koko-26

[koko-26]

Reminder that you have to be in shorts and bikinis in 6 months sooooo

[koko-26]

Skip Dinner and wake up thinner

[koko-26]

Don’t do it because you hate yourself. Do it because you love yourself. This is what is best for you <3

[koko-26]

wouldn't wish an ED on my worst enemy cuz what if they get skinny before me

[koko-26]

[koko-26]

Clingy obsession from the right person 💕

[koko-26]

•black coffee

•hot tea

•lemon water

Intermittent fasting, with high protien portion controlled dinner *because family around

Let's take back control

[koko-26]

I need accountability for weight loss bc I quite literally can't stand my reflection these days.

Im by no means thin or an inspiration, I use to be, and in those pictures I admire of my past life I remember how much I hated myself. Which is nothing to how much I hate myself now. If only I knew that those were the good days and it would get worse.

Crippling depression keeping me stuck in a cycle of sloth and repeat.

I want to be that cute girl. The one with the soft skin, long hair, easily manhandled because I am nothing but a fairy.

I want to be the inspiration and muse.

But I'm not. I don't think I ever will be.

[koko-26]

What to do instead of eating 🦋✨

Cleaning session ✨

Clean your bathroom. Really scrub your toilet.

If you have a yard, clean it

Organize your wardrobe

Do the dishes

Take out the trash

Sweep

Take the dust off your desks, bookshelfs or whatever you have in your home

Organize the food shelf

Clean your fridge

Organize your kitchen utensils

Do laundry. Probably you been wearing the same shirt for some days.

Selfcare session ✨

Deep condish your hair. You have split ends.

Do your nails.

Fix your eyebrows.

Take a long hot shower and exfoliate.

Skincare.

SLEEP.

Fun things to do ✨

Play videogames.

Read a good book.

Study.

Message a friend, or even call.

Watch a movie. Or binge watch your favorite Netflix show.

Did I already say sleep?

Create a visionboard on Pinterest.

Set goals, not talking about weight. Set career goals, for example.

Take a fun class, learn pottery or knitting.

[koko-26]

You’ve only got 4 months until Summer…

Remember that next time you’re about to binge.

[koko-26]

⭐️ving Affermations

I control food, it doesn't control me.

I can choose to e@t or restr1ct whenever I want.

Wanting food has little to no effect of me. I e@t what I plan.

I only ever regret e@ting, never ⭐️ving. Don't e@t, don't feel regret.

I am in charge. If I don't want to e@t for a day, I will not.

I have control over my body. It does nothing without me allowing it.

I am never missing out on food opportunities. It will ALWAYS come around again.

I will not e@t just because other people are.

I like feeling hungry. It makes me feel good. I prefer it over feeling full.

[koko-26]

Be stressed but do it pretty🖤🗯️

[koko-26]

i want a perfect body and a perfect soul 🪽

[koko-26]

i will lose weight before summer

i will lose weight before summer

i will lose weight before summer

i will lose weight before summer

i will lose weight before summer

i will lose weight before summer

i will lose weight before summer

i will lose weight before summer

i will lose weight before summer

i will lose weight before summer

i will lose weight before summer

[koko-26]

you can starve out your weight just like you binged it in you. you can starve out your weight just like you binged it in you. you can starve out your weight just like you binged it in you. you can starve out your weight just like you binged it in you. you can starve out your weight just like you binged it in you. you can starve out your weight just like you binged it in you. you can starve out your weight just like you binged it in you. you can starve out your weight just like you binged it in you. you can starve out your weight just like you binged it in you. you can starve out your weight just like you binged it in you.

you can starve out your weight just like you binged it in you.

[koko-26]

if only you avoided food the way you avoid the mirror and the scale

[koko-26]

bowl me@lsp0 ᐢ..ᐢ