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DIGITAL MARKETING

Accelerate your career with new age marketing skills in the digital world.

100% Placement Assistance

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Free 4-6 Months training on Digital marketing for self employment

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Junk food and your health

'Junk foods' are foods that lack nutrients, vitamins and minerals, and are high in kilojoules (energy), salts, sugars, and fats. Junk food is so called because it doesn’t play a role in healthy eating, especially if it's eaten to excess. Junk food is also known as discretionary food or optional food.

Some examples of junk food include:

cakes and biscuits

fast foods (such as hot chips, burgers and pizzas)

chocolate and sweets

processed meat (such as bacon)

snacks (such as chips)

sugary drinks (such as sports, energy and soft drinks)

alcoholic drinks

If your diet is high in fats, salt and sugar and is not receiving essential nutrients, your risk of obesity and other chronic (long-term) diseases may well increase.

These diseases include:

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SHIMLA MANALI CAR PACKAGE

Morning after breakfast , Check-out from hotel  we are proceed to  Chandigarh  & we will drop you Chandigarh  airport or railway station. Onward your journey.