other professionals. Don't just rely on new trending designs. Also check out the latest apps, techniques, and strategies that can make your life and work easier. Content is king When building a website, there are a few important things you need to remember. Never create graphics on the spot, or get into any form of design assignment. When it comes to designing a website, the first step is to make sure you have relevant content for your site. This includes text, photos, and contact details. This is the most important and non-negotiable condition. The first thing you need is the website content, which is non-negotiable content Some people fill their designs with what's known as "Lorem ipsum" text, which is fake text. This is also sometimes called the "Latin" or "Greek" script although it is not related to either of these languages. It's just dummy or fake text, created to show what a design looks like when it's full of content. Steer clear of this type of strategy. Whenever possible, designers should use original content, even in the digital mesh frames of their websites. This way, you will be able to get an idea of ​​how much space you will need for your web content, and also help to avoid many errors and issues afterward. The rule to keep in mind is: the content must be relevant and designed to complement your design. In the same way, the design should match your content. This is just plain logic. Read the full article

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Musk wins the space war... Bezos loses the lawsuit against NASA

The US Court of Federal Claims has ruled against Blue Origin billionaire owner Jeff Bezos in the company's lawsuit against NASA over a lunar lander contract awarded to Elon Musk's SpaceX company earlier this year. Federal Judge Richard Hertling sided with the defense in his ruling, completing a months-long battle after Blue Origin sued NASA in August. "The lawsuit brought by the company highlighted important safety issues in the human lander purchase process that still need to be addressed," CNBC quoted a Blue Origin spokesperson as saying. "Safely returning astronauts to the Moon through NASA's public-private partnership model requires an unbiased procurement process along with a sound policy that includes redundant systems and promotes competition," he added. "Blue Origin remains deeply committed to the success of the Artemis program," the company said. NASA awarded SpaceX the only contract for the agency's Human Landing System program as part of a competitive process in April. The $2.9 billion SpaceX contract includes the company's use of a Starship rocket to transport astronauts to the lunar surface for NASA's upcoming Artemis missions. SpaceX competed with Blue Origin and Dynetics for what was expected to be two contracts before NASA awarded just one after Congress cut funding for the program. Blue Origin quickly contested the decision with the US Government Accountability Office, but the office rejected the company's appeal, prompting Bezos's space company to escalate its legal action. A redacted version of the Blue Origin lawsuit revealed that the company's complaint focused on proving that NASA erroneously awarded the contract to SpaceX only and "ignored key aviation safety requirements" in the process. NASA's work with SpaceX on the problematic contract was halted during the lawsuit but is set to resume on Monday. Read the full article

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Toyota allocates billions of dollars to develop batteries for electric cars

The Japanese giant Toyota Motor Corporation expected to spend more than $ 13.5 billion by 2030 to develop batteries and battery supply systems, as part of its efforts to achieve a leadership position at the level of important technology for cars during the next decade. The largest automaker in the world by volume confirmed that it seeks to reduce the cost of its batteries by 30% or more through the materials used and the design of the batteries. Toyota occupies a leading position in the development of electric batteries and is heading to implement the first line of electric cars only next year. Volkswagen prepares to increase spending Toyota is a pioneer in producing hybrid petrol-electric Prius cars. Germany's Volkswagen, the world's second-largest carmaker, said on Tuesday that it may have to increase spending to achieve a planned shift to self-driving and electric car batteries. The German company, which plans to invest 150 billion euros ($178 billion) in its activities by 2025, has repeatedly stressed that it can finance this transformation based on current cash flows. Read the full article

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3 years in prison for the former bodyguard of the French President

The former bodyguard of French President Emmanuel Macron, Alexandre Benalla, was sentenced Friday to 3 years in prison, including a full year, on charges including violence during a demonstration, in an incident that sparked a political scandal in France. The former collaborator close to the president, now 30, was charged with 12 charges, including "violence during a rally" and "obstruction of police work" during a demonstration in Paris on May 1, 2018. Alexandre Benalla was present at the protest with security forces as an observer and was photographed wearing a helmet and attacking protesters in central Paris. For his part, the judge declared during sentencing: “You have acquired a certain authority, perhaps because of your closeness to the President of the Republic. He continued, "You betrayed the trust I placed in you by getting to know each other." The court set the sentence "in light of the enormity of the work and the many tasks you have done which require you to be disciplined and exemplary". The judge stressed the "sense of impunity and absolute power" of the defendant, who was also convicted of illegal use of diplomatic passports after they were revoked, of using a forged document to obtain a passport, and carrying an illegal weapon in 2017. Investigators concluded that he continued to use diplomatic passports to travel to Africa and Israel where he was trying to set up a consulting firm. He was sentenced to three years in prison, one year of which he could spend at home on probation, wearing an electronic bracelet. Alexandre Benalla left the court without making a statement and pleaded not guilty to the charges. Nicknamed "Rambo" The newspaper "Le Monde" had revealed the incident, which caused a political earthquake several months ago. Benala a commencé à travailler comme garde du corps de Macron en 2016 et a été promu à un poste de haute sécurité après que Macron a remporté la présidence en mai 2017, devenant l'un des confidents de confiance du président et apparaîtuse de photos beside him. After the scandal, Benalla admitted to carrying a pistol on tours with Macron, although he was only allowed to carry it inside the headquarters of the ruling party, where he was nicknamed "Rambo". Read the full article

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Settlement agreement ends Boeing 737 Max case

The Wall Street Journal reported that Boeing shareholders have reached an out-of-court settlement of $225 million with current and former managers of the plane manufacturer in a case of safety neglect of the 737 Max. The newspaper pointed out that the insurance companies will pay the compensation, not the members of the board of directors and executives. Boeing also agreed to appoint a mediator to handle internal issues and to appoint a board representative with aviation safety experience. 'admit neglect' Shareholders have accused Boeing's board of directors and several executives, as well as current CEO David Calhoun, of failing to ensure that the 737 Max's controls and information were working effectively. The agreement, which is expected to be filed in Delaware court Friday, will not require Boeing to admit negligence on behalf of the people prosecuted in the case, the newspaper said. Accident prevention system malfunction Two 737 Max planes were involved in two accidents, the first for a plane operated by "Lion Air" in October 2018, and the other for a plane operated by "Ethiopian Airlines" in March 2019, killing a total of 346 people. Investigations revealed that the two accidents were related to the accident prevention system. Based on internal documents, shareholders said proper safety procedures were not adopted on the 737 Max after the 2018 accident, despite media reports linking it to the accident prevention system. The 737 Max was developed in 2011 and launched in 2017, to be banned from flying in March 2019, before being declared safe again in November 2020. Read the full article

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Finding the diary of a late Hollywood star... talking about fame and old age

Knopf Publishing announced Wednesday that recently-found memoirs of late Hollywood legend Paul Newman about fame, marriage, and old age will be published next year. A big star of the 1960s and 1970s, Neumann began writing the memoir in the 1980s to counteract the media's focus on him, Knopf said in a statement. He never published any biography before his death in 2008. She added that the untitled memoir will include the "Batch Cassidy" and "Sundance Kid" star's thoughts on acting and directing, his 50-year marriage to actress Joan Woodward, racing, politics, and stardom. Newman told his friend Stuart Stern, the screenwriter, in 1986: 'Because there are so many bios and unwanted examination of my work and my life, the record now is not based on the truth at all. So perhaps I should at least give some honest self-examination to not come back with Unsolicited biographies an approved book. The memoir is based on Stern's conversations with Newman. Stern also spoke with dozens of Newman's friends and co-stars. Knopf noted that the texts of the memoirs were found in the home of Woodward, who is now 91, and that the family agreed to publish them. Peter Geyers, who edits the book, said the diary offered aside to Newman that no one had seen before. Newman won an Oscar for his role in "The Color of Money" in 1986, and was nominated for the award nine more times. He loved to drive racing cars and stopped acting in 2007 and died the following year at the age of 83 of lung cancer. Knopf noted that the memoirs will be published in the fall of 2022. Read the full article

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Flying cars market kicks off in 2024 - what about its operating systems?

Flying cars may be commercially available in 2024, but systems to manage this new form of air traffic will be a concern, according to Hugh Martin, CEO of Lacona Technologies. "There is a difference between when cars can fly and when they will be safe and reliable to move in the sky," CNBC quoted Martin, whose company helps cities set transportation policies, as saying. "Depending on who you talk to, I think 2024 could be a period of time," he added. A number of car companies have developed flying vehicles. They include Chinese electric car maker Xpeng and Fiat Chrysler. He noted that some people will be able to afford flying cars, but most will likely continue to use the usual roads to get around using electric or self-driving cars. "Vehicles that don't have to take off could be safer and able to carry more people," he said. https://twitter.com/PramodMadhav6/status/1441050501697527821?s=20 Flying car traffic management Cities are becoming "increasingly concerned" about how to manage traffic for flying cars in the future. Regulations could include where vehicles are allowed to take off, land or fly, whether they can fly at any time or only during designated hours, and how far apart they are necessary. "It's going to take a long time to get caught," Martin said. The FAA and NASA are working with U.S. drone and air taxi providers; To look at what air traffic will look like in the future, says Martin. "Instead of having one airport in every major city, you will have thousands of airports spread across the city," he added. Read the full article

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Space Formula-1... Flying cars racing in the skies of Australia

Australia's Aluda Aeronautics has conducted the first race between two flying cars, as part of a test ahead of a new Formula-1 style manned racing series that begins in 2022. The British newspaper "Daily Mail" reported that the two flying cars were remotely controlled, traveling in the air at a speed of 96 miles per hour. These cars take off vertically and then make their way in the air, to return and land in a vertical way. These flying cars weigh 220 pounds, are environmentally friendly as they are made of carbon fiber, and can be seen as they go from take-off to crossing the finish line in a matter of seconds. https://twitter.com/AirspeederHQ/status/1456184448542810117?s=20 The Australian company worked for 3 years on the development of the "MK3" car. It is currently working on an advanced version of the "MK4" manned by pilots. The "MK3" has a very advanced radar that allows it to avoid hitting other objects or vehicles when it is on its flight in the air. Powered by futuristic technology, this invention aims to transform urban air mobility (UAM), global logistics, and even medical applications with a clean air electric vehicle (EV) solution. The company said, in a statement, that the "Mk3" remote pilot program and the "Airspeeder Mk4" manned cars will provide a safe environment in terms of key safety innovations. The manned race is slated to take place in 2022, with MK4 pilots taking part. Read the full article

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Huge Reward: Millions of Dollars for Information on the Darkside Hackers

The United States has announced that it has offered a reward of ten million dollars to anyone who provides it with information leading to the discovery of those responsible for the "Darkside" hacking group specialized in ransomware programs. The US administration accuses this Russia-based group of being behind attacks in recent months, especially on Colonial Pipeline, the main refined petroleum derivatives pipeline in the United States. Ransomware programs or “ransomware” are extortions practiced by hackers who take advantage of a security hole in the information networks of companies or even individuals. They break into these networks, encrypt their data, and then demand a ransom from their owners, usually paid in encrypted currency, in exchange for restarting the network. "By offering this reward, the United States is demonstrating its commitment to preventing cybercriminals from exploiting ransomware victims around the world," the State Department said in a statement. second bonus Washington also offered a second reward of five million dollars to anyone who provides it with information leading to the arrest or indictment, in any country, of any person attempting to participate in an attack for Darkside. Recent attacks on the oil pipeline network, a meatpacking company, and Microsoft Exchange's email system have drawn attention to the vulnerability of America's infrastructure to hackers who extort huge sums of money from these giant companies. https://twitter.com/FBI/status/1456344912224522241?s=20 Darkside, according to experts, consists of seasoned cybercriminals who infiltrate the systems of companies often based in the West and extort their data and extort money to "return" it. And cybercrime is on the rise, with the latest data released in October showing that in the first half of this year, US authorities received reports of $590 million in ransomware-related payments, 42% more than the total ransom payments announced by businesses. the fiscal year 2020, according to a US Treasury report. Experts say that the real cost is much greater than that, and they are likely to be in the billions. Read the full article

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Samsung warns: Semiconductor shortage threatens technology industry

Samsung Electronics has sounded the alarm about a "serious flaw" in the semiconductor industry, the latest warning that the chip shortages crippling automakers could spill over into the broader technology sector, according to the Financial Times. The warning came from the world's largest computer chip maker and a key factor in the technology's global supply chain, which is headquartered in Seoul, South Korea. In it, governments and companies expressed concerns that the shortage in the semiconductor market could slow the economic recovery from the COVID-19 pandemic. And “Bloomberg” reported that Samsung is delaying the release of a new phone due to the shortage of semiconductors. At a shareholder meeting on Wednesday, Co-CEO Koh Dong-jin, who heads Samsung's mobile business unit, pointed to a serious imbalance in supply and demand for chips in the global IT sector. He said: "It is difficult to say: the problem of shortage has been resolved 100%." COVID-19 is the reason Computer chip supplies have been tight since automakers cut demand, due to poor sales forecasts at the height of the COVID-19 outbreak last year. Wafer production in many of the foundries, which made chips to order, was quickly redirected to other sectors with increased demand. Volkswagen and General Motors were among the automakers forced to cut production due to shortages. With the supply crunch not expected to ease until the second half of the year, some in the auto sector have called for improvements in the industry's forecasting capabilities. Texas storm A storm that hit Texas last month caused widespread blackouts, cutting some chip makers in the state from the Internet; This worsened the supply situation. Japan's Honda Motor Co. said on Wednesday it will suspend production at most of its facilities in the United States next week due to the outage. Samsung also did not resume production at its foundry in Austin. Market research firm Trend Force warned that "industry-wide efforts" to speed production of automotive chips could slow the delivery of semiconductors for consumer electronics and other industrial applications. Customers did not feel inferior Meanwhile, Yong Liu, president of Foxconn, the world's largest contract electronics maker, and Apple's major assembly partner, said he had not yet noticed the impact of a significant chip shortage on customers. "For some customers, they might have rush orders, and they might have a better order than expected, for them sure, but for our major customers, they've planned well, so there's not a big increase in orders and those kinds of customers, they're fine, Liu said. Industry groups representing the semiconductor and auto sectors also this week revealed plans to jointly develop the domestic auto chip sector to prevent future shocks, a sign of long-term changes in response to the shortage. Read the full article

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European market: hybrid cars outperform their diesel counterparts

Today, Friday, the European Association of Automobile Manufacturers announced the sale of a greater number of hybrid cars than diesel cars during the third quarter of this year. Non-rechargeable hybrid cars rank second with a market share of 20.7%, after those operating with gasoline (39.5%), but ahead of diesel cars (17.6 percent), which lost 10 points in one year. This growth was recorded especially in the countries of Central Europe, where sales of hybrid cars increased by 69.3% between last July and September. Diesel sales halved in one year, when 381,473 cars were sold in the third quarter, seven years after the Dieselgate scandal. Subsidized hybrid and electric vehicles have nearly doubled their presence with a market share of 9.8% and 9.1%, respectively. Sales of electric cars doubled, especially in one year, in Italy, Sweden, Denmark, Portugal, and Austria. It increased by 62.7 percent in Germany and 34.6 percent in France, the two main European markets. Read the full article

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Tourism in the United Kingdom

The United Kingdom of Great Britain and Northern Ireland is located in the British Isles off the northwest coast of Europe. The United Kingdom has the fifth-largest economy in the world and attracts tourists all year round. There are four parts, or nations, of the United Kingdom: * England * Scotland * Northern Ireland * Wales Cultural facts about the United Kingdom The United Kingdom became the dominant naval and industrial power in the nineteenth century and contributed greatly to the development of Western ideas of capitalism, democracy, monarchy, literature, and science. Many of the best universities in the world are located in Great Britain. English is known as the “global language” and has spread to countries around the world. Tour the UK The UK offers some of the world's most popular holiday destinations, from historic cities to serene ocean views. There are beautiful cottages, majestic castles, unique structures, and ancient ruins. The reasons that It makes many people choose the UK, especially Great Britain, as their destination is endless! Castles and palaces in the United Kingdom There are many delightful castles in the UK where tourists can stroll through history and learn about the royal families of the past. Tourists can also visit the many luxury homes. over there Hundreds of these in Great Britain are open to the public. One of the famous castles is Castle Howard in North Yorkshire. The entrance to the castle is magnificent and has an upper dome. The beautiful garden around the castle makes a visit worthwhile Interested. Perched on a hill high above the rest of Edinburgh, Edinburgh Castle offers a view of where some of the bloodiest events in Scottish history took place. Windsor Castle is famous for its largest inhabited stronghold in the world, it is also the largest castle in England. Although the castle was badly damaged by a fire in 1992, it has been restored. For garden lovers, Hever Castle and Gardens in Kent offers an enchanting landscape with a surrounding moat and a drawbridge for protection. Also on Kent is Penshurst Place, a splendid country mansion that was once the home of Sir Philip Sidney, the 16th-century Elizabethan poet. The Baroque Blenheim Palace in Woodstock offers visitors a look sneak peek at the birthplace of Sir Winston Churchill. The charming gardens of the United Kingdom The UK is known for the talented gardeners of the past, each of whom left behind a legacy that lives on to this day. In almost every popular tourist attraction there is a garden to greet the visitor. spread The Botanic Gardens are in the UK, so you can enjoy the beauty of nature just about anywhere! Here are some of the most famous botanical gardens. Anything from exotic to common flowers and shrubs can be found At the 300-acre Royal Botanic (Q) Gardens near London. These gardens contain the largest herbarium on Earth. Sissinghurst Castle Park in Kent has an unusual landscape and attracts many tourists during autumn when the colors are vibrant. Stourhead is the most famous garden in England, often called the birthplace of English gardening. It is located near Shaftesbury, on the outskirts of the Greater London area. The park appeals to tourists with its flowering shrubs, trees, and even bridges and temples that add significantly to the landscape. UK Museums Visitors to the UK can learn about culture and history by taking a tour of one of the country's many museums, the most famous of which is in London. The British Museum in London houses the famous Rosetta Stone and Elgin Marble. It is one of the greatest museums in the world. The National Gallery in London presents a dazzling collection of Western art, representing many famous artists, from Da Vinci to Picasso! The gallery houses an abundance of Renaissance art pieces. Art lovers can enjoy themselves here while in London. Another great art museum in London is Tate Britain, where about 10,000 works are on display. Touring Stonehenge Stonehenge, England is a very popular attraction that baffles many visitors with myths and mystical theories dating back to the dark ages. It is located near Amesbury in Wiltshire, only 90 miles from London. Tourists who are going to visit Scotland in late autumn are in Scotland, they will find that the Scottish Highlands Games are very entertaining! From Tugs of War, pipers, and drummers to sheepdog shows, these games attract adults and children alike. It's a great way to spend a family vacation. More fun things to do in the UK Many tourists enjoy sailing on Lake Windermere, the most famous lake in England. Taking a relaxing tour through the Cotswolds is another way to spend the day. There are rolling hills and pretty stone cottages for a great view, and the area is located less than 100 miles west of London. Tourists also enjoy great shopping, play theatres, and fine dining. The UK offers fun places and fun activities for both families and individuals. Explore the UK on a hiking adventure With all the hustle and bustle of the UK, you might be wondering when you'll find time for a great picnic. Don't worry, there are many great hiking opportunities near many of the major tourist areas. Whether Your goal is to get some exercise and keep fit during your trip to the UK or just enjoy the outdoors for a bit, escape to the steep hills of the Cotswolds or the choppy waves of the Outer Hebrides. Hiking varies in different regions You'll find stunning mountains to the north in the Lake District and the Pennines. Gorgeous mountain views await in the outback of the Yorkshire Dales and Northumberland. If you're ready to go hiking, the Peak District offers uphill climbing activities to give you a real workout. For a less challenging hike, you might want to try the Shropshire Hills or Chilterns. There are thousands of miles of English countryside if you're just getting started hiking. Visit the eastern parts of England where the ground is flat to enjoy riverside picnics, view beautiful vistas and visit unique villages. For a walk near the city, head south where you can Stay in or near London, but you can still find a quiet walk in the suburbs. Hiking in the southwest reveals medieval castles, the beautiful coastlines of Cornwall and Devon, as well as the gentler side of the Cotswolds. Hike from Cocking A hiking trip near London begins in the village of Cocking, located at the foot of the South Downs Way. The trail will lead you through beautiful countryside. The stretch from Cocking to the stately Uppark home runs through ancient Neolithic burial mounds, herds of sheep, deer, and woodland. This hike is a great way to unwind after a busy London tour. Hiking in the Lake District National Park You will have many hiking options in the Lake District National Park, where high mountains and secluded valleys meet to form an attractive landscape. This is the largest English national park established in 1951. There are villages, towns, lakes, valleys, beaches, and tidal basins within the park, giving every visitor many things to see and do. The park offers challenging walks as well as relaxing trails, and soothing waterfalls will welcome you now and then. A walk-in Wales and Scotland In North Wales, Snowdonia has the highest mountains in Great Britain and Wales and is a major challenge for hikers. Scotland, the region known as the "Highlands and Islands", has many dark forests, remote islands, romantic castles, and stunning coastlines. Some of the favorite areas for hikers in Scotland are the Quillen Range in the Sky, the area of ​​Fort William, and the Cairngorms. The UK is a great place to hang out regardless of your level of experience. You can take on the challenge on the high hills or enjoy a relaxing stroll in the park. Either way, you'll fall in love with the quaint countryside and rolling hills of the UK! Read the full article