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one day it will hurt less. one day you won’t think about them every few hours. you will sing that song you used to sing together. you will go to that restaurant you used to go to together. you will begin to move on and realize they were just a person meant to be there for a while, not forever.

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When Rhysand said to Feyre:

"The issue isn't whether he loved you, it's how much. Too much. Love can be a poison."

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That’s right 💯

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Affirmations to protect your Energy

I am in charge of my own Energy. I chose how I feel in every moment.

I am the only one who gets to chose how I feel.

I am choosing to feel grounded, calm, peaceful and secure

I am safe and supported, rooted in this present moment.

I have the power to rise above negative emotions that do not serve me.

Even when the world around me feels chaotic, I remain rooted firmly to the ground.

When I’m feeling overwhelmed, I allow myself space to pause and breathe.

I vibrate powerful, abundant, peaceful energy and attract the same energy in return.

I am strong, steady and grounded.

I am always supported and protected.

I deeply appreciate my ability to remain calm and peaceful in all situations.

I am grateful for the abundance of strength that radiates throughout my entire body.

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Leave space for your emotions. If you feel something, validate it. Do not repress it, do not criticize it, do not judge it. Emotions are not meant to be logical, they are not meant to make sense. They are just meant to be.

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Try not to take other peoples reactions personally. You never know what a person is experiencing that changes their perception. Their apathy, disinterest, nit picking, etc. is more about them than it is you. Take a deep breathe and try to move past it.

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“to live in your truth so much that the scent of authenticity follows you wherever you go, to live in your truth so much that the energy you leave behind leaves no room for assumption, to live in your truth so much that you bulletproof yourself from their opinions and projections.”

— iambrillyant

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I Am

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things you can do despite your sense of guilt

- go for a walk even if you think you don’t deserve it

- have a snack even if you think you don’t deserve it

- take a break from studying even if you think you don’t deserve it

- reach out to someone even if you think you don’t deserve it

- demand, have needs and wants even if you think you don’t deserve it

- make it through the day even if you think you don’t deserve it

- feel mentally exhausted albeit seeming physically fine

- feel the sense of abandonment despite the company of those around you

- go to bed early despite not having done much according to your mental routine

- let out a deep breath even if you think you weren’t holding one back

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you can love yourself and still be committed to improve in areas you believe need some adjustments.

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There’s power in telling yourself ”no we don’t do that anymore” in response to self destructive urges.

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Levi + his cup of tea 💖

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