I am a lifelong problem solver, health specialist, and aspiring body builder. Professional pop culture specialist with beer belly.
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We looked inside some of the posts by kyleali and here's what we found interesting.
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Last Seen Tumblr Blogs
Fun Fact
Tumblr was attacked by a cross-site scripting worm deployed by the Internet troll group GNAA on Dec 3, 2012.
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Layne Gets FAT! My Fat Loss Journey – Week 2
Can confirm, i'm still fat... according to my comments section.
The post Layne Gets FAT! My Fat Loss Journey – Week 2 appeared first on Biolayne.
from Body builders feed https://www.biolayne.com/media/videos/video-log/layne-gets-fat-my-fat-loss-journey-week-2/ via http://www.rssmix.com/
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The Beyoncé Diet
All my single ladies! Put ya hands up! cause queen B has a new diet!
The post The Beyoncé Diet appeared first on Biolayne.
from Body builders feed https://www.biolayne.com/media/videos/video-log/the-beyonce-diet/ via http://www.rssmix.com/
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Post Diet Weight Gain: Tips & Expectations
When talking about the post diet period, how do we define success? This new article provides at least one option for you.
The post Post Diet Weight Gain: Tips & Expectations appeared first on Biolayne.
from Body builders feed https://www.biolayne.com/articles/contest-prep/post-diet-weight-gain-tips-expectations/ via http://www.rssmix.com/
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Career advice & lifestyle design [podcast]
This isn’t my typical fitness interview. James Walsham put the focus on career advice and lifestyle...[Read More] from Body builders feed https://mennohenselmans.com/career-advice-lifestyle-design-podcast/ via http://www.rssmix.com/
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Massive gains, fast!
Want to make massive gains fast? Before reading any further, look at the before and after photos and decide how much muscle I gained in the after photo and how much smaller my waist is. Only when you have an answer, read further . . (scroll down) . . . . . . . .... from Body builders feed http://scoobysworkshop.com/2019/04/27/massive-gains-fast/ via http://www.rssmix.com/
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Is Caffeine Tolerance Real?!
You guys keep asking me about this, so it's time to set the record straight.
The post Is Caffeine Tolerance Real?! appeared first on Biolayne.
from Body builders feed https://www.biolayne.com/media/videos/video-log/is-caffeine-tolerance-real/ via http://www.rssmix.com/
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Why knowing bodyfat percentage is important
Bodyfat percentage is just an arbitrary number. The mirror and the waist size are what is important – not some arbitrary bodyfat number. Having said tgat, there are two good uses for bodyfat tracking: 1. determining how well a weight training program is working to add LBM. 2. Cut planning. To track LBM gain and know how... from Body builders feed http://scoobysworkshop.com/2019/04/26/why-knowing-bodyfat-percentage-is-important/ via http://www.rssmix.com/
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summer mini cut, lose 2% bf in 3 weeks
I designed CustomMealPlanner.Com to help me with my nutrition for my men’s physique contest back in 2015 and have used it ever since then for all my nutritional planning. Its awesome others like it as well, but I made it for ME 🙂 This is a great example, 3 weeks ago in one of my... from Body builders feed http://scoobysworkshop.com/2019/04/25/summer-mini-cut-lose-2-bf-in-3-weeks/ via http://www.rssmix.com/
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Layne Gets FAT! My Fat Loss Journey – Week 1
Guys, you drove me to this. Your hateful, nasty comments about my moobs has hurt me to the core. I must go.... on a Diet.
The post Layne Gets FAT! My Fat Loss Journey – Week 1 appeared first on Biolayne.
from Body builders feed https://www.biolayne.com/media/videos/video-log/layne-gets-fat-my-fat-loss-journey-week-1/ via http://www.rssmix.com/
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Endomorph, ectomorph, mesomorph: what does it mean for your diet and workout?
In the 1940s, psychologist William Herbert Sheldon used thousands of photos of naked Ivy League students... from Body builders feed https://mennohenselmans.com/endomorph-ectomorph-mesomorph-diet-workout/ via http://www.rssmix.com/
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Fat Oxidation
I came across a post recently (which has since then been deleted) about a study that looked at people who skipped breakfast or didn't skip breakfast and exercised.
The post Fat Oxidation appeared first on Biolayne.
from Body builders feed https://www.biolayne.com/media/videos/video-log/fat-oxidation/ via http://www.rssmix.com/
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White Party Palm Springs
My husband and I love costume events, we should really do a comicon someday. In 9 days we are going to the 2019 White Party in Palm Springs and I will be recycling my Lone Ranger costume that I wore back in 2015 right before my men’s physique contest when I was at 6% bodyfat. No desire... from Body builders feed http://scoobysworkshop.com/2019/04/18/white-party-palm-springs/ via http://www.rssmix.com/
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Florida State Championships Powerlifting Meet
Holly and I headed down to Hollywood, FL for the Florida State Championships powerlifting meet.
The post Florida State Championships Powerlifting Meet appeared first on Biolayne.
from Body builders feed https://www.biolayne.com/media/videos/video-log/florida-state-championships-powerlifting-meet/ via http://www.rssmix.com/
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New Porsche for $250 per month
I have had this car for 6 years and it still gives me #SparksOfJoy. Most people end up wasting all kinds of money on cars and I am here to show you how I got this new Porsche Boxter S with payments less than that of a Ford Fiesta which is the cheapest car in... from Body builders feed http://scoobysworkshop.com/2019/04/14/new-porsche-for-250-per-month/ via http://www.rssmix.com/
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restless leg syndrome
RLS (Restless Leg Syndrome) doesn’t sound all that bad … unless you have it. Your legs become ‘restless’. It feels like you have been sitting too long and have to move them. So whats the big deal, right? Just move your leg and get on with it. The problem is that this happens at night... from Body builders feed http://scoobysworkshop.com/2019/04/13/restless-leg-syndrome/ via http://www.rssmix.com/
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The Impact of Exercise on the Male Sex Life
Let’s talk about sex. Specifically, how exercise will affect a man’s sex life and what you need to know.
The post The Impact of Exercise on the Male Sex Life appeared first on Biolayne.
from Body builders feed https://www.biolayne.com/articles/research/the-impact-of-exercise-on-the-male-sex-life/ via http://www.rssmix.com/
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The Magical World of Intermittent Fasting
Do you believe in magic?!? Well a new study on intermittent fasting suggests some of you do!
The post The Magical World of Intermittent Fasting appeared first on Biolayne.
from Body builders feed https://www.biolayne.com/media/videos/video-log/the-magical-world-of-intermittent-fasting/ via http://www.rssmix.com/
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